Women 5'4 - 5"5 with results + Pictures



  • debtay123
    debtay123 Posts: 1,307 Member
    amazing pics and stories everyone- so motivational!
  • mlt2908
    mlt2908 Posts: 123 Member
    edited January 2020
    whmscll wrote: »
    Thanks! It’s been a process of a few years. I lost 30 pounds several years ago; took me 9 or 10 months. Then over the course of the next couple of years I gained 10 of that back. I lived at 140 pounds for another 2-3 years with no tracking or logging, just tried to eat moderately and keep up the exercise. I was “okay” at this weight but often felt “fat.” Last year I went back to logging and tracking and dropped 20 pounds, reaching 120. I’m 59, so it took 8 months to lose those 20 pounds.

    You look fantastic! I too have hovered around similar weights and looked fairly "normal" sized but felt dumpy and bloated, so I'm trying to get back on track with logging and really monitoring calories (I like working out, so that isn't the problem - it's the snacking and portion size). I'm 58 and am 5'5" tall, and every year, it seems like it takes longer to lose weight than when I was younger.
  • happyquail
    happyquail Posts: 44 Member
    Inspiration needed!
  • bonitathompson1
    bonitathompson1 Posts: 31 Member
    kperk91 wrote: »
    Yes they certainly do! Great job. On this journey there is subtle and vast, we just have to accept both because they both still add up to progress towards the new you!!! You so got this! BUMP!

    Today is just over 3 months from the start of my healthy journey!

    The left is October 13, 2019. I was 160.2 lbs.
    The right is today, January 18, 2020, and I'm 146.8 lbs.

    I'm 5'4" and my ultimate goal weight is 115-120 lbs. Looking in the mirror - I don't think I look too different, but progress photos really show the truth!

  • bonitathompson1
    bonitathompson1 Posts: 31 Member
    5'5 here. I started off at 191 lbs and am down to 153. Still got a ways to go. My goal weight is somewhere between 125 and 130 lbs. Still I feel I have come a long way so far!


    Yes you have, BUMP! Great job.
  • CupcakeCrusoe
    CupcakeCrusoe Posts: 855 Member
    This is so inspirational. Thanks for sharing!
  • kperk91
    kperk91 Posts: 225 Member
  • cherys
    cherys Posts: 384 Member
    These photos are so inspiring. I'm 5'4 and 166lbs. I want to be down to 135lbs. I love seeing how everyone's faces emerge once the weight is lost and the ability to dress how you want not in whatever fits. Great thread with some amazing success stories.
  • kperk91
    kperk91 Posts: 225 Member
  • Pinupdollrawr
    Pinupdollrawr Posts: 137 Member
    Love all these posts ! Very inspiring! Keep it up awesome ladies!