What's Your Most Recent NSV

gradchica27

Sat with bowl of chips directly in front of me. Didn’t eat one. Nor any cheese dip. Also declined wine. I’ve been exercising a ton, but that has led to “well, I can justify this extra wine/dessert/chips” far too often. So I’m cutting back on a bit on exercise (hip has been protesting) and tightening up logging. Three days of this and I have more energy and am feeling more hopeful that I can budge these holiday più that have hung on since Thanksgiving.

mtaratoot

gradchica27 wrote: »

Sat with bowl of chips directly in front of me. Didn’t eat one. Nor any cheese dip. Also declined wine. I’ve been exercising a ton, but that has led to “well, I can justify this extra wine/dessert/chips” far too often. So I’m cutting back on a bit on exercise (hip has been protesting) and tightening up logging. Three days of this and I have more energy and am feeling more hopeful that I can budge these holiday più that have hung on since Thanksgiving.

I wish I cold have been there to see if you decided to have some cheese dip without the chips....



You DO know why the sea monster didn't eat the ship full of potatoes, right?

Nobody can eat just one potato ship.

I_Want_A_Donut

Down 5" since January 1

empresssue

Bought new fleece lined pants at Costco-size medium. Figured they’d be slightly snug. I was surprised to find they’re slightly big in the waist & ever so slightly loose in the hips. I am VERY pleased 😀

Sailor555

Gradually easing out of wearing ONLY black t-shirts. :-)

rmtanner

Fitting back into some of my favourite clothes that have been in the ‘too snug’ category for a while. Also had some clothes delivered that I ordered a size down and all fit!

CameronWhittaker

Not sure if this is a victory, but I had the first person ask if I had a operation and then insisted I must be on some medicine. Which kind of felt good and bad.

Also I went and got more holes put in my belt, I really need to buy a new one because things are getting stupid, but I like keeping this one to see progress.

Remus42

The other day doing yoga I managed to get to get into this arm balance called eight angle. Pretty excited about that, as I had seen the pose on Instagram and had no idea I would actually be able to do it.

Mewlingstork

I always have hockey on Sunday evenings and usually end up eating everything in sight when I get home. Yesterday, I prelogged before I left for the rink and I stuck to my plan! I can be really good at justifying that since I burned such and such *estimated* amount of calories, I can eat more so I was proud that I could stick to what I prelogged.

I_Want_A_Donut

I need a new suit

deeds0516

I made it a whole month working out 3 times a week and eating healthy with a few junk foods here and there. Previously if I had allowed myself to eat candy or junk food, I would fall apart. Completely give up. Not this time!

deeds0516

AmyE26 wrote: »

My boobs are bigger than my stomach I'm only at the start though, I have done 25 days but I have a long way to go.

lol that was a huge NSV for me too haha

starrjulia8

4 inches off my waist and 4 inches off my hips since July 2020

DownsizingSam88

I’ve recently started C25K again and am on to week 2. Yesterday I was in a funk all day and didn’t feel like doing anything. After I’d put my partner to bed for night shift I went out to feed my horses then decided to just go for my C25K even if it was slow. I felt so much better for it.
Then this morning for the first time in what seems like forever, I woke up with my 4:40am alarm and walked out to feed my horses then came back to complete 10 x 1 minute intervals of skipping. Today I feel so much better than I did yesterday and I really think the exercise has a LOT to do with it

quiksylver296

Got EIGHT pull-ups today!

solieco1

Wearing size 10 (!) jeans and I'm comfortable in them!

Bex953172

I pulled out a pair of leggings I haven't worn for 6 years and they fit like a dream!
Never thought I'd wear them again! Glad I hoarded them now 😂

Next goal is wear a crop top I bought before I met my partner 9 years ago and fit in it and more importantly feel confident in it!

DownsizingSam88

Today I caught myself mid self-sabotage and pulled myself out of it. Twice. The last couple of days I have been horrendous with my food. This morning when I was thinking about morning tea I had the thought of “well you’ve pretty much blown today already you may as well grab something from the bakery and start back fresh tomorrow” I recognised my behaviour and went to the grocery shop and got some tuna and crackers instead. My original plan was to have carrot and celery sticks for lunch with guacamole but as the day wore on I found myself leaning towards ordering a burger. Again I realised what I was doing and came home and ate my vege sticks with guac as originally planned. Im currently over my calories with dinner accounted for, but I’m planning a C25K to even that out a bit

ridiculous59

I_Want_A_Donut wrote: »

I need a new suit

What an amazing job!! You should be so proud of the hard work and discipline its taken to get to this point.

mpkpbk2015

I am 2 pounds from my goal weight. It has been 2 years since I started I can see the light at the end of the tunnel. I have lost 98 pounds. before
now .