3500 calroies burned challenge
Replies
-
I'm in a little late be burned 492 on monday and 492 today. count me totally in need a new challenge. :glasses:0
-
I'm in! Yesterday I burnt 398 calories and today I burnt 448 for a total of 846 calories....WHOA, 3500 may be a little hard but I will give it a shot.
Calories left to burn until Sunday night is 2654.0 -
Getting ready to go to Zumba class...can't wait to to log those calories and attempt to drag myself out of there! I'm going to swim after class too...So I ought to be quite noodle like when I type later on...
) 0 -
1192 so far! Monday's tae bo gave me 381. I walked through 350 this morning, and managed 461 on the elliptical in the afternoon! Feeling inspired by the challenge, thanks everyone!:happy:0
-
So far only 428 total since sunday! :blushing: :grumble: Pushing hard through this cold and pmsing doesn't help much but im trying hard to get my workouts in0
-
Well, I managed to get in 479 and my running weekly total is at 735.. I need to bump it up big time. See ya tomorrow!!0
-
Mon: 417 cal.
Tues: 633 cal.
Subtotal: 1050 cal.
Awesome job, everybody!0 -
Well.... I got a late start on this challenge But I 'm sure gonna give it by best... Monday 405 cal burned, Tuesday 812 cal burned ........which leaves a balance of 2283 cal to burn.
I have thru Sunday ..correct?? 0 -
I'm a tad late, but I'll join too
Why not?!
Mondays total was just 256 :-/ I'll be back this evening for my Tuesday and weekly running totals
YAY Bru!! I'm glad you are here too!
Monday = 388
Tuesday = 761
Total = 11490 -
Mon: 570
Tues: 887 (hour with my trainer and hour watching glee on the treadmill and eliptical)
Total so far: 14570 -
Mon - 48 min walk (190 cals), 30 min run (250 cals), 25 mins of strength training (60 cals) = 500 cals
Tues - 31 mins on eliptical (250), 45 mins of zumba (178) 14 min walk on treadmill (72) = 500 cals
Week Total so far: 1000 - 2500 to go!0 -
Well I didnt go to the gym today because i opted to meet a friend for coffee because I havent seen her in a while. So so far today 0 cals burned
will be doing 30 day shred after psych homework though and hitting the gym tomorrow before class! 0 -
Monday: 388
Tuesday: 837
Weekly Total: 1,2250 -
W00T! Yay for Zumba and swimming!!! And now...even more cheers for bed!! Ha ha!
Monday: 708
Tuesday: 1398
Total: 21060 -
Monday: 575 (yoga, hip hop)
Tuesday: 512 (weights, cardio, yoga)
Running Total: 10870 -
Monday: 1135
Tuesday: 704
Total so far: 19390 -
Monday 788
Tuesday 700
Total 14880 -
My tuesday was much better than Monday.
Monday total was 516. I did Insanity and Yoga
Tuesday's total was 771 and that was Insanity and running.
That makes my totals so far 1287.
When I get home from work here in a bit, I will be doing Insanity, and then later in the day, i'll probably go for another little run!0 -
Since there seems to be such a postive response to this challenge I am thinking about making this a weekly challenge that anyone can join at any time or take a week off if they want to also.
I think that sounds like a great idea! I know I would try to accomplish the 3500 calories most weeks!0 -
I'm not feeling well... started last night. I didn't get home from work until 8pm & up got up a bit ago (so no a.m. workout). I'm going to work, but not sure I will stay. If anything today, it will just be a walk. I think I'm out of the challenge this week, but would love to do it again!0
-
Ahh that sucks Selby. Hope you get better soon.0
-
did 500 on Monday, Tues and plan on another 500 today.....having tooth pulled tomorrow so I am not sure what the remainder of the challenge brings but will give it a try .....I would love to make it to 2500 calories burned by Sunday...I am 64 years old so I really didn't plan on making it to 3500 but wanted to joined the challenge0
-
Monday: 659
Tuesday: 690
Wednesday: 815
Subtotal: 2164
I'm up for this challenge past this week. It's made me workout harder so I can meet the goal. On Monday, I thought about only doing my spin class but added in some weights and extra ab work to get the additional calories so let's keep it going! Good luck everybody and for those of you who are sick, hope you feel better soon-we'll see you next week!0 -
Monday 398 calories
Tuesday 448 calories
Wednesday 625 calories
Total 1471
Left to burn until Sunday : 2029 calories0 -
Monday 788
Tuesday 700
Wednesday 1119
total 2607
min calories
Daily Total / Goal 180 / 90 1119 / 667
Weekly Total / Goal 322 / 540 2607 / 4000
now to get cleaned up make an awesome dinner and have a relaxing evening. What a great day off!0 -
Just got back from Dr. sick with sinusitis doctor no more exercise for you this week. Bed rest only. so I will have to try the challenge next time. Everyone burn those calories. :sick:0
-
Wed. 629 cal burned / running tally of 1846 Sweet!!:happy:0
-
Daily total of 613 and running weekly total of 1348, a little over 500 day thru Sunday for me, although my typical weigh in day is Friday, I'll weigh in Monday to see if that pound disappears Great job everyone, keep it up!!! 0
-
Mon: 570
Tues: 887 (hour with my trainer and hour watching glee on the treadmill and eliptical)
Wed: 624 (half hour treadmill half hour eliptical)
Total so far: 20810 -
Mon - 48 min walk (190 cals), 30 min run (250 cals), 25 mins of strength training (60 cals) = 500 cals
Tues - 31 mins on eliptical (250), 45 mins of zumba (178) 14 min walk on treadmill (72) = 500 cals
Wed - 30 min run (250) 20 min walk (100) 20 min strength training (80 cals) = 430
Week Total so far: 1430 - 2070 to go!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions