What is the last thing you ate?
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I was experimenting with a lower calorie option for late day when I'm low on calories. ...broiled eggplant slices topped with a cauliflower, roasted garlic, goat cheese brie "cheese" sauce blended smooth - it turned out yummy and consistency of ricotta, and tomato sauce flavored with a couple anchovie filets melted in with Italian seasoning. It was quite good. I'll probably try it as a lasagna option.0
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A meringue nest with 30ml single cream and a big blob of foamy cream on top of that. It's my go to sweet treat that doesn't ruin my calories :-)0
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13 almonds. And in about 5 minutes I am going to have the half of a container of Actinic Light Blueberry that the nephew didn't finish.0
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Turkey Breast, chips, gravy and assorted veg. Life is good man.0
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cupcake. office baby shower0
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Protein shake and string cheese! Why? Fat doctor said I needed 80g protein a day so I substitute a meal with a shake to get a little boost on my protein intake
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Ice cream.0
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A big bowl of homemade veggie soup with some shredded chicken and shrimp.0
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Banana cream Greek yogurt with vanilla protein powder mixed in.0
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Kar's sweet and salty. afternoon snack.0
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Two eggs, two pieces of bacon, and half a bagel with some grass fed butter.0
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popcorn..0
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Burger King chicken fries, I wouldn't mind ordering them again0
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oatmeal. morning snack.0
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Whole grain flaxseed toast and peanut butter.
Apple slices with peanut butter and red grapes
Black coffee0 -
One cup of homemade split pea soup with ham.0
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Jerk chicken and rice and peas. I didn't go crazy with portions, split the meal w a friend. It was worth every last bite.0
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raman noodles (no flavor pak)0
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A chocolate mint Clif Builder bar - but only half. I waited too long and needed something in a pinch! Don't like it when that happens.0
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spaghetti squash, black beans and salsa - lunch (or breakfast, depending on how you look at it)0
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Chicken Philly Cheesesteak at a Jewish Deli.... because lunch0
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I made a homemade pizza with a pilsbury pizza crust, spaghetti sauce, and mozzarella cheese on Monday. I usually eat half the pizza and leave the other half for my fiance. He only ate half of his half, so there was a quarter left. He told me yesterday that he probably wasn't ever going to eat the leftover quarter that's been in the fridge. I decided to eat it for breakfast. It was only 325 calories, so it worked.0
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Mcds bacon grilled chicken salad with a packet of Southwest dressing. First time trying it and it was really good!0
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Tilapia & broccoli0
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Snickerdoodle cookie, baked by my daughter0
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a 12 oz. ribeye. because i was hungry.0
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Ice cream & gelato.0
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1/2 cup of cottage cheese and an orange - my breakfast today.0
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