What did you have for breakfast this morning?

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  • Alicewtl
    Alicewtl Posts: 8 Member
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    I did adventurous today. A glass filled to top with layers of mash banana, nonfat yogurt, blend of oats, rye, barley flakes simmered in banana puree, a glob of reg. local yogurt on top with sliced fresh banana slices.
    The hot cereal taste much better than i expected especially combine with sweet banana and fatty yogurt. Its ah-mazing. Now I know what ill have for the whole month, or teo:laugh:
  • vanillashadow
    vanillashadow Posts: 7 Member
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    Guilty.... I went to the deli and had 2 eggs over easy on a whole wheat roll with bacon. It was delicious and thankfully they forgot the cheese! lol
  • mistikal13
    mistikal13 Posts: 1,457 Member
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    Oh gosh what DIDN'T I eat? Woke up starving! :tongue:
  • RiotGirlll
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    Oh gosh what DIDN'T I eat? Woke up starving! :tongue:

    that's how I felt this morning but just settled for some watermelon haha
  • Jillish23
    Jillish23 Posts: 226 Member
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    I love this topic - it's giving me some great ideas! It's really helpful when the calorie details are added too. :)
  • brainzap
    brainzap Posts: 145 Member
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    Iced coffee w/1 tablespoon heavy cream

    3 large eggs scrambled with 1oz extra sharp cheddar

    (380 calories, 6g carbs, 29g fat, 25g protein)
  • Francl27
    Francl27 Posts: 26,371 Member
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    A Jimmy Dean delights turkey sausage breakfast croissant. 280 calories. Now let's see how long it actually fills me up.
  • b00b0084
    b00b0084 Posts: 729 Member
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    2 Junior biscuits with some grape jam. I am not a morning person and I only got 4 hours of sleep so eatting those was forced.
  • Jemellc
    Jemellc Posts: 308 Member
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    2 tilapia
    1 cup soybeans
    1/2 cup oats and milk blended with 1 scoop protein
  • naturesfempower
    naturesfempower Posts: 107 Member
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    1/3 can rinsed pinto beans, 1/4 cup pico de gallo, 1/4 cup egg mates with chives and pepper, 1/8 cup shredded cheddar, 2 cups coffee, 4 t sugar, raspberry/blueberry/skim milk smoothie (1/2 c each)
  • thegilly6
    thegilly6 Posts: 137 Member
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    Egg White Delight and a large black coffee. Ok, so I'm lazy in the kitchen.
  • wisapooh81
    wisapooh81 Posts: 8 Member
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    Coffee first, then more coffee, then Quaker Apple Cinnamon Warm and Crunchy Granola with 1/4 cup of skim milk and a medium banana, oh and more coffee :drinker:
  • derrickyoung
    derrickyoung Posts: 136 Member
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    75g Turkey Breakfast Sausage
    1/4 cup Egg Creations Garden Vegetable
    1/8c Light Shredded Cheese
    1 Table Spoon Flax Seed Meal
    2 second Spray of Olive Oil Cooking Spray

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  • cerimariegillett
    cerimariegillett Posts: 35 Member
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    protein powder, almond milk unsweetend, frozen strawberries - Strawberry chocolate delight
  • lilithsrose
    lilithsrose Posts: 752 Member
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    1 c. Vanilla Greek Yogurt w/ Dark Chocolate Covered Espresso Beans
  • laurie04427
    laurie04427 Posts: 421 Member
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    kashi go lean cereal 1c
    unsweetened almond milk vanilla 1c
    sliced up apple (in the cereal).
    medium iced coffee
  • Lyndo3
    Lyndo3 Posts: 2
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    large Zucchini with 2 eggs scrambled..
  • dkemple1
    dkemple1 Posts: 65
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    one cup of chai (Tazo chai concentrate with 1/2 cup coconut/almond milk) and 1/2 cup Cheerios. It's not much, but I don't have to work today so I can get along with less breakfast..
  • surfinbird_1981
    surfinbird_1981 Posts: 946 Member
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    Soy milk latte
  • rprussell2004
    rprussell2004 Posts: 870 Member
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    Coffee with stevia.