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i dont understand what a "dirty eater" is...??
alisonmarytuck
Posts: 68 Member
See this phrase quite a lot in posts ..what does it mean?
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Replies
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You should ask in context. Like, if you see someone use it, ask in that thread. Or you could google it. There's no absolute definition.0
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It's the opposite of a clean eater ;-)0
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Someone who ignores the 5 second rule.0
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Someone who ignores the 5 second rule.
that really depends on the floor...5 secs on my mothers is great...on my mother in laws no wayyyyyyyyy...0 -
Someone with poor personal hygiene!0
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Generally it is someone that eats what they want when they want it as long as it fits in their daily calorie/macros goal. So if you want to eat a bacon cheeseburger, fries, pop and a twinkie, you do as long as it fits in your daily goals. Where as a "clean eater" would generally choose chicken breasts, vegetables, fruit, water. Both are fine. You will lose weight as long as you eat at a deficit. I wouldn't recommend eating "dirty" 100% of the time, partly because it would be hard to maintain a deficit, especially if your calorie goal is lower. I think a good rule is 80/20. Eat healthy 80% of the time, but enjoy the things you love. Don't be afraid of "junk" food.0
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The dirty eating I do has nothing to do with calorie intake.
giggity0 -
The dirty eating I do has nothing to do with calorie intake.
:blushing:0 -
yeah, pretty much someone who is not eating a balanced macro diet, or lots of processed foods.
you find the same connotation as when people refer to "dirty bulking."0 -
"Yeah, baby. Gimme that cookie….Oh, you like that cookie? You like it when I bite that cookie? ….. I'm going to lick that chocolate chip right off of you, cookie……Mmmmmm."0
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See this phrase quite a lot in posts ..what does it mean?
Unfortunately it is mostly marketing hype for a lot of exercise programs. At the root is a way to cut down on process foods and refined sugars, which is always good for helping promote better eating habits.0 -
It's the opposite of a clean eater ;-)
What's a "clean eater"??0 -
Generally it is someone that eats what they want when they want it as long as it fits in their daily calorie/macros goal. So if you want to eat a bacon cheeseburger, fries, pop and a twinkie, you do as long as it fits in your daily goals. Where as a "clean eater" would generally choose chicken breasts, vegetables, fruit, water. Both are fine. You will lose weight as long as you eat at a deficit. I wouldn't recommend eating "dirty" 100% of the time, partly because it would be hard to maintain a deficit, especially if your calorie goal is lower. I think a good rule is 80/20. Eat healthy 80% of the time, but enjoy the things you love. Don't be afraid of "junk" food.
^^This... I eat what I want. Sometimes it's bacon cheeseburger, sometimes it's grilled chicken whatever floats my boat at the time.
I guess I am half dirty0 -
In a nutshell there is no limit to what you can eat. Just as long as you hit the calories needed for your goal.0
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The dirty eating I do has nothing to do with calorie intake.
giggity0 -
This is pretty dirty
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This hadn't gone downhill nearly as fast as I'd hoped.0
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Generally it is someone that eats what they want when they want it as long as it fits in their daily calorie/macros goal. So if you want to eat a bacon cheeseburger, fries, pop and a twinkie, you do as long as it fits in your daily goals. Where as a "clean eater" would generally choose chicken breasts, vegetables, fruit, water. Both are fine. You will lose weight as long as you eat at a deficit. I wouldn't recommend eating "dirty" 100% of the time, partly because it would be hard to maintain a deficit, especially if your calorie goal is lower. I think a good rule is 80/20. Eat healthy 80% of the time, but enjoy the things you love. Don't be afraid of "junk" food.
I am a dirty dirty eater.0 -
it pretty much means nothing, its something made up by the" fitness experts", you know the ones that stand and watch themselves work out in the mirror, and tell the mirror how huge they are getting0
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Whipped cream and chocolate syrup come to mind. . Maybe some fresh strawberries. . .0
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