What's Your Most Recent NSV
Replies
-
I’m eating much healthier food and enjoying cooking more. So much better than eating junk food for dinner because I didn’t want to cook. I feel so much better.13
-
My charm bracelet, which I couldn't take off without opening the clasp, is now so loose it can slip off if I'm not careful. Yah for thin wrists!
I'm usually exercising 5-6 days a week, although less often if my knees hurt. According to my Fitbit Alta HR, which registers heart rate, I've lowered my resting heart rate from about 72 to 66 and my cardio fitness range for my age is now in the excellent range.14 -
I ran 120.8 miles in May!25
-
My second leg day since my gym opened back up, and first day I was able to use the squat rack again. The first leg day back, both racks were in use and people like to hog them and do split sets for 45 minutes.
I'm not quite where I was before COVID shut everything down, but I'm a lot stronger still than I expected myself to be. Especially for 7 months pregnant!12 -
I've done a lot of yoga over lockdown. I think I've made progress, as I can now do crow and headstand. Both were beyond before,13
-
I got another one in just a day. I bought this really cute dress a while back. It has zero stretch in it. It’s a UK 12. I thrifted it, so I decided to get it even though I couldn’t quite breathe in fully with it zipped up. Now, it gapes around the ribs, which is where it was tight before.
PS this phone is pretty new and I’m just discovering the joys of portrait mode.
17 -
This is lame but I literally just started to take my goals seriously again. Today is day one and I'm proud of myself for taking matters into my own hands and starting this thing!!30
-
Went kayak fishing this weekend and my life jacket felt a little loose, went to tighten it and ended up cinching it down all the way! Any more significant changes to my body and I will need a new one!16
-
Walked an average of 25k steps a day for all of last week and got four separate 30 minute HIIT workouts in. More fitness time on hands since I can work from home and not commute 1.5hrs each way;)
Also, I am proud of making smarter grocery choices that allow me to practice healthier food routines.18 -
I just got through an immensely stressful time in my life and was able to stick to my calorie budget and my exercise plan at home. If I can manage with this, I can manage through anything!17
-
I made it through one of the hardest weeks of my life and my community’s life without bingeing. I also have been so much stronger and more flexible during yoga. I could hold my high plank and down dog infinitely longer than I could two months ago today!25
-
Dug out last summer’s capris and shorts from the ironing pile where they’ve sat since last September 😬. Ironed a pair and put together a cute outfit, only to find the pants looked like a sack. Two of the slimmer cut pairs still fit, but the others are not flattering. Almost all of the shorts are now riding super low and are really baggy in the behind/hips too.
Ordered the next size down in the shorts, but need to go try on some capris. Don’t believe the next size down could realistically fit.18 -
1000 days of logging today and I've not gone over my calorie allowance once in those thousand days. Well, I did a couple of times, but went right out and earned enough calories exercising to pull myself back under again before the end of the day. That was early on too. Not had to do that for a couple of years.26
-
gradchica27 wrote: »Dug out last summer’s capris and shorts from the ironing pile where they’ve sat since last September 😬. Ironed a pair and put together a cute outfit, only to find the pants looked like a sack. Two of the slimmer cut pairs still fit, but the others are not flattering. Almost all of the shorts are now riding super low and are really baggy in the behind/hips too.
Ordered the next size down in the shorts, but need to go try on some capris. Don’t believe the next size down could realistically fit.11 -
I recently fit into my honeymoon dress from 11 years ago! I've had two babies and could never even pull it up over my mama hips. But I tried it on a whim last week, and now it's almost too big!! I was ecstatic 😁
45 -
Hauled my lazy *kitten* out to run yesterday... it was a run and it happened... was it as far as I wanted? fast as I wanted? No. and No. But it is DONE. Rinse/repeat tomorrow.25
-
hollyarule wrote: »I recently fit into my honeymoon dress from 11 years ago! I've had two babies and could never even pull it up over my mama hips. But I tried it on a whim last week, and now it's almost too big!! I was ecstatic 😁
That's amazing: well done!
2 -
Even when I sag my abs, I can't see my belly past my bustline any more. To see my belly, I have to slouch and curve my spine. Woo! I've had a belly that stuck out further than my bustline for years, so this is huge!23
-
The smaller clothes I bought last summer are bagging. I couldn’t stand it any more. Gathered my mask and my courage and went to the outlet mall this afternoon.
I bought all XS shirts and size 2 pants. Two summers ago I was struggling to squeeze into 22 and 24w.
And to top it off, the outlet mall is hurting so bad, they almost paid ME to take the stuff away.
Ladies and gents, if you find yourself in my boat, everything was 60-80% off, and all three stores I went to gave me an additional discount at the register. Lots of lookers, few buyers. 😢Good for me. Bad for the economy.
22 -
100 day login streak today
Progress is slow, but the fact that I am still at it and enjoying finding healthier habits is success in itself, even if the scale still has some catching up to do.
And bought a smaller sized top today to wear for an upcoming extended family photoshoot. I quite like slightly baggy tops, so most of my existing ones are fine for everyday, but think I need something not so shapeless for the photos (and I had a voucher that was expiring so it was a good time to get it)15
Categories
- 1.3M All Categories
- 1.4M Health, Wellness and Goals
- 382.5K Introduce Yourself
- 41.9K Getting Started
- 257.3K Health and Weight Loss
- 174.3K Food and Nutrition
- 47K Recipes
- 231.2K Fitness and Exercise
- 238 Sleep, Mindfulness and Overall Wellness
- 6.3K Goal: Maintaining Weight
- 8.3K Goal: Gaining Weight and Body Building
- 151.4K Motivation and Support
- 7K Challenges
- 1.2K Debate Club
- 95.8K Chit-Chat
- 2.4K Fun and Games
- 777 MyFitnessPal Information
- 17 News and Announcements
- 200 Feature Suggestions and Ideas
- 559 MyFitnessPal Tech Support Questions