What's Your Most Recent NSV
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I have adorable tiny biceps popping out
And it turns out a pint of ben & jerry's can last for a few days if you measure out servings... Who knew
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MelimelCoco wrote: »
Thank you . It is quite a big motivation for me to get out of obese category altogether!0 -
Crossing my legs...comfortably.1
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pearso21123 wrote: »I increased my speed on the treadmill from 3.0 to 3.5, and I started C25K.
Way to go! I love C25K. It is a great program. Stick with it!0 -
I hit the last hole on my belt today. Tomorrow (teaching tonight) I'm going through my closet and remove any piece of clothing marked as 2x (or above) and pants with a waist > 44.0
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donthegeek wrote: »I hit the last hole on my belt today. Tomorrow (teaching tonight) I'm going through my closet and remove any piece of clothing marked as 2x (or above) and pants with a waist > 44.
That's huge! (no pun intended). A huge milestone. I often hear my slim friends saying they can't AFFORD to gain weight otherwise they'd have to replace their wardrobe... hmm... Next time I'll tell them I can't afford to LOSE weight for the same reason2 -
Now in the 'normal' rather than 'overweight' BMI category!
Last night I ate my dinner without pre logging and stopped when I was full, which put me pretty much exactly at my calorie goal for the day when I logged it afterwards! My body just knew that's how much I was allowed! So pleased.
Isn't the body amazing when we listen.
My similar NSV: I checked portion size for rice today before cooking and I thought "how in the world am I going to be full on this tiny amount!". I ended up cooking double the "normal" serving size and when I started to fill my plate I realise that sure enough, 1/2 was more than enough!0 -
My boyfriend picked me up the other day That's never happened before! Felt awesome.2
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I did ten sit-ups more than I could do last week.2
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I didn't pig out over the weekend and I cooked my meals for the week.1
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47Jacqueline wrote: »decided I didn't have to have popcorn with my movie
This one is so huge for me too! This was a hard habit to break!0 -
Three inches off my waist1
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Truly never thought I'd have anything to post here, but my boss today said that I was her inspiration (even though I just hit 'onederland' today) to get more fit and took the stairs with me up to a meeting.1
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I have just finished going through my bureau and two large bins - and I tried on every single item in my closet.
I stuffed a trash bag with things that never should see light of day again -- and filled the bathtub to overflowing with nice-but-too-big clothes to give away.0 -
My pair of skinny jeans actually zipped up this morning, no problem !0
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I so love this thread. Congrats, all of you!0
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4-1
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Had breakfast this morning at the coffee shop near work, where I haven't been since starting my diet. I sat in one of their notorious one-person mini-booths -- and I fit, with room to spare!2
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My wedding ring is slipping OFF of my finger!!! It keeps turning around and it's slowly inching up to my knuckle. In a way, that's great but in a way, not so much. I'm scared of losing it! :laugh:
This is my NSV too:) not totally loose but feels good to wear it at all and have it not be so tight! The jeweler can put a ring guard on it for just a few bucks:)0
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