SWaT Walking Group - November Walk

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  • Well I got my last 2 miles in and i meet goal, hoping next month is better. But I do have ALOT of sewing that i need to get done.... might have to have a low goal again but that is alright, as long as i keep moving.

    Going to go ahead and reset ticker and get it ready for Dec YEA!!!
  • nemrenu
    nemrenu Posts: 211
    Good Morning everyone:smile:

    AZChatter I saw the Biggest Loser Walk dvd at Walmart yesterday, I have it coming from my Netflix today I'll let you know how it is!

    Sandy I have a whole wheat, sour cream banana bread recipe if you would like? Dont know the nutritional facts off hand.The BB Brownies might be easier.

    Panda Glad you Mom is home now!

    Leslie Yea... its almost DEC!

    Happy walking today!!!
  • MCS64
    MCS64 Posts: 126
    Yay! Met my goal! Bundled up and went for a quick walk with the dog in the cold. Wasn't so bad after I got used to being numb! Then I did another mile on the treadmill when I got inside.

    See you guys tomorrow!!
  • Luneytoonz
    Luneytoonz Posts: 106 Member
    I received a email from Amazon on this, thought you all might like.

    Biggest Loser Power Walks, 4 indoor walks, to releases Nov 30th

    http://www.amazon.com/dp/B0042DN4PO/ref=pe_57220_17765920_pe_vfe_t1


    I purchased a Biggest Loser indoor walk from NBC.com today. It was on clearance for under $10.00.
  • nemrenu
    nemrenu Posts: 211
    Marie Good job!!

    Luneytoonz Let us know how you like the new Biggest Loser dvd! I cant wait to give it a try.

    I did 4 Fast miles today. I barely, but made my goal for Nov. 19- 30th.

    Hoping to walk a bunch more miles in Dec.


    :flowerforyou: :flowerforyou: :flowerforyou:
  • sandara
    sandara Posts: 830 Member
    Congratulations to everyone who met their goals! :flowerforyou: It was a tough month and you should be proud of yourself.

    Those of you who didn't quite make it (along with myself) . . . December is a whole new month. I didn't even come close to my goal but I promise you it was 35 more miles than I walked during November last year!

    Panda, I'm glad your Mom is doing better. It's hard when family is in the hospital, especially during the holidays.

    Marie, I so forgot about the black bean brownies. :laugh: Now I'm going to have to try making them to see if I'd be able to pass them off to the rest of the office!



    I'll be starting a new December walk thread in a little while and I'll come back here and post a link. I've enjoyed walking and talking with you all and I hope you can join us in December. If you find you don't have the time then just stop by when you can to say hello!

    I'm going to have to check out those Biggest Loser walks and I still haven't tried the Chris Freytag? or whatever the name was. I'm having a hard time finding time these days. Maybe Santa will bring them? :happy:

    See you all in December, I'll post a link in a bit!
  • sandara
    sandara Posts: 830 Member
    Hi Everyone! Here's the link to the December walk thread! Hope to see you all there. :flowerforyou:

    http://www.myfitnesspal.com/topics/show/138275-swat-walking-group-december-walk
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