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What did you have for breakfast this morning?

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  • Posts: 118
    I had an egg white omelette with peppers, spring onion, ham, mushroom and tomato. It was lovely :)

    AD11ED27-F92A-4732-84A5-2F3C0DD3DAE9_zpshtua9qza.jpg
  • Posts: 9,377 Member
    Nothing. Some people were wrong on the internet and I had to do something about it. Now it's noon and I still haven't eaten.

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    This is why I haven't eaten lunch! I love the Internet Diet. :drinker:
  • Posts: 11 Member
    Oatmeal with 1 egg, mixed veggies, avocado and nutritional yeast. Yum!
  • Posts: 937 Member
    I had Dannon Light & Fit Blueberry Yogurt and Coffee with Coffee mate sugar free hazelnut, Torani sugar free Hazelnut syrup and Stevia.
  • Posts: 3,116 Member
    Cup of coffee with almond joy creamer and 2 fresh yard eggs scrambled with fat free cottage cheese and paprika.
  • Posts: 1,403 Member
    I had a "breakfast to go" as I was running late. I grabbed a yogurt and special K Fruit Crisps for breakfast today.
  • Posts: 97 Member
    Mini pancakes with a sausage patty and an egg.
  • Posts: 30 Member
    Cranberry, seed and almond cereal with soy milk and a glass of orange and mango juice ^_^
  • Posts: 970 Member
    Weight Watchers breakfast quesadilla which was better than I expected. And an Oikos coconut yogurt
  • Posts: 510 Member
    a McChicken sandwich and strawberries :drinker:
  • Posts: 267 Member
    I juiced today...strawberries, banana, and kale.
  • Posts: 44 Member
    cottage cheese with honey and home liver pate

    PS Im sorry for my English, im from Russia. 
    I would be glad to communicate in English
  • Posts: 11 Member
    Two hard boiled eggs, black coffee, and water!
  • Posts: 1,238 Member
    2 tbsp. black beans, 1/2 cup brown rice, 1 small flour tortilla and one roasted beet. Delicious!
  • Posts: 259 Member
    Vanilla birthday cake, coconut-almond milk, hopefully a turkey roll
  • Posts: 1,682 Member
    Two hard boiled eggs

    Coffee
  • Posts: 126 Member
    1/2 C oatmeal
    1/2 scoop Vanilla Protein Powder
    Splenda
    Few pecans
  • Posts: 737 Member
    Two sunnyside up eggs, two pieces of turkey bacon and an English muffin.
  • Posts: 7,010 Member
    protein powder
  • Posts: 7,010 Member
    protein powder


    edit: and a multi
  • Posts: 106 Member
    Black coffee and currently snacking on Dark Chocolate coffee beans to be AWAKE here at work :)
  • Posts: 495 Member
    I work in an open-air museum, so I had soda bread baked over an open turf fire and eggs laid by chickens that I know personally!
  • Posts: 16 Member
    One slice of toast -40 calories
    One serving of egg beaters scrambled -25 calories
    1 tbsp of Strawberry Jelly, low sugar by Smuckers -25 calories
    This fills me up!
  • Posts: 3
    Strawberry and banana slim rite shake
  • Posts: 2,227 Member
    The ground up soul of the moron who cut me off because she was texting while driving. Her spirit was succulent and tasty, but the crunchy Prius outside was a bit bland.
  • Posts: 172 Member
    Two sunny side up eggs cooked in coconut oil, 2 oz of kielbasa (yum :), and three cups of coffee with a splash of whole milk. It's about 450 calories, delicious, and keeps me full until lunch.
  • Posts: 162 Member
    Cookie butter sandwich :bigsmile:
  • Posts: 567 Member
    Egg/cheese/Philly steak omelette & black coffee. Also chased fish oil, psyllium and caffeine pills with a protein drink (Vanilla Creme Muscle Milk, whole milk and AX German Creatine). 595 calories, time to jog the beach!
  • Posts: 1 Member
    I make tons of a lebanese-style salad (lots of raw tomato, Israeli cukes, kalamata olives, parsley, cilantro, mint, EVOO, salt, and the juice of one lemon) to eat at nearly every meal throughout the week. This morning I had that on a bed of arugula with some Goya little white beans, sometimes I swap the beans for a runny-yolk egg, sometimes I add a spoonful of defatted chicken stock for extra flavor...but always tons of arugula. It's tasty, filling, and low-cal with all those raw veggies! (And I often just have the same for lunch since it's so good!!)
  • Posts: 390 Member
    cinnamon toast crunch.
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