Women 5'4 - 5"5 with results + Pictures
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SW(2015): 172lbs
I remember seeing this photo at the time and being so upset
First photo(2016): 158lbs
Current: 135lbs
28 years old, 5'4"
It's been a long and difficult journey for me, but it's always kept moving forward! I saw therapists, I surrounded myself with more positive people, I learned to put value in myself and my time.
I'd be ok to stay at 135 if I could lower my body fat % and gain some muscle! πͺπͺπͺ
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rubyred990 wrote: Β»SW(2015): 172lbs
I remember seeing this photo at the time and being so upset
First photo(2016): 158lbs
Current: 135lbs
28 years old, 5'4"
It's been a long and difficult journey for me, but it's always kept moving forward! I saw therapists, I surrounded myself with more positive people, I learned to put value in myself and my time.
I'd be ok to stay at 135 if I could lower my body fat % and gain some muscle! πͺπͺπͺ
Great work!4 -
bump0
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Today I am 20 pounds down!!! Slowly but surely getting to my goal weight! 5β3 trying to better my health to better my life π20 -
44 y/o 5β4 I went from 180-138 Iβve Maintained since 2008
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Very well done to you all1
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1
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Bump! So much inspiration on this thread π1
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Some progress pics. I'm a slow burner and still have 30 - 40 lbs to go. I'm 5' 4"
Same shorts.
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you look great suzoh!2
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You look adorable1
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I'm 5'4", down 65 pounds since March 2018. This is a size 8 silk dress I got for $1. I've never been a size 8 in my whole life!21
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Great job girls
After reading these post
It really got me motivated
So thank you ladies
Would you add me as a friend and share some of your tricks and donβt to your success
Thanks1 -
Iβm 5β5β.
SW was 191 (before photo below taken at 182)
CW 154.1
GW 140ish
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Height: 5β5
Starting Weight Feb 2019 (3 months postpartum): 184lbs
Current Weight: 139lbs
GW: 128lbs
First pic: 37 weeks pregnant (Nov 2019) - my baby was born 3 hours after this pic was taken
Second pic - (Left) 3 months postpartum
Third pic - (Left) 3 months postpartum
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5' 4.5"
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bump0
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Bump for inspiration!0
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