What to do with tuna

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  • marycmeadows
    marycmeadows Posts: 1,691 Member
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    I like to mix mine with salsa and black beans and chickpeas!! YUM!!
  • skullik
    skullik Posts: 142 Member
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    Bump!
  • Lynn625
    Lynn625 Posts: 56 Member
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    Bump
  • carinnaj
    carinnaj Posts: 149
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    bump

    other than the more usual tuna+crackers, sandwich, wrap etc..
    I like to boil rice(either white or the yellow mexican type(brown should work fine too, I just don't care for it myself) , or make some couscous(plain, or the mediterranean curry flavor from near east) , and add eggs(boiled) and tuna(