What's for Breakfast????

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  • zeal26
    zeal26 Posts: 602 Member
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    One of three things lately:
    Fruit muesli with 1 chopped banana and sweetened soy milk
    Oatmeal (made with milk) with peanut butter and strawberry jam
    1 Sesame seed bagel with cream cheese

    I've been opting for the bagel most days recently.
  • NewMeSM75
    NewMeSM75 Posts: 971 Member
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  • NewMeSM75
    NewMeSM75 Posts: 971 Member
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  • larrodarro
    larrodarro Posts: 2,512 Member
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    I had thawed pork chops out for last night's supper, but Margie brought a rotisserie chicken home with her from work. So I used the pork chops to make fajitas this morning. It turned out pretty good.

    438g pork chops
    295g onion
    93g mini sweet peppers
    283g diced tomatoes with green chilies
    93g tomatoes
    22g fajita seasoning mix
    2 tbs dried garlic

    61 calories per 56g serving

    I served it on a bed of spinach, topped with plain Greek yogurt and 4 cheese Mexican. Yum.

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  • dredremeg
    dredremeg Posts: 202 Member
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    I had oatmeal and 4 scramlbe egg whites.
  • NewMeSM75
    NewMeSM75 Posts: 971 Member
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  • cityruss
    cityruss Posts: 2,493 Member
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    Boring today.

    Jumbo oats, rye flakes and damson jam.
  • mistikal13
    mistikal13 Posts: 1,457 Member
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    Today I had homemade greek yogurt topped with blueberries and homemade vanilla almond granola. Yummy!
  • NewMeSM75
    NewMeSM75 Posts: 971 Member
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    French toast from this weekend from my IG acct. First one had honey glazed bananas. Second just strawberries sweetened with 1 tsp of sugar. Used 40 calorie bread. No syrup.


  • vomckey
    vomckey Posts: 37 Member
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    Sautéed spinach and mushrooms, two eggs, sprinkle of Romano.

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  • larrodarro
    larrodarro Posts: 2,512 Member
    edited April 2015
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    Margie had the day off, thanks to Good Friday, and she wanted French Toast for breakfast. So I Googled away, and combined parts of three recipes to come up with Larro's Zesty French Toast. Turned out pretty good.

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    Here it is:

    197g {4 large} eggs
    142g 2% milk
    28g orange juice {too lazy to zest}
    2g vanilla extract
    2/3 Tbs cinnamon
    195g {8 slices} bread



    113 calories, 14g carbs, 4g fat, 6g protein, 188mg sodium, 6g sugar per slice.
  • NewMeSM75
    NewMeSM75 Posts: 971 Member
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  • 81Katz
    81Katz Posts: 7,074 Member
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    Strawberry Banana Greek yogurt
    Strawberry protein powder stirred into the yogurt
    A banana
  • avskk
    avskk Posts: 1,789 Member
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    I had a Fruity Pebbles bar when I got to work and then, a couple hours later, two Slim Jims. I am now invincible and can see through time.
  • NewMeSM75
    NewMeSM75 Posts: 971 Member
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    avskk wrote: »
    I had a Fruity Pebbles bar when I got to work and then, a couple hours later, two Slim Jims. I am now invincible and can see through time.

    Slim Jims are the bomb! ;)
  • DebzNuDa
    DebzNuDa Posts: 252 Member
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    a banana (yep, at actually 100g) and water
  • icanplay3
    icanplay3 Posts: 173 Member
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    I had an orange and a cup of coffee with creamer! I eat lighter during the day while I'm at work so I can save more calories for later :)
  • mygnsac
    mygnsac Posts: 13,413 Member
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    A bowl of fresh blueberries (I've been on a blueberry kick lately), a hardboiled egg, a piece of multi grain raisin toast with butter, and a cup of hazelnut creme' coffee with a little cashew milk.
  • Queenmunchy
    Queenmunchy Posts: 3,380 Member
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    Leftover roasted butternut squash and roasted cauliflower "hash" with an egg and scallions.
  • CrabNebula
    CrabNebula Posts: 1,119 Member
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    4 slices of Canadian bacon, 1/2c egg white sprinkled with 7g of fat free cheddar, 1 slice of American bacon, 1 mini blueberry crepe, coffee. Total is around 350 cals. Then went and rowed 100 off during break.

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