What's Your Most Recent NSV

kbru19

I've lost over an inch off my waist and my hourglass figure is starting to present a little more clearly... feeling hot

I'm also working on a goal to run a 5k by this summer and I can now run two ~3-4 minute bursts while I'm out walking, I started at maybe 1-2 minutes spread over 2-3 bursts. Time is estimated because I measure by the song I'm listening to, not actual time. I used to run cross country in high school (and now realizing that was 10 years ago!) so I know I can do it since I used to do it all the time, it's just a matter of getting back to it.

AwesomeSquirrel

This morning I went for 2021’s first run before the rest of the house even woke up.

Later, when my SIL asked if I wanted to join for an exercise video I said yes even though I had already worked out and didn’t have an extra change of clothes (2 good reasons to pass).

Then I borrowed a T-shirt from my brother. Men’s Medium and it was quite roomy

ElBence

I swam over 700 miles in a year when my pool was closed for two months.

MightyLolo

My most recent NSV --work with me here-- was raising my goal weight by 5 lbs. It's just more achievable, and still a perfectly healthy weight, and I feel like this is me accepting myself more realistically and I'm actually finding it motivating.

sherylcarpenterjohnson

Buying size 8 jeans, for the first time in over 40 years!

Lietchi

One year ago, my average 'running' speed was 6,5kph and I was still doing walking intervals. Yesterday I managed to run a full 15 minutes at a speed of 8kph, at the end of a 1hr run.

KimberlinaB

Finding the courage to pick myself back up and start again.

Winterlover123

NSV currently is the fact I said no to pizza last night! Me! Saying 'no' to PIZZA!? Who would have guessed!? AND Christmas and New Years, I actually was mindful of what foods I was grabbing!

suzij27

Remembering that I do better with a few set breakfasts and lunches to rotate through. It helps me to make sure I eat at regular intervals. And somehow I’m getting greater enjoyment out of them.

I’m also carrying a serving of almonds with me on the go for the times I need to eat between meals. I find them to be a satisfying snack that doesn’t trigger me wanting to snack more.

brenn24179

someone at the gym said you have lost weight. Had not seen in a long time. Felt good, I have not lost any weight for 2.5 years so no one says anything any more.

tammierlewis

Ran a half marathon this morning!

DarlaJL82

Realized I don't even need to unbutton and unzip my size 12 jeans to take them off. Guess it's time for a smaller size again. Also bought a pair of medium workout pants and they fit!

rwood566

My daughter bought me a 2xl shirt for christmas and she apologized saying she knew i didn't fit it but it was cute and it would be for "later". The "later" turned out to be 2 days later when i tried it on to see how close i was. It's snug in a couple parts but comfortable in most places. Seeing that gave me the confidence to start releasing my 6xlt shirts to good will.

rwood566

doubleplay_643 wrote: »

I mark the inside of my belt every time I lose a hole. Today I moved another one.

great job. i had my first belt made for me in early november and had to take it back right after xmas because i ran out of holes. went from hole 2 to hole 5. i hope you need a new belt soon but will keep this one as a souvenir.

eijaj

Three things to be happy about today.

-20 degrees celsius and I still went for my walk. Phone died in the cold but I was keeping warm while keeping a good pace.

My motorcycle jacket zips up even over my boobs. (Not yet brave enough to try on the pants, I think those will need several more months)

I lost 4 cm from my waist in little over a month. The last 4 cm took over 4 months I think, since it was only my bra area that shrunk. So I went down bra sizes but not pant sizes. Maybe now is the time for this belly to start shrinking!

Mondowefte

I can touch my toes with straight legs.

amart4224

I love candy, especially chocolate, and my mom was gifted a few chocolate bars for Christmas and said I could have any of them if I wanted. One of them was a special flavored bar and I thought it sounded good so I broke off a piece to try. It was so tasteless that for a minute I was sure I had COVID and had lost my sense of taste. Nope, it was just a crappy chocolate bar. The NSV is that, whereas before I would've eaten the whole thing regardless of whether I was really enjoying it or not, this time I just put it down and walked away.

ClearNotCloudyMind

Mince pies were only 20p in the local artisan bakers, but I didn’t buy any! That is HUGE for me.

Carp614

Wearing 36" waste jeans and taking down Christmas lights doesn't work. I had to "reset" my wardrobe at twice during the process because everything is so loose it won't lock together like it used to.

...despite the holiday 5...

AnnPT77

I've been in maintenance for 5+ years, but spent the past year (re-) losing 10-15 vanity pounds ultra-slowly, by intention. My jeans had been getting tight late 2019, and I hate to shop: Wasn't gonna go up a size.

Recently, preparing for a long walk on a sub-freezing day, I found that long-ago obese Ann's now very-oversized duofold long john pants (two layer cotton/wool) fit quite easily inside those very same jeans, despite excess fabric - really a bit of room to spare.