What's Your Most Recent NSV

CJisinShape

riffraff2112 wrote: »

Saw myself in the mirror.....liked it

Because this.

epido

Boobietrap1337 wrote: »

Last night I took a rest day. Trust me, that's a NSV. Sometimes I push myself too hard and get off track when my body rebels and needs a rest week, not just a day.

I sooooo get this! My trainer and I were talking about an upcoming event in April we are both training for, and he was telling me that for 2-3 days before the event it is really important that I rest up and take it easy. I looked him square in the eye and told him, "Really? That's going to be really hard!" He just laughed when I said that, and then agreed with me.

epido

I found an awesome suit at the second hand store that fits me like a glove! I dropped the pants off to be hemmed this morning, but I am going to look absolutely perfect for the interview I am hoping to have in 2 weeks. It's been forever since I felt good in clothes, and I am totally rocking this suit!!!

szkodzt

My diary showed a red number yesterday for the first time! Why is this a victory? Because in the past I would NOT have logged it (but my body always did!) Feels good to "own up" and realize that on this journey, sometimes you need to go into the red!

Jillish23

I've lost nearly 1 stone (14lbs) since starting back on MFP 7 weeks ago and today my trousers started blowing in the wind. Yup! Like a couple of flags on my legs! These are the same trousers which were bursting at the seams.

TrinNZ

Having to make a run for the bus and nearly losing my pants! Realising that I can actually pull my current pair of jeans all the way down with ease without unbuttoning them. Time for a size down I think!

cblue315

Today I have a couple
Measurements today, I am down 11 1/2 inches since Christmas
I learned how to front crawl (swim) I can dog paddle, breast stroke, back stroke 30 laps easy. I never learned how to front crawl until last night. It just clicked.

smashley_mashley

jknox2009 wrote: »

Went out to dinner with my other half, stared at the 1350 cal deliciously fried entree that used to be my favorite. Sighed and ordered the 600 cal caesar salad instead - still tasty and a treat, but kept me under my calorie goal for the day.

Both the old size 14 pants in the closet and the new size 14 pants I bought last week fit! Three months ago the 16s were tight!~

^^this^^ . Same thing happened to me. I was so stoked when I went from my size 18 to 16. Last January I bought a size 16 dress pant for a funeral and they fit perfectly. I finally had to donate them because they were so big. Went to Marshalls and picked up 3 pairs of size 14 and the look great!! Can't wait until I fit into my size 12s again!!

pettijdj

I recently celebrated one year of eating breakfast, lunch and dinner sitting at my dining room table. No reading, no TV watching, no distractions while eating. I had been doing one of those while eating for over 40 years, so this is/was a big deal for me. It's helped me so much to eat mindfully. Thank you each for posting these amazing NSVs, as they really inspire me!

triciab79

There is not one ounce difference between these 2 photos but this is 6weeks of working out and the scale doesn't need to show me progress.

OverlandingRN

The scale says I haven't lost a pound, but after 6 weeks of interval running and strength training, I've lost 4.25 inches total and was nearly able to button my pre-pregnancy jeans today without any creative material stretching. 6 weeks ago, I couldn't get those jean over my hips.

OverlandingRN

triciab79 wrote: »

There is not one ounce difference between these 2 photos but this is 6weeks of working out and the scale doesn't need to show me progress.

Tricia, I beg to differ. I see more bicep/tricep and ab definition-keep it up!

Liams_momma14

can someone tell me what NSV stands for?
\

scaryg53

Troutsy wrote: »

I'm officially in single digit jeans

This is one of the best feelings ever!

scaryg53

goalss4nika wrote: »

I am on day 7 no meat!!! Feels pretty darn good. 14 more days to go :smooched:

Almost 13 years meat free here! Still loving it!

OverlandingRN

metalincwife wrote: »

can someone tell me what NSV stands for?
\

Non-scale victory.

cmm7303

Went "shopping" in my basement (where all my skinnier clothes went to languish) and now have 2 pair of jeans and a pair of dress slacks i can fit into again.

I love having pants!

jusbowers

Feeling so good at the end of my 5k run this morning that I managed to Sprint the last 100m.

UrnAsh_

I tried on a tank top that didn't fit. Now it fits.

triciab79

OverlandingRN wrote: »

triciab79 wrote: »

There is not one ounce difference between these 2 photos but this is 6weeks of working out and the scale doesn't need to show me progress.

Tricia, I beg to differ. I see more bicep/tricep and ab definition-keep it up!

No literally not one ounce. Its a non scale victory. I have not lost a single ounce in weight but even as self critical as I can be I can see there is a difference in my muscle tone and shape. :-)