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    What did you have for breakfast this morning?

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    • Posts: 118
      I had an egg white omelette with peppers, spring onion, ham, mushroom and tomato. It was lovely :)

      AD11ED27-F92A-4732-84A5-2F3C0DD3DAE9_zpshtua9qza.jpg
    • Posts: 9,377 Member
      Nothing. Some people were wrong on the internet and I had to do something about it. Now it's noon and I still haven't eaten.

      "Distraction: The pro program for ultimate weight loss" Yours for only $19.99 plus S+H. Comes with the wonderful booklet: How to be a know it all on the internet: Your guide to forgetting to eat for up to six hours. Order now, and we'll include a free can of coffee grounds, the caffeine boost that will help you focus longer on those wrong people and spend less time thinking about your growling belly! Just pay additional $29.95 shipping and handling.

      Money-back guarantee.

      This is why I haven't eaten lunch! I love the Internet Diet. :drinker:
    • Posts: 11 Member
      Oatmeal with 1 egg, mixed veggies, avocado and nutritional yeast. Yum!
    • Posts: 937 Member
      I had Dannon Light & Fit Blueberry Yogurt and Coffee with Coffee mate sugar free hazelnut, Torani sugar free Hazelnut syrup and Stevia.
    • Posts: 3,116 Member
      Cup of coffee with almond joy creamer and 2 fresh yard eggs scrambled with fat free cottage cheese and paprika.
    • Posts: 1,403 Member
      I had a "breakfast to go" as I was running late. I grabbed a yogurt and special K Fruit Crisps for breakfast today.
    • Posts: 97 Member
      Mini pancakes with a sausage patty and an egg.
    • Posts: 30 Member
      Cranberry, seed and almond cereal with soy milk and a glass of orange and mango juice ^_^
    • Posts: 970 Member
      Weight Watchers breakfast quesadilla which was better than I expected. And an Oikos coconut yogurt
    • Posts: 510 Member
      a McChicken sandwich and strawberries :drinker:
    • Posts: 267 Member
      I juiced today...strawberries, banana, and kale.
    • Posts: 44 Member
      cottage cheese with honey and home liver pate

      PS Im sorry for my English, im from Russia. 
      I would be glad to communicate in English
    • Posts: 11 Member
      Two hard boiled eggs, black coffee, and water!
    • Posts: 1,238 Member
      2 tbsp. black beans, 1/2 cup brown rice, 1 small flour tortilla and one roasted beet. Delicious!
    • Posts: 259 Member
      Vanilla birthday cake, coconut-almond milk, hopefully a turkey roll
    • Posts: 1,682 Member
      Two hard boiled eggs

      Coffee
    • Posts: 126 Member
      1/2 C oatmeal
      1/2 scoop Vanilla Protein Powder
      Splenda
      Few pecans
    • Posts: 737 Member
      Two sunnyside up eggs, two pieces of turkey bacon and an English muffin.
    • Posts: 7,010 Member
      protein powder
    • Posts: 7,010 Member
      protein powder


      edit: and a multi
    • Posts: 106 Member
      Black coffee and currently snacking on Dark Chocolate coffee beans to be AWAKE here at work :)
    • Posts: 495 Member
      I work in an open-air museum, so I had soda bread baked over an open turf fire and eggs laid by chickens that I know personally!
    • Posts: 16 Member
      One slice of toast -40 calories
      One serving of egg beaters scrambled -25 calories
      1 tbsp of Strawberry Jelly, low sugar by Smuckers -25 calories
      This fills me up!
    • Posts: 3
      Strawberry and banana slim rite shake
    • Posts: 2,227 Member
      The ground up soul of the moron who cut me off because she was texting while driving. Her spirit was succulent and tasty, but the crunchy Prius outside was a bit bland.
    • Posts: 172 Member
      Two sunny side up eggs cooked in coconut oil, 2 oz of kielbasa (yum :), and three cups of coffee with a splash of whole milk. It's about 450 calories, delicious, and keeps me full until lunch.
    • Posts: 162 Member
      Cookie butter sandwich :bigsmile:
    • Posts: 567 Member
      Egg/cheese/Philly steak omelette & black coffee. Also chased fish oil, psyllium and caffeine pills with a protein drink (Vanilla Creme Muscle Milk, whole milk and AX German Creatine). 595 calories, time to jog the beach!
    • Posts: 1 Member
      I make tons of a lebanese-style salad (lots of raw tomato, Israeli cukes, kalamata olives, parsley, cilantro, mint, EVOO, salt, and the juice of one lemon) to eat at nearly every meal throughout the week. This morning I had that on a bed of arugula with some Goya little white beans, sometimes I swap the beans for a runny-yolk egg, sometimes I add a spoonful of defatted chicken stock for extra flavor...but always tons of arugula. It's tasty, filling, and low-cal with all those raw veggies! (And I often just have the same for lunch since it's so good!!)
    • Posts: 390 Member
      cinnamon toast crunch.
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