What's Your Most Recent NSV
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So so many awesome posts on here! I shoveled very heavy snow for 30 minutes yesterday...no way I could have lasted that long 2 years ago! I actually, kind of, sort of, almost enjoyed it, if that's possible!1
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Improved my 5 mile run time again yesterday. Since my first 5 mile training run on 2/8/15 I've decreased my average pace per mile by 14 seconds per mile. It doesn't seem like much but around this time last year I was easily 2 min/mile slower. I need to find my old notebook with my timing in it...
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I have baby quad muscles2
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I did a mile in 13 minutes. I know it is not good for most, but for me it is amazing. A year ago I could barely walk a mile now I can run/walk in 13 mins. Feels amazing.2
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I ran 10 miles on Saturday for the first time ever. Two years ago, I couldn't run 30 seconds. This past week I ran 28 miles.1
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After too many failed "diet and exercise plans," I realized the fat was from habitually eating too much high calorie food, and began to focus on habits. It's been a slow and frustrating process. I don't make food or weight loss a topic of conversation except online or with another fellow dieter.
My family and I were at a restaurant the other day and I ordered the healthiest thing on the menu, and my baby said, "why do you always order that? You always order that when we come here." Made my day, because I realized some of my eating habits have changed to the extent that my small kids have been taking note of it.0 -
my skinny's are getting loose and my back/side rolls are slimming down so my tops are fitting nicer!0
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I reached my healthy waist to height measurement, this is a big one for me!1
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And another one. H asked me if I knew how bad my pants looked (jeggings practically falling off). I pulled them up and mentioned I needed to buy smaller pants.1
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Tried on clothes that haven't fit in years Plus at the gym today my workout pants were falling down!1
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Bought a new pair of jeans that are a size smaller than my last ones. And they look fantastic on!1
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Oh yeah...last night I painted my toes without passing out2
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losing 195lb in one day
aka so long ex5 -
ldrosophila wrote: »losing 195lb in one day
aka so long ex
This is the best one I've ever seen. Bravo.
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HappyCampr1 wrote: »I managed a real pull-up today. I've gone from 100-pounds of assist to no assist at all. Yes, it was only one, and yes, I had to crunch up to get a bit of momentum, but it was one move and I held it at the top. Feels extra good because I'll be 49 this spring and I'll always be able to say I could do this.
I am so jealous right now!! I am working towards this as well. Congrats on getting your pull-up!! That is definitely something to be proud of!0 -
HappyCampr1 wrote: »I managed a real pull-up today. I've gone from 100-pounds of assist to no assist at all. Yes, it was only one, and yes, I had to crunch up to get a bit of momentum, but it was one move and I held it at the top. Feels extra good because I'll be 49 this spring and I'll always be able to say I could do this.
double jealous! that's my new year's resolution! You're so amazing!
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This is my first post ever! I ran/jog half an hour without stopping for the first time ever.1
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fitfatty88 wrote: »ldrosophila wrote: »losing 195lb in one day
aka so long ex
This is the best one I've ever seen. Bravo.
I agree!0 -
Today I had to tighten my heart rate monitor's chest strap!!1
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I went to the gym today even though I am tired and didn't really want to go!2
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