What's for Breakfast????
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Quinoa with tuna, avocado, garlic and chia seeds. Oh, and some cottage cheese as well.
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So far, coffee with coconut milk and a cup of pomegranate arils and blueberries.0
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Technically this is brunch since I'm having it at 12:30 PM, since I got distracted from eating breakfast by cleaning the apartment.
*Smoothie made with one banana, 2 cups organic baby kale/baby spinach mix, and one cup So Delicious unsweetened coconut milk
*Two cage-free eggs scrambled with a tablespoon of organic whole milk, a tomato, and a bit of ground white pepper. Since I don't have a stove I scramble them in the microwave (I also use it for poaching eggs...I tried sunny side up once but they exploded )
*An onion bagel (one of the pre-packaged ones from the store), toasted and with one tablespoon of organic butter
*A Fage 0% plain yogurt (from a week when they were out of my usual 2%).
This is 790 calories!0 -
Today's omelette is one I never would have dreamed of trying, except I did. When I woke up this morning it occurred to me there was no breakfast type meat cooked to go in my omelette. But we had a huge pot of taco soup made with turkey and turkey sausage. And me being me, I said what the hell. So it's 2 eggs, 75g taco soup, 15g 2% milk, 7g 4 cheese Mexican and 34g Pineapple Peach Chipotle Salsa. It was better than it sounds. Also had some of the sausage noodle stir-fry {with extra stir-fry veggies}, toast, yogurt, smoothie, yogurt, strawberries and blueberries.
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Oatmeal0
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A piece of Whole wheat toast with avocado spread or sliced on it topped with organic egg0
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My weekday breakfast is always a hard-boiled egg, water, and a cup of sugar-free instant coffee drink. I have a different flavor each day. Weekend breakfast is a poached egg and a whole wheat English muffin. Boring, I know, but it keeps me full.0
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Sunday, I go out to eat breakfast.
2 poached eggs
4 slices of crips bacon
12 to 18 french fries (yes, I count them)
Oj
Coffee with whole milk
Water.0 -
Today? Brunch. Looots.
Strawberries, raspberries, blueberries, chocolate shavings, kamut puffs with ume plum vinegar (best!) and gummy bears. And caffeinated mint tea is a thing
It's valentine's day! And I'm not panicking! Wheeeeee!0 -
Most days it's oatmeal, with some fruit , chia seeds and agave nectar. But then once or twice a week, I'll have a few eggs and hashbrowns in the morning0
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Had a hangover cure protein shake0
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2 eggs scrambled with 10ml of skimmed milk, half a tin of baked beans. TEA, the most important bit.
Under 300 kcal, i'm full.0 -
I didn't have to be at work until 1100 this morning, so I had time to make me and Margie a couple of omelettes. Mine was 133g eggs, 20g Colby Jack, 25g bacon, 7g 2% milk. Also had green beans, grapes, toast and yogurt, yogurt, strawberries and blueberries. Very good, but topped 700 calories. That is why I tend to save them for lifting days.
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joeymarszalek wrote: »Just finished making my breakfasts for (half) the week:
I like the way you used the strawberry slices as dividers in the upper left jar. I may steal that idea from you some morning. I like to try to do my strawberries and blueberries like you did in the lower left, but my wife was eating already and I was in a hurry this morning.0 -
Usually 2-3 turkey sausages and a bowl of weight control oatmeal0
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I had a couple of oreos. Ugh.0
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That is my breakfast style right there!!!0
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2 homemade spelt-flour muffins, topped with decadent "naturally softer" Kerrygold Irish butter. I added chopped bacon jerky to the batter when I made them as they were meant to be savory, and I didn't feel like grating cheese or chopping and sauteing onions. They were what used to be considered regular-sized muffins, so only about 160 calories a piece (plus 86 calories for the butter).0
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