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madhatter2013
madhatter2013 Posts: 1,547 Member
in Chit-Chat
Tip #1-Fruit has calories just like (most) everything else. You CAN get fat from it if you eat enough of it to go over maintenance.
Tip #2-A lot of stupid questions and sarcastic answers could be avoided by utilizing the search topic feature.
Tip #3-You may lose 15 lbs the first two weeks. Don't count on that to be steady.
Tip #4-There are speacial group forums for religion and politics. Use them.
Tip #5-If you find that you get depressed when the scale doesn't drop EVERY SINGLE DAY, don't weight yourself EVERY SINGLE DAY.
Tip #6-1200 is where most MFPers start. We all live and learn that 1200 is way too low for anyone unless your a paralyzed hermit.
Tip #7-"I don't weight my food but I never go over my limit and always at a deficit" Um, how the hell would you know if you don't weight your food?
Tip #8-You didn't take a pill to get fat, why take one to get thin?
Tip #9-If you ask a question, you obviously don't know the answer. When someone who does know the answer tells you what that answer is, don't tel them they're wrong.
Tip #10-Don't ask the question you don't really want an answer to.
Thank you for listening!
Bring on the gifs!
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Replies

  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    I came in here prepared to rebut, but I'm strangely mollified...
  • DBoone85
    DBoone85 Posts: 916 Member
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    You don't tell me what to do.
  • msbunnie68
    msbunnie68 Posts: 1,894 Member
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    tip#11 If you have to start a post with 'Is this healthy..." then you already know the answer is NO,... so stop fishing for YESes.
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
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    tumblr_lxtd14Qo741r98rqco1_400.gif
  • rduhlir
    rduhlir Posts: 3,550 Member
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    Does this count as a rant post?
  • madhatter2013
    madhatter2013 Posts: 1,547 Member
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    Tip #12-Walking is legitimate excersize.
    Tip #13-If your title states "1200 calories is way too much" your either lying because you're here to being with or you have an eating disorder and need to seek help that (most likely) no one here is qualified to give.
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
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    3631418+_5516d10213e278c0d12d3b4b6399e92a.jpg
  • 1Cor1510
    1Cor1510 Posts: 413 Member
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    Perfect :)
  • snowflake954
    snowflake954 Posts: 8,399 Member
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    Loved this--so true. :heart: :smile: :heart:
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
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    tumblr_m5grlm3u5K1qcs0tn.gif
  • karenrich77
    karenrich77 Posts: 292 Member
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    tumblr_lxtd14Qo741r98rqco1_400.gif
    ^^^^this 1,000,000,000 times over ^^^^
  • madhatter2013
    madhatter2013 Posts: 1,547 Member
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    Does this count as a rant post?

    I like to think of it as some
    image001.gif
  • tennisdude2004
    tennisdude2004 Posts: 5,609 Member
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    Tip #14 - yes muscle is heavier than fat.
    Tip #15 - Tea and Coffee does count as water intake
  • chivalryder
    chivalryder Posts: 4,391 Member
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    I don't weigh my food. Does that mean I'm doing it wrong?
  • chivalryder
    chivalryder Posts: 4,391 Member
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    Tip #14 - no muscle is not heavier than fat.
    Tip #15 - Tea and Coffee does count as water intake

    FIFY

    Muscle is NOT heavier than fat, it is more dense. You also CANNOT build muscle while eating at a deficit.
  • madhatter2013
    madhatter2013 Posts: 1,547 Member
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    Tip #16-You can't spot reduce. If you wants instant results, go see a doctor.
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
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    Tip #14 - no muscle is not heavier than fat.
    Tip #15 - Tea and Coffee does count as water intake

    FIFY

    Muscle is NOT heavier than fat, it is more dense. You also CANNOT build muscle while eating at a deficit.

    Thank you...you beat me to it.
  • madhatter2013
    madhatter2013 Posts: 1,547 Member
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    I don't weigh my food. Does that mean I'm doing it wrong?

    Nope. If that's working for you, awesome!!! That tip was geared toward people complaining that they aren't losing and don't know why.
  • kbeckley11
    kbeckley11 Posts: 203 Member
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    Tip #8-You didn't take a pill to get fat, why take one to get thin?

    By that logic, I didn't exercise or eat at a calorie deficit to get fat, so why would I do it to get thin :smile:

    Sorry, I 'm feeling contrary this morning. Good list :wink:
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
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    block this thread. it is useless.
    bd2e59987c932e56dbc7f8f0240b9ccad854e45491e3d886cafa761bec8d428f.jpg

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