November Weight Loss Group
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opps! I missed this part:
Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes
Janna674- lose 3lbs
EboniA - lose 3 lbs
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here).
ifychudy- to lose 5lbs
tiarapants - want to get as close to 145 (which will put me in normal BMI) as I can (150lbs at present)
Dounia - 11/3/2010 SW=121.4; Goal = loose 4 pounds this month
tffnrod25 - SW-241 GOAL- 10 LBS
Mollie1037 - SW 367 - GW 357 - CW 367 - Goal to lose 10 pounds and keep it off.....:-)
lozf85 - to lose 5kg
aimee - SW 134; GW 1300 -
Please add your name to the bottom of the list and posting your monthly goal for weight loss. Then check back whatever day you weigh in, and update the thread. Feel free to post daily, weekly or whichever, but please come back and stick with it! We are all in this together! :flowerforyou:
Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes
Janna674- lose 3lbs
EboniA - lose 3 lbs
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here).
ifychudy- to lose 5lbs
tiarapants - want to get as close to 145 (which will put me in normal BMI) as I can (150lbs at present)
Dounia - 11/3/2010 SW=121.4; Goal = loose 4 pounds this month
tffnrod25 - SW-241 GOAL- 10 LBS
Mollie1037 - SW 367 - GW 357 - CW 367 - Goal to lose 10 pounds and keep it off.....:-)
lozf85 - to lose 5kg
aimee - SW 134; GW 1300 -
Lost 3 pounds already. Mostly because I was sick and wasn't eating much. Still don't really have an appetite. Molly as long as we pick ourself back up and not ponder on gain and stay on this journey we will succeed. Good luck 2 everyone this month.
THE LIST
Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes
Janna674- lose 3lbs
EboniA - lose 3 lbs
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here).
ifychudy- to lose 5lbs
tiarapants - want to get as close to 145 (which will put me in normal BMI) as I can (150lbs at present)
Dounia - 11/3/2010 SW=121.4; Goal = loose 4 pounds this month
tffnrod25 - SW-241 GOAL- 10 LBS -3 LBS= 7 MORE POUNDS TO GO
Mollie1037 - SW 367 - GW 357 - CW 367 - Goal to lose 10 pounds and keep it off.....:-)
lozf85 - to lose 5kg
aimee - SW 134; GW 1300 -
Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes
Janna674- lose 3lbs
EboniA - lose 3 lbs
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here).
ifychudy- to lose 5lbs
tiarapants - want to get as close to 145 (which will put me in normal BMI) as I can (150lbs at present)
Dounia - 11/3/2010 SW=121.4; Goal = loose 4 pounds this month
tffnrod25 - SW-241 GOAL- 10 LBS -3 LBS= 7 MORE POUNDS TO GO
Mollie1037 - SW 367 - GW 357 - CW 367 - Goal to lose 10 pounds and keep it off.....:-)
lozf85 - to lose 5kg
aimee - SW 134; GW 130
Cnbethea- SW 163.20 -
My challenge is to do 1500 minutes of exercise - only those workouts that I put on my HRM, shoes and workout clothes for!0
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Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes
Janna674- lose 3lbs
EboniA - lose 3 lbs
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here).
ifychudy- to lose 5lbs
tiarapants - want to get as close to 145 (which will put me in normal BMI) as I can (150lbs at present)
Dounia - 11/3/2010 SW=121.4; Goal = loose 4 pounds this month
tffnrod25 - SW-241 GOAL- 10 LBS -3 LBS= 7 MORE POUNDS TO GO
Mollie1037 - SW 367 - GW 357 - CW 367 - Goal to lose 10 pounds and keep it off.....:-)
lozf85 - to lose 5kg
aimee - SW 134; GW 130
Cnbethea- SW 163.2
RoJo40 SW 232 GW140 CW 218 to lose 150 -
Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes
Janna674- lose 3lbs
EboniA - lose 3 lbs
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here, SW 217.2lbs on Nov. 1st).
ifychudy- to lose 5lbs
tiarapants - want to get as close to 145 (which will put me in normal BMI) as I can (150lbs at present)
Dounia - 11/3/2010 SW=121.4; Goal = loose 4 pounds this month
tffnrod25 - SW-241 GOAL- 10 LBS -3 LBS= 7 MORE POUNDS TO GO
Mollie1037 - SW 367 - GW 357 - CW 367 - Goal to lose 10 pounds and keep it off.....:-)
lozf85 - to lose 5kg
aimee - SW 134; GW 130
Cnbethea- SW 163.2
RoJo40 SW 232 GW140 CW 218 to lose 15
Added my SW.0 -
Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes
Janna674- lose 3lbs
EboniA - lose 3 lbs
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here, SW 217.2lbs on Nov. 1st).
