April Running Challange

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  • ItsMeGee3
    ItsMeGee3 Posts: 13,255 Member
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    April Mileage

    04/01 - 2 Miles
    04/02 - 11.3
    04/03 - 6
    04/05 - 21.84
    04/07 - 5

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  • lawlorka
    lawlorka Posts: 484 Member
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    Only 3.5km today because I have a niggle in my calf so had to pull up...have now invested in a Foam Roller and hope to get my scheduled 4.5miler in tomorrow!

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  • Stoshew71
    Stoshew71 Posts: 6,553 Member
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    Date Miles today. Miles for Mar
    4/1 - 4 mi outside - 4
    4/2 - REST DAY
    4/3 - 7 miles outside - 11
    4/4 - REST DAY
    4/5 - 13.1 miles outside - 24.1
    4/6 - REST DAY
    4/7 - 4 miles outside 28.1

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  • AstorMiles
    AstorMiles Posts: 88 Member
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    19K training run yesterday. I ran a bit faster than I have been going and found it tough, but not impossible. I am also trying to increase my speed on my regular weekday runs, which generally range between 8.5 and 10.5k. The one thing I'm finding is that I am hungry - and hungry for carbs! I'm averaging nearly 70k per week (versus my usual 40k per week when I'm not training), so I guess it's no wonder. I don't want to run hungry because it sucks, especially on long run days, but I guess that means I am not going to lose any weight while training (and may, in fact, put on a bit). Oh, well - I'm OK with that. But I do look forward to alternating runs with other kinds of exercise (especially weight training, which I love) after the race is over.
  • Melissaol
    Melissaol Posts: 952 Member
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    Running tonight. There was no time for running this weekend.
  • HealthyFocused715
    HealthyFocused715 Posts: 340 Member
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    4/1, hot yoga
    4/2, 7 miles on the dreadmill
    4/3, 4 miles outside!!
    4/4, rest
    4/5, rest
    4/6, Great Bay Half Marathon
    4/7, 4 miles outside!

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  • Melissaol
    Melissaol Posts: 952 Member
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    4/7 ran 3.7 miles rain
    4/8 rest
    4/9 rest
    4/10 5.5 miles
  • bkbenda
    bkbenda Posts: 265 Member
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    4/1 – 5.29 miles (intervals plus strong lifts)
    4/2 – 8.25 miles
    4/3 – 5.7 miles (sprints plus strong lifts)
    4/4 – Rest Day (yard work)
    4/5 – 3.63 miles (timed 3.1 @ 29:19 PR!)
    4/6 – 5.1 miles (group run)
    4/7 – 2.02 miles (intervals plus strong lifts)

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  • Runs4Wine
    Runs4Wine Posts: 416 Member
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    4/1 - DOR
    4/2 - DOR
    4/3 - 2 miles (was shooting for 3)
    4/4 - DOR
    4/5 - squats & dancing
    4/6 - DOR
    4/7 - 3 Miles on TM & 2 miles of walking outdoors

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  • GenoPrice
    GenoPrice Posts: 477 Member
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    6.2 miles easy/recovery run


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  • resolv13
    resolv13 Posts: 87 Member
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    3.11 miles today.

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  • pimpin_po
    pimpin_po Posts: 120 Member
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    9 miles today... rest day tomorrow Yahoo!
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  • torsaer
    torsaer Posts: 211 Member
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    8.3 miles today!!!


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  • VJ97
    VJ97 Posts: 37 Member
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    5.5 miles today, walking to and from work really adds up :)


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  • nh38318
    nh38318 Posts: 124 Member
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    01/04 - REST DAY
    02/04 - 2 miles
    03/04 - Step Aerobics
    04/04 - 3.25 miles
    05/04 - 2.45 miles
    06/04 - 1.5 miles
    07/04 - 3 miles
    08/04 - 3.1 miles

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  • Daisy471
    Daisy471 Posts: 409 Member
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    Last long run done & ready for my half on Sunday!

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  • AstorMiles
    AstorMiles Posts: 88 Member
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    10.1k this morning, in misty, cool, foggy weather. It was very pleasant! Happy Tuesday, everyone.
  • EvenThatNameIsTaken
    EvenThatNameIsTaken Posts: 164 Member
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    April 1: 1.6 miles
    April 2: .5 mile
    April 3: rest
    April 4: 2.5 miles
    April 5: rest
    April 6: 2.5 miles
    April 7: 1 mile
  • runner475
    runner475 Posts: 1,236 Member
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    Day 5 - 2.33 miles

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  • Runs4Wine
    Runs4Wine Posts: 416 Member
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    4/1 - DOR
    4/2 - DOR
    4/3 - 2 miles (was shooting for 3)
    4/4 - DOR
    4/5 - squats & dancing
    4/6 - DOR
    4/7 - 3 Miles on TM & 2 miles of walking outdoors
    4/8 - 4 Miles on the beach

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