Nervous for my first 10k in over a year
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Now this...
^this is funny.0 -
Racing a one miler is the devil, period. :laugh:
Which leads into my next topic... I have my first 1 mile road race in less than a month. The thought of a one mile race has me nervous. My lungs burn, I lose my vision, my arms pump so hard, every part of my body aches. I feel as if I can't breathe from .12 into the race... I'd like to run sub 5:40
Help!!!
Hijacking your own troll thread? What the hell?
it would make sense if you knew her
See? *That* was funny.0 -
Racing a one miler is the devil, period. :laugh:
Which leads into my next topic... I have my first 1 mile road race in less than a month. The thought of a one mile race has me nervous. My lungs burn, I lose my vision, my arms pump so hard, every part of my body aches. I feel as if I can't breathe from .12 into the race... I'd like to run sub 5:40
Help!!!
I guess I'm not part of your cool kid's clique, b/c I don't get it. Dang. This is how you find out you're not cool, huh?
yeah, i'm not part of the clique either.0 -
Racing a one miler is the devil, period. :laugh:
Which leads into my next topic... I have my first 1 mile road race in less than a month. The thought of a one mile race has me nervous. My lungs burn, I lose my vision, my arms pump so hard, every part of my body aches. I feel as if I can't breathe from .12 into the race... I'd like to run sub 5:40
Help!!!
Hijacking your own troll thread? What the hell?
it would make sense if you knew her
See? *That* was funny.
:laugh: :laugh: :laugh:0 -
I had to read this whole thread before I got it. Is OP crazy? No... no, just hilariously snarky! XD0
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Slow down. Your pace is probably too fast. Shoot for a pace you can comfortably carry on a conversation with another person. Once you build up your stamina for that, speed will come.
I can barely speak after the first 2 miles of a 5k or 10k... Is that too fast?
it sure sounds like you're going out too fast too early0
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