ifychudy- to lose 5lbs
tiarapants - want to get as close to 145 (which will put me in normal BMI) as I can (150lbs at present)
Dounia - 11/3/2010 SW=121.4; Goal = loose 4 pounds this month
tffnrod25 - SW-241 GOAL- 10 LBS -3 LBS= 7 MORE POUNDS TO GO
Mollie1037 - SW 367 - GW 357 - CW 367 - Goal to lose 10 pounds and keep it off.....:-)
lozf85 - to lose 5kg
aimee - SW 134; GW 130
Cnbethea- SW 163.2
RoJo40 SW 232 GW140 CW 218 to lose 15
Semperfiwife - going for inches! Plan on going from size 10 jeans to size 8!0 -
Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes
Janna674- lose 3lbs
EboniA - lose 3 lbs
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here, SW 217.2lbs on Nov. 1st).
ifychudy- to lose 5lbs
tiarapants - want to get as close to 145 (which will put me in normal BMI) as I can (150lbs at present)
Dounia - 11/3/2010 SW=121.4; Goal = loose 4 pounds this month
tffnrod25 - SW-241 GOAL- 10 LBS -3 LBS= 7 MORE POUNDS TO GO
Mollie1037 - SW 367 - GW 357 - CW 367 - Goal to lose 10 pounds and keep it off.....:-)
lozf85 - to lose 5kg
aimee - SW 134; GW 130
Cnbethea- SW 163.2
RoJo40 SW 232 GW140 CW 218 to lose 15
Semperfiwife - going for inches! Plan on going from size 10 jeans to size 8!
jacqueline0821 - lose 5 lbs.
Start Weight 11/1 - 147
Goal Weight 11/30 - 1420 -
Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes
Janna674- lose 3lbs
EboniA - lose 3 lbs
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here, SW 217.2lbs on Nov. 1st).
ifychudy- to lose 5lbs
tiarapants - want to get as close to 145 (which will put me in normal BMI) as I can (150lbs at present)
Dounia - 11/3/2010 SW=121.4; Goal = loose 4 pounds this month
tffnrod25 - SW-241 GOAL- 10 LBS -3 LBS= 7 MORE POUNDS TO GO
Mollie1037 - SW 367 - GW 357 - CW 367 - Goal to lose 10 pounds and keep it off.....:-)
lozf85 - to lose 5kg
aimee - SW 134; GW 130
Cnbethea- SW 163.2
RoJo40 SW 232 GW140 CW 218 to lose 15
Semperfiwife - going for inches! Plan on going from size 10 jeans to size 8!
jacqueline0821 - lose 5 lbs.
tattoodfreek- to lose whatever I have gained over Halloween week. We'll see just how bad that damage is on Friday. Yikes! LOL0 -
Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes
Janna674- lose 3lbs
EboniA - lose 3 lbs
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here, SW 217.2lbs on Nov. 1st).
ifychudy- to lose 5lbs
tiarapants - want to get as close to 145 (which will put me in normal BMI) as I can (150lbs at present)
Dounia - 11/3/2010 SW=121.4; Goal = loose 4 pounds this month
tffnrod25 - SW-241 GOAL- 10 LBS -3 LBS= 7 MORE POUNDS TO GO
Mollie1037 - SW 367 - GW 357 - CW 367 - Goal to lose 10 pounds and keep it off.....:-)
lozf85 - to lose 5kg
aimee - SW 134; GW 130
Cnbethea- SW 163.2
RoJo40 SW 232 GW140 CW 218 to lose 15
Semperfiwife - going for inches! Plan on going from size 10 jeans to size 8!
jacqueline0821 - lose 5 lbs.
tattoodfreek- to lose whatever I have gained over Halloween week. We'll see just how bad that damage is on Friday. Yikes! LOL
you are not kidding my tattooed friend...i think i gained 5lbs back ugh...hoping its water weight! :brokenheart:0 -
I gained a pound too. I didn't think I ate that much candy but TOM and no exercise helps. I am starting to feel revived so we'll see how it goes.0
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so i only gained 1lb so i am adding that to november....
Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes
Janna674- lose 4 lbs
EboniA - lose 3 lbs
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here, SW 217.2lbs on Nov. 1st).
ifychudy- to lose 5lbs
tiarapants - want to get as close to 145 (which will put me in normal BMI) as I can (150lbs at present)
Dounia - 11/3/2010 SW=121.4; Goal = loose 4 pounds this month
tffnrod25 - SW-241 GOAL- 10 LBS -3 LBS= 7 MORE POUNDS TO GO
Mollie1037 - SW 367 - GW 357 - CW 367 - Goal to lose 10 pounds and keep it off.....:-)
lozf85 - to lose 5kg
aimee - SW 134; GW 130
Cnbethea- SW 163.2
RoJo40 SW 232 GW140 CW 218 to lose 15
Semperfiwife - going for inches! Plan on going from size 10 jeans to size 8!
jacqueline0821 - lose 5 lbs.
tattoodfreek- to lose whatever I have gained over Halloween week. We'll see just how bad that damage is on Friday. Yikes! LOL0 -
I want to lose 8lbs this month , got the stress of moving house so will endeavour to avoid the tub of ben and jerry's hidden at the back of the freezer.0
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I lost one pound! Challenge this weekend for me is to keep that one pound lost. I have a 4 day weekend coming up and weekends are the hardest for me!
Congrats to all those who have lost weight already!
Have a good weekend everyone!! :flowerforyou:
LIST OF GOALS - Please copy and update as you lose.
Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes
Janna674- lose 4 lbs
EboniA - lose 3 lbs
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here, SW 217.2lbs on Nov. 1st).
ifychudy- to lose 5lbs
tiarapants - want to get as close to 145 (which will put me in normal BMI) as I can (150lbs at present)
Dounia - 11/3/2010 SW=121.4; Goal = loose 4 pounds this month
tffnrod25 - SW-241 GOAL- 10 LBS -3 LBS= 7 MORE POUNDS TO GO
Mollie1037 - SW 367/GW 357/CW 366 - 1 lb lost and 9 to go!
lozf85 - to lose 5kg
aimee - SW 134; GW 130
Cnbethea- SW 163.2
RoJo40 SW 232 GW140 CW 218 to lose 15
Semperfiwife - going for inches! Plan on going from size 10 jeans to size 8!
jacqueline0821 - lose 5 lbs.
tattoodfreek- to lose whatever I have gained over Halloween week.
luciferon - lose 8 lbs0 -
Up 1.1 this week, which all things considered, is actually really good, LOL. I'm going to make my goal for the month 2 pounds.
LIST OF GOALS - Please copy and update as you lose.
Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes
Janna674- lose 4 lbs
EboniA - lose 3 lbs
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here, SW 217.2lbs on Nov. 1st).
ifychudy- to lose 5lbs
tiarapants - want to get as close to 145 (which will put me in normal BMI) as I can (150lbs at present)
Dounia - 11/3/2010 SW=121.4; Goal = loose 4 pounds this month
tffnrod25 - SW-241 GOAL- 10 LBS -3 LBS= 7 MORE POUNDS TO GO
Mollie1037 - SW 367/GW 357/CW 366 - 1 lb lost and 9 to go!
lozf85 - to lose 5kg
aimee - SW 134; GW 130
Cnbethea- SW 163.2
RoJo40 SW 232 GW140 CW 218 to lose 15
Semperfiwife - going for inches! Plan on going from size 10 jeans to size 8!
jacqueline0821 - lose 5 lbs.
tattoodfreek- to lose 2 pounds SW 140.6
luciferon - lose 8 lbs0 -
The scale is going in the right direction.
I had a great work out yesterday, right at 400 calories at the gym on the stair climber, treadmill, and bike. I did the stairs for 20 minutes once and 15 minutes the other time. HUGE for me because I used to only be able to do them for about 3 minutes before I quit.0 -
Jessica - You are right, that slight gain is nothing to cry about. You did something right because it would have been more if you had not. Keep up the good work!
Amanda - That is awesome also!!! The stairclimber are killers for sure so 15 and 20 is excellent! Keep up the good work!!0 -
Ok im in... i want to lose 4lbs this month to reach my 125lbs by thanksgiving!!!!
LIST OF GOALS - Please copy and update as you lose.
Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes
Janna674- lose 4 lbs
EboniA - lose 3 lbs
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here, SW 217.2lbs on Nov. 1st).
ifychudy- to lose 5lbs
tiarapants - want to get as close to 145 (which will put me in normal BMI) as I can (150lbs at present)
Dounia - 11/3/2010 SW=121.4; Goal = loose 4 pounds this month
tffnrod25 - SW-241 GOAL- 10 LBS -3 LBS= 7 MORE POUNDS TO GO
Mollie1037 - SW 367/GW 357/CW 366 - 1 lb lost and 9 to go!
lozf85 - to lose 5kg
aimee - SW 134; GW 130
Cnbethea- SW 163.2
RoJo40 SW 232 GW140 CW 218 to lose 15
Semperfiwife - going for inches! Plan on going from size 10 jeans to size 8!
jacqueline0821 - lose 5 lbs.
tattoodfreek- to lose 2 pounds SW 140.6
luciferon - lose 8 lbs
gig76- lose 4lbs SW 129lbs0 -
I'm a few days late but would love to join the challenge. My goals are to do 600 minutes of exercise and lose 2 pounds. (I lose very slowly sometimes.) I've already got in 192 minutes of exercise. Good luck, everyone!0
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