Women 5'4 - 5"5 with results + Pictures



  • TomFit18
    TomFit18 Posts: 2,562 Member
    rubyred990 wrote: »
    SW(2015): 172lbs
    I remember seeing this photo at the time and being so upset

    First photo(2016): 158lbs
    Current: 135lbs

    28 years old, 5'4"

    It's been a long and difficult journey for me, but it's always kept moving forward! I saw therapists, I surrounded myself with more positive people, I learned to put value in myself and my time.
    I'd be ok to stay at 135 if I could lower my body fat % and gain some muscle! 💪💪💪

    Great work!
  • rednote49
    rednote49 Posts: 124 Member
  • Davo312
    Davo312 Posts: 26 Member
    Very well done to you all
  • countrycreek
    countrycreek Posts: 753 Member
  • sarawilliams5889
    sarawilliams5889 Posts: 105 Member
    Bump! So much inspiration on this thread 😃
  • JustaJoe00
    JustaJoe00 Posts: 777 Member
    you look great suzoh!
  • pansy149
    pansy149 Posts: 1 Member
    You look adorable
  • Melolson14
    Melolson14 Posts: 147 Member
    Great job girls
    After reading these post
    It really got me motivated
    So thank you ladies
    Would you add me as a friend and share some of your tricks and don’t to your success

  • luciebrucie
    luciebrucie Posts: 106 Member
  • fanncy0626
    fanncy0626 Posts: 6,530 Member
    Bump for inspiration!