100 mile challenge

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  • dmmihelcic
    dmmihelcic Posts: 161 Member
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    15-Nov 7 elliptical


    Total 156 Miles
  • soze
    soze Posts: 604 Member
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    89.75 miles. I can see the light.
  • DoDo_78
    DoDo_78 Posts: 34
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    4 miles for today so my total = 89.6 miles
  • ToniMaybe
    ToniMaybe Posts: 14
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    i haven't posted in awhile, but i'm up to almost 40 miles! my goal is to do all 100 by christmas. keep up the good work, everyone!
  • dmmihelcic
    dmmihelcic Posts: 161 Member
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    15-Nov 7 elliptical


    Total 156 Miles

    16-Nov 6.4 elliptical

    Total 162.4 miles
  • Tyravis
    Tyravis Posts: 37
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    i am up to about 75 miles.:bigsmile:
  • dmmihelcic
    dmmihelcic Posts: 161 Member
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    17-Nov 7.25 elliptical


    Total 169.65 Miles
  • doug2691
    doug2691 Posts: 18
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    Fun challenge I'm in and done :tongue:

    Sationary Bike 154.6 miles (all watching football)
    Ran (treadmill/outside/5K I ran back on halloween) 46 miles
    Row (concept2 2 gym) 13

    Total: 213 miles...if you use the 3/1 Bike rule (which is fair) I am at 110

    Going to bike 20 miles tonight an run another 5 or 6 in the morning.

    http://www.runningahead.com/logs/fc27dbe16f4d41a6a4ea6d9bec995566
  • DoDo_78
    DoDo_78 Posts: 34
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    4 miles for today so my total = 93.6 miles.
  • dmmihelcic
    dmmihelcic Posts: 161 Member
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    Fun challenge I'm in and done :tongue:

    Sationary Bike 154.6 miles (all watching football)
    Ran (treadmill/outside/5K I ran back on halloween) 46 miles
    Row (concept2 2 gym) 13

    Total: 213 miles...if you use the 3/1 Bike rule (which is fair) I am at 110

    Going to bike 20 miles tonight an run another 5 or 6 in the morning.

    http://www.runningahead.com/logs/fc27dbe16f4d41a6a4ea6d9bec995566

    Great work, but "in and done"? Where is the fun in that? So to make it interesting, what do you project over the next 7 days?
  • doug2691
    doug2691 Posts: 18
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    Wed: Stationary Bike - 20 miles
    Thur: Run - 5 miles
    Fri: Off
    Saturday - 6-8 miles
    Sunday - Stationary Bike - 20 miles
    Monday - 4 miles
    Tuesday - Off
    Wednesday - Off
    Thursday - 10K Race (6.2)

    so another 21 mies or so running and 40 (13 3/1 running equivlent) more on the bike...so is that 35 more miles

    so 274 miles is my projections (145 if you use 3/1 formula).

    BTW I'm in for 300 miles next month!!! how is that for fun:)
  • doug2691
    doug2691 Posts: 18
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    After further review it seems most agree biking is 4-1..so if I go by that formula I have a total of

    Bike: 38.5
    Run: 46
    Row: 13

    Total: 97.5

    So I'm 2.5 miles short..tonight will be my victory as 5 RE (20 Bike miles) will take me home!
  • soze
    soze Posts: 604 Member
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    95.25 miles. I'll knock this out in the morning.
  • dmmihelcic
    dmmihelcic Posts: 161 Member
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    After further review it seems most agree biking is 4-1..so if I go by that formula I have a total of

    Bike: 38.5
    Run: 46
    Row: 13

    Total: 97.5

    So I'm 2.5 miles short..tonight will be my victory as 5 RE (20 Bike miles) will take me home!

    Doug, you are a PT animal!
  • doug2691
    doug2691 Posts: 18
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    Hahaha Animal huh?:laugh: I'm just obsessed with my training log. I only run 3 days a week (right now) to avoid injury so I do a lot of cross training to supplement. I get injured if I do to much to soon (who don't :tongue: )

    I have a hard time curbing carb binging in the evening which has stunted my weight loss..haven't really gained..but I have plateaued .

    Anyhow

    20 miles on the bike (5 miles RE)

    102.5 total ...I've met the goal!

    BTW

    I'm gonna do 150 next month...

    http://www.myfitnesspal.com/topics/show/135459-holiday-150-mile-challenge

    Feel free to join me or follow along :)
  • doug2691
    doug2691 Posts: 18
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    4 more miles running (cut it short slept to late)

    106.5 Total
  • dmmihelcic
    dmmihelcic Posts: 161 Member
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    Hahaha Animal huh?:laugh: I'm just obsessed with my training log. I only run 3 days a week (right now) to avoid injury so I do a lot of cross training to supplement. I get injured if I do to much to soon (who don't :tongue: )

    I have a hard time curbing carb binging in the evening which has stunted my weight loss..haven't really gained..but I have plateaued .

    Anyhow

    20 miles on the bike (5 miles RE)

    102.5 total ...I've met the goal!

    BTW

    I'm gonna do 150 next month...

    http://www.myfitnesspal.com/topics/show/135459-holiday-150-mile-challenge

    Feel free to join me or follow along :)

    I guess I am a little bit obsessed with my training log these days too... Looks like I will break 200 on this challenge!


    18-Nov 7 elliptical

    Total 176.65 Miles
  • doug2691
    doug2691 Posts: 18
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    Nice Job..just curious whats the average miles per hour on one of those things (I don't use them). I wear a heart rate monitor for all my cardio so I do whatever it takes to stay between 134-144 (72-77%)..for me to do that on a bike hurts like hell (in the legs) to do it running is rather easy. I wonder where an eliptical falls.
  • dmmihelcic
    dmmihelcic Posts: 161 Member
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    Nice Job..just curious whats the average miles per hour on one of those things (I don't use them). I wear a heart rate monitor for all my cardio so I do whatever it takes to stay between 134-144 (72-77%)..for me to do that on a bike hurts like hell (in the legs) to do it running is rather easy. I wonder where an eliptical falls.
    It varies depending on the program and difficulty you set. I use a hill program which increases the difficulty over an 8 minute period and then drops it back (only to build again) at a level 13 (1 being the easiest and 20 being the hardest). The machine tells me I am "running" a bit over 9 mile/hour. Heart rate runs from 145 to around 170. Bottom line is a good workout and I have to push harder start to finish than I do running with Kip the Wonder Dog on weekends.
  • DoDo_78
    DoDo_78 Posts: 34
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    4 miles for today so my total = 97.6 miles.

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