What's Your Most Recent NSV
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Kind of a silly nsv but my blood pressure went from 130's/90's to (today) 115/67 and a resting pulse of 62. The nurse kept telling me I have fantastic stats.
This is not only not silly, but, to me, one of the best NSVs you can have. Congratulations - that is a wonderful accomplishment.0 -
Three of them... My shoes won't stay on as I think my feet are shrinking a bit.. and my favorite workout pants are falling off.. I could probably wrap them around me twice.. and the best one?? I went go-kart racing with my son and not only did I fit in the car just fine, I almost beat his little stinker butt at the race!2
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I have been following the Whole30 eating program for 21 days with no slip ups until yesterday.
My slip up wasn't due to a crazy craving or poor planning, but rather my good manners...and that I can be proud of.
My MIL offered me a piece of homemade cake that her sister in law (with terminal cancer) made from scratch, and with lots of love. There was no way I was declining due to a diet. I had a small taste and was sent with half a cake to take home. I cut up the cake into individual pieces, wrapped and froze them to enjoy later. The Whole30 program is pretty specific, you cheat, you start over. So I am. Day one, we meet again. And I'm okay with it! Since I decided to start over though, I did help myself to a few chocolate chips and some meatballs from the Superbowl (not compliant.) I am only human!
A few NSVs there...
Being okay with starting over. Its not a diet-its a lifestyle change. I will most likely continue these good habits long after the 30 days.
Not letting my obsessive nature take over and refuse that cake. How rude would that have been? In the past I have declined regardless of the occasion if it didn't jive with my diet plan.
Also my pants that were too tight fit nicely now!
All of your NSVs are wonderful! Have a great day!6 -
in stressful situation at work and didn't overeat. Trying to not eat junk food after reading about food addiction on the web. I cant stop0
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hamstertango wrote: »JustHilsie wrote: »
So true, my other half and I argue over whose taking the dog out as we both WANT to do it!
You'll just have to take the dog out together lol!1 -
A dress I bought a few months ago had that annoying peek-a-boo button thing. As I've been losing, that peek has become less and less noticeable!2
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I finally got out of my last pair of maternity jeans into my biggest pair of regular jeans. Onward and upward! (or downward on the scale. lol)2
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My NSV for today was walking to the farmers market during lunch hour rather than sit and watch Hulu on my break. It's beautiful outside today! Plus I got my daughter more blackberries for her to inhale when I get home, lol. They look REALLY yummy.1
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I'm alwayssss activating my glutes nowadays. Lol
Even though I have four children, my stomach and waistline are pretty decent as a result of losing the weight and consistent calisthenics.
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When I bought my Fitbit a year ago, I had to do the large band up on the second largest notch. Now I'm on the second smallest notch. Next stop, Fitbit size small!2
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47Jacqueline wrote: »Replaced my first scooter with an adult size. Even though I'm small, I need a higher grip, and my new one has brakes.
That looks fun, and is probably safer then one of the smaller versions due to the bigger wheels and ability to handle rougher surfaces better.
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For a while now people have been saying "holy crap you got skinny" for the first time in as long as I can remember I looked at myself in a mirror and said "holy *kitten* I am skinny!"2
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joleneee421 wrote: »
I didn't fit in these a month ago. Now they zip right up and are pretty comfy.
That is so great! Congrats, your belly looks fantastic!1 -
I cooked scrambled eggs in the microwave at work and made a wrap for breakfast. I didn't care what anyone thought, I just needed to get that protein in! haha I hope you're all doing really well, and thanks for sharing your ever inspiring NSVs!4
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TheChrissyT wrote: »Then when we were at the movies, I was in the ladies room washing my hands and I thought "I like this mirror. It makes me look skinnier" so I went to the full length mirror and I looked skinnier in that one too! Maybe I am just getting skinnier and finally really seeing it!
Ha, I know what you mean about the mirrors. The ones at the gym make me look fabulous, but the ones in my apartment bathroom make me look FLABulous. -___- Which am I to believe??? lol0 -
Realizing that I have now lost just as much as the people I looked up to when I first joined MFP!!6
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Bought new jeans today in a smaller size!! Can't wait to try them out tomorrow!0
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At an event tonight, I was hovering over the "light refreshments" table while a woman (stranger) next to me was talking to the guy who was serving. She'd just taken a chocolate covered strawberry, and he was urging her to have a cupcake. She said something along the lines of "No, I'm fat enough, if I have a cupcake I'm never gonna get like her." and gestured/smiled at me. Me?!? What the . . . ?
I mean, she was just a nice normal-sized woman! I think I gave her a stunned look at first, but did remember to smile in a friendly way eventually. (And then I had a chocolate-covered strawberry, too. It was delicious. And no cupcake.)6
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