What is your weight loss motto?

Options
245678

Replies

  • SezxyStef
    SezxyStef Posts: 15,268 Member
    Options
    mine is in my profile...you either want it or you don't applies to all things in life...not just weight loss.
  • DR2501
    DR2501 Posts: 661 Member
    Options
    I like "Sweat is fat crying". But generally I go by Jason Statham's motto - "Go hard or go home!"
  • OhhNiff
    OhhNiff Posts: 1,397 Member
    Options
    An Irish proverb: Tada gan iarracht. It means "nothing without effort".
  • pope66682
    pope66682 Posts: 249 Member
    Options
    If it was easy, everyone would do it
  • eyley
    eyley Posts: 95 Member
    Options
    My desktop on the computer is a slideshow of motivational quotes. Some of my favourites are:

    "No rest is worth anything except the rest that is earned"

    "I really regret that workout" - No-one ever.

    "No Excuses"

    "Defeat, Retreat. Those are not my words. I do not understand those definitions"

    "Dont' look back - You're not going that way"

    "Pain is weakness leaving the body"

    &

    "You don't have to be great to start - but you do have to start to be great"
  • penelopeyvonne
    penelopeyvonne Posts: 97 Member
    Options
    Especially when I don't feel like exercising : You've come this far ... just bloody DO IT!

    When I've reached a(nother) plateau : You've done it before, you can do it again.

    Just about every day : This isn't a diet, it's a life change.
  • kr1stadee
    kr1stadee Posts: 1,774 Member
    Options
    Just shut up and do it.
  • Meerataila
    Meerataila Posts: 1,885 Member
    Options
    I can quit anytime I want.
  • djcangel
    djcangel Posts: 800 Member
    Options
    "To My Own Self Be True"... I ultimately am doing this lifestyle change for me, to be a better me, and after that to help others by
    encouragement to be true to themselves!:smile:
  • erkerns
    erkerns Posts: 27 Member
    Options
    When resisting the urge to eat something I don't need, I like "Nothing tastes as good as being thin."

    In general, when I don't want to exercise, I think "After you do it, you'll be glad you did."

    There's a song that goes "I gotta get through this," that I like to think about when I'm exercising or going through a particularly hard day that makes me want to eat for comfort.
  • themedalist
    themedalist Posts: 3,213 Member
    Options
    "Do not give up what you want the most for what you want in the moment."
  • JeffInJax
    JeffInJax Posts: 232 Member
    Options
    "Shut up and lift"
  • JeffInJax
    JeffInJax Posts: 232 Member
    Options
    and also my profile pic "If you're tired of starting over, STOP giving up"
  • ValGogo
    ValGogo Posts: 2,168 Member
    Options
    "Stop being a baby!"
  • Nix143
    Nix143 Posts: 522 Member
    Options
    'You are not a dog, do not reward yourself with food'

    And

    'If hunger is not the problem, then food is not the solution'
  • Stopin_da_yoyo
    Stopin_da_yoyo Posts: 138 Member
    Options
    Log it. Learn from it. Move forward. And I love that one about not getting the *kitten* you want by sitting on the one you've got...that had me rolling!
  • Pirate_chick
    Pirate_chick Posts: 1,216 Member
    Options
    4ed75bc95e27e12012011114945.jpg
  • Chevy_Quest
    Chevy_Quest Posts: 2,012 Member
    Options
    Slow and steady wins the race
  • climbing_trees
    climbing_trees Posts: 726 Member
    Options
    less is more

    it applies to many parts of my life, not just weight management ^__^
  • RebeccaP1972
    RebeccaP1972 Posts: 101 Member
    Options
    a friend of mine gave this one to me... its just one simple word "YET"

Categories