100 mile challenge

dmmihelcic

11-Nov 6.5 running

Total 120.5 miles

12-Nov 15.5 hiking

Total 136 miles

kt2007

http://runkeeper.com/user/kt2007/activity/19846017 this is my log.
I dont track my tread mill or Elliptical stuff. I try but need to do some work on tracking them.

soze

76.4 miles. 12 days to go so 2 miles per day does it. I'm off to the gym.

Tyravis

I know I'm late but i went 15.68 miles on my bike today. The weather was great, I dressed a little over worm but its better than under. Several dogs chased me while there owners stood in the yard. I think it is so ignorant when they do that. I start yelling at the dogs and there owners. I passed by an accident that had happened everybody seemed to be OK and they had already called for help so i moved on. I think i am going to buy some mace so the next time i see a dog they will get sprayed. Anyway got to get going. good job everybody.

I am now up to 39.68 miles total so far. almost half way. I still have a ways to go and a short time to go. We can do it.

I can now add more miles to my total 49 miles. That's almost halfway. Not to bad for starting late. I should be able to do this. Some of have gone above and beyond, keep up the good work. I forgot to add a 20 mile bike ride last week so that's a total of 69 miles if I'm not mistaken.

soze

83 miles, 17 to go.

AmandaJ

3 miles today - know I am not going to make it but this challenge has been a great motivator for me!

dmmihelcic

11-Nov 6.5 running

Total 120.5 miles

12-Nov 15.5 hiking

Total 136 miles

13-Nov 6.5 running

Total 142.5 miles

dmmihelcic

11-Nov 6.5 running

Total 120.5 miles

12-Nov 15.5 hiking

Total 136 miles

13-Nov 6.5 running

Total 142.5 miles

14-Nov 6.5 running

Total 149 miles

DoDo_78

5.6 miles today so my total = 85.6 miles.

krg918

I only have 17 miles in. Didnt get any where last week. My goal @ this point is 50 miles by thanksgiving.

Everyone else is doing a great job.

dmmihelcic

15-Nov 7 elliptical


Total 156 Miles

soze

89.75 miles. I can see the light.

DoDo_78

4 miles for today so my total = 89.6 miles

ToniMaybe

i haven't posted in awhile, but i'm up to almost 40 miles! my goal is to do all 100 by christmas. keep up the good work, everyone!

dmmihelcic

15-Nov 7 elliptical


Total 156 Miles

16-Nov 6.4 elliptical

Total 162.4 miles

Tyravis

i am up to about 75 miles.:bigsmile:

dmmihelcic

17-Nov 7.25 elliptical


Total 169.65 Miles

doug2691

Fun challenge I'm in and done

Sationary Bike 154.6 miles (all watching football)
Ran (treadmill/outside/5K I ran back on halloween) 46 miles
Row (concept2 2 gym) 13

Total: 213 miles...if you use the 3/1 Bike rule (which is fair) I am at 110

Going to bike 20 miles tonight an run another 5 or 6 in the morning.

http://www.runningahead.com/logs/fc27dbe16f4d41a6a4ea6d9bec995566

DoDo_78

4 miles for today so my total = 93.6 miles.

dmmihelcic

Fun challenge I'm in and done

Sationary Bike 154.6 miles (all watching football)
Ran (treadmill/outside/5K I ran back on halloween) 46 miles
Row (concept2 2 gym) 13

Total: 213 miles...if you use the 3/1 Bike rule (which is fair) I am at 110

Going to bike 20 miles tonight an run another 5 or 6 in the morning.

http://www.runningahead.com/logs/fc27dbe16f4d41a6a4ea6d9bec995566

Great work, but "in and done"? Where is the fun in that? So to make it interesting, what do you project over the next 7 days?

doug2691

Wed: Stationary Bike - 20 miles
Thur: Run - 5 miles
Fri: Off
Saturday - 6-8 miles
Sunday - Stationary Bike - 20 miles
Monday - 4 miles
Tuesday - Off
Wednesday - Off
Thursday - 10K Race (6.2)

so another 21 mies or so running and 40 (13 3/1 running equivlent) more on the bike...so is that 35 more miles

so 274 miles is my projections (145 if you use 3/1 formula).

BTW I'm in for 300 miles next month!!! how is that for fun:)

doug2691

After further review it seems most agree biking is 4-1..so if I go by that formula I have a total of

Bike: 38.5
Run: 46
Row: 13

Total: 97.5

So I'm 2.5 miles short..tonight will be my victory as 5 RE (20 Bike miles) will take me home!

soze

95.25 miles. I'll knock this out in the morning.

dmmihelcic

After further review it seems most agree biking is 4-1..so if I go by that formula I have a total of

Bike: 38.5
Run: 46
Row: 13

Total: 97.5

So I'm 2.5 miles short..tonight will be my victory as 5 RE (20 Bike miles) will take me home!

Doug, you are a PT animal!

doug2691

Hahaha Animal huh?:laugh: I'm just obsessed with my training log. I only run 3 days a week (right now) to avoid injury so I do a lot of cross training to supplement. I get injured if I do to much to soon (who don't )

I have a hard time curbing carb binging in the evening which has stunted my weight loss..haven't really gained..but I have plateaued .

Anyhow

20 miles on the bike (5 miles RE)

102.5 total ...I've met the goal!

BTW

I'm gonna do 150 next month...

http://www.myfitnesspal.com/topics/show/135459-holiday-150-mile-challenge

Feel free to join me or follow along

doug2691

4 more miles running (cut it short slept to late)

106.5 Total

dmmihelcic

Hahaha Animal huh?:laugh: I'm just obsessed with my training log. I only run 3 days a week (right now) to avoid injury so I do a lot of cross training to supplement. I get injured if I do to much to soon (who don't )

I have a hard time curbing carb binging in the evening which has stunted my weight loss..haven't really gained..but I have plateaued .

Anyhow

20 miles on the bike (5 miles RE)

102.5 total ...I've met the goal!

BTW

I'm gonna do 150 next month...

http://www.myfitnesspal.com/topics/show/135459-holiday-150-mile-challenge

Feel free to join me or follow along

I guess I am a little bit obsessed with my training log these days too... Looks like I will break 200 on this challenge!


18-Nov 7 elliptical

Total 176.65 Miles

doug2691

Nice Job..just curious whats the average miles per hour on one of those things (I don't use them). I wear a heart rate monitor for all my cardio so I do whatever it takes to stay between 134-144 (72-77%)..for me to do that on a bike hurts like hell (in the legs) to do it running is rather easy. I wonder where an eliptical falls.

dmmihelcic

Nice Job..just curious whats the average miles per hour on one of those things (I don't use them). I wear a heart rate monitor for all my cardio so I do whatever it takes to stay between 134-144 (72-77%)..for me to do that on a bike hurts like hell (in the legs) to do it running is rather easy. I wonder where an eliptical falls.

It varies depending on the program and difficulty you set. I use a hill program which increases the difficulty over an 8 minute period and then drops it back (only to build again) at a level 13 (1 being the easiest and 20 being the hardest). The machine tells me I am "running" a bit over 9 mile/hour. Heart rate runs from 145 to around 170. Bottom line is a good workout and I have to push harder start to finish than I do running with Kip the Wonder Dog on weekends.

DoDo_78

4 miles for today so my total = 97.6 miles.