Need an Insanity Partner
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Today's fit test, This the end of week 2 and CHECK IT OUT!!
Switch kicks - from 43 to 54
Power Jacks - from 33 to 48
Power knees - from 43 to 90
Power jumps - from 13 to 36
Globe jumps - from 13 to 11 rotations (boo)
Suicide jumps - from 1 to 12 (I didn't wimp out this time)
Pushup jacks - from 17 to 22
low plank obliques - from 13 to 35
Some of that improvement is down to being less willing to quit, but a lot of it is genuine fitness. I'm very, very tired but I'm not about to puke and I'm recovering nicely even as I type this.
INSANITY DELIVERS !!
Nice Great Job.0 -
So... I got LASIK surgery on Thursday and had to put my Insanity program on pause which I'm slightly bummed about but proper healing comes first. I'm trying to decide if I just want to repeat week 3 (the week I only got to do half of) or just start from the beginning again. Thoughts? It's officially been 4 days with no insanity.... and will probably be another day or two before I'm allowed to do "intense" exercise.
Good luck with your surgery and I hope you recover well. My opinion is this, you seem quite fit and light in weight continue where you left off or restart week 3.0 -
Hi! I just found your forum and so pleased to see so many others doing insanity
I am half way through week 6 and am loving it. As others have mentioned the first week KILLED my calves and I found I had to do lots of extra stretching but kept plugging away and now I just feel AWESOME when I finish a workout.
Results wise - I feel fitter and am less "flabby" than I was at the start (I have lost some inches). The scales have gone up a little bit but I don't really care if I'm seeing results elsewhere.
Nice attitude keep pushing.0 -
I'm still hanging in there. I completed day 34 today. I am almost through the recovery week and a little nervous to start the second month on Wednesday0
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Excellent results Geoff.
QUITE THE JUMP IN THE POWER KNEES!!
I wouldn't be surprised if I miscounted the first time.0 -
I'm still hanging in there. I completed day 34 today. I am almost through the recovery week and a little nervous to start the second month on Wednesday
Well Done U made it this far no turning back now. Your IN!!!0 -
Woohoo! 2nd Fit Test Done!
Switch Kicks - 57
60
Power Jacks - 41
65
Power Knees - 65 ----90
Power Jumps - 30 ----41
Globes - 6
10
Suicide Jumps - 6
18
Push up Jacks - 21----28
Plank Obliques - 35 --450 -
GOOD WORK THAT MAN !!
Be pleased with yourself.0 -
Woohoo! 2nd Fit Test Done!
Switch Kicks - 57
60
Power Jacks - 41
65
Power Knees - 65 ----90
Power Jumps - 30 ----41
Globes - 6
10
Suicide Jumps - 6
18
Push up Jacks - 21----28
Plank Obliques - 35 --45
Those Globes :smokin: . Gratz0 -
I just started Insanity this weekend and boy has it been kicking my butt. Need support and motivation. My Fit Test result weren't as bad as I thought it would be and the workouts... I am getting through it. Thank you E&E because without it, I probably would have paused the dvd for like 10-20 minutes lol. Feel free to add me.0
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I guess I logged on too late. I'm the fit queen. Love working out. I start insanity last week for the 3rd time. I love it....If you're interested in going again. Let me know. I don't mind restarting my program to have a workout buddy. I workout at 3:15am and at 12pm and at night when I feel like I didn't get a good lunch workout. I workout so much because I love to eat....If your still interested let me know.0
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I hit a wall hard today. Could barely finish the warmup.0
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Finally decided to try Insanity as nothing else was really giving me results I am looking for. Order should be here so I can start Monday. Looking forward to it. I'm sure I'll need to complete the program a few times to get results like I'm looking for, but I am hoping it will be worth it in the end! Good luck to all of you who are doing the program and those looking to start it. Anyone can send me a friend request as I'm looking for any positive motivation!0
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I hit a wall hard today. Could barely finish the warmup.
Been there - some days you just have to hang in there and get through it.0 -
I hit a wall hard today. Could barely finish the warmup.
Been there - some days you just have to hang in there and get through it.
Yep it happens to us all.... I admit this week I was feeling a bit insanity'd out so instead of the fit test I went for a run with the dog. It was a nice change and reminded me that I hate running LoL. I think it helped me bring back my "A game" on Max Interval Plyo the next day0 -
Back in the saddle. Today's scheduled workout was Cardio Recovery, so that helped me get back into the groove coz it's not as intense. It really batters the quads though.0
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This is my second round of Insanity, my first was over a year ago. I just completed week 3. When I log my exercise it says I only burn about 270 calories in 30 minutes (I take out the stretching time). It seems like I'm working SO much harder than that. I'm 5ft 6 inches and 164 lbs. When I take my heart rate by just counting it's about 170. Any advice? I should probably just buy a heart rate monitor.0
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This is my second round of Insanity, my first was over a year ago. I just completed week 3. When I log my exercise it says I only burn about 270 calories in 30 minutes (I take out the stretching time). It seems like I'm working SO much harder than that. I'm 5ft 6 inches and 164 lbs. When I take my heart rate by just counting it's about 170. Any advice? I should probably just buy a heart rate monitor.
Yeah get a HRM, it really helps. Buy a good 1 though, I bought a cheap 1 and have to do a manual calculation sometimes, as the censor only picks up cals burn on immediate check.0 -
So that should be around week 3 in the bag. How's everyone doing?0
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Stuttered a bit I need to practice better sleep hygiene, slacked a day and a half trying to get back in normal sleeping time next time I don't care if I sleep well or not imma just do it.0
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