What is your weight loss motto?

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  • little_waa_
    little_waa_ Posts: 6
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    'Why choose failure when success is an option?' - Jillian Michaels

    'Nothing tastes as good as skinny feels' - Kate Moss
  • Slashnl
    Slashnl Posts: 338 Member
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    Motivation only gets you as far as the start. Dedication is what takes you to your goal.
  • bjmurphy102
    bjmurphy102 Posts: 31 Member
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    "If You're Tired of Starting over.....Quit Stopping"
  • MelodyandBarbells
    MelodyandBarbells Posts: 7,725 Member
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    "Just keep logging, just keep logging". Props to Dory, from "Finding Nemo"

    With all the data in front of me from logging properly, anything is possible. I love that the commitment is so simple. Just log whatever you do eat, with or without any attempt to correct it for a few months. Then take a step back and review. No beating yourself up, just a factual analysis of the data. It often becomes clear what little or simple changes I can make to get me closer to my goal. And if I don't know or can't figure it out, I'll search forums or ask (on forums or friend list). Tada! Weight lost :)
  • Iwishyouwell
    Iwishyouwell Posts: 1,888 Member
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    Currently?

    "Can we just get this s*@t over with!"
  • tedrickp
    tedrickp Posts: 1,229 Member
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    "Honoring personal preference is one of the most powerful yet underrated tactics for achieving optimal health and body composition." --Alan Aragon
  • Mommafaux
    Mommafaux Posts: 10 Member
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    Because its my turn to be beautiful, confident and sexy.
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
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    We all have a personal motto or whatever to keep us going. What helps you?

    Mine is "weight loss is a long distance marathon not a 100m sprint."

    For me it means slowly does it, one small change at a time. Something I can do for the rest of my life no just today.

    a long distance marathon? as opposed to a short distance marathon?
  • MelodyandBarbells
    MelodyandBarbells Posts: 7,725 Member
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    We all have a personal motto or whatever to keep us going. What helps you?

    Mine is "weight loss is a long distance marathon not a 100m sprint."

    For me it means slowly does it, one small change at a time. Something I can do for the rest of my life no just today.

    a long distance marathon? as opposed to a short distance marathon?

    This is pretty much all you're good for , isn't it?
  • 0somuchbetter0
    0somuchbetter0 Posts: 1,335 Member
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    I look in the mirror, sigh, and tell myself "yep, still fat."
  • meganjcallaghan
    meganjcallaghan Posts: 949 Member
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    Just do it? I feel like i stole that from somewhere :P lol
  • beamer0821
    beamer0821 Posts: 488 Member
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    "take care of myself"

    not so much a motto but a mindset
  • _Zardoz_
    _Zardoz_ Posts: 3,987 Member
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    Don't eat anything bigger than your head.
  • gelendestrasse
    gelendestrasse Posts: 204
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    "The less I weigh the better I play." For me that means racquetball but you can substitute anything you want, I guess.
  • lessismoreohio
    lessismoreohio Posts: 910 Member
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    'Nothing tastes as good as skinny feels' - Kate Moss

    and

    This (tracking of food, exercise, weight loss) is a marathon and not a sprint.
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
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    We all have a personal motto or whatever to keep us going. What helps you?

    Mine is "weight loss is a long distance marathon not a 100m sprint."

    For me it means slowly does it, one small change at a time. Something I can do for the rest of my life no just today.

    a long distance marathon? as opposed to a short distance marathon?

    This is pretty much all you're good for , isn't it?

    you don't have to put a space after a word before you type a comma.
  • jessilee119
    jessilee119 Posts: 444 Member
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    These are great and inspiring!!

    I always think of John Locke from Lost--"Don't tell me what I can't do!" I can do it, and I will :happy:
  • needsalife3
    needsalife3 Posts: 56 Member
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    One day at a time.
  • MelodyandBarbells
    MelodyandBarbells Posts: 7,725 Member
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    We all have a personal motto or whatever to keep us going. What helps you?

    Mine is "weight loss is a long distance marathon not a 100m sprint."

    For me it means slowly does it, one small change at a time. Something I can do for the rest of my life no just today.

    a long distance marathon? as opposed to a short distance marathon?

    This is pretty much all you're good for , isn't it?

    you don't have to put a space after a word before you type a comma.

    Safari likes to and I let it :wink:
  • veggie_jilly
    veggie_jilly Posts: 25
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    In because I love everything that has been posted!

    Mine is more of a working out motto: "Push yourself. Dig deep." I used to love WWE (back when it was WWF!). I had a Chyna workout video and she said it and it stuck with me for whatever reason.

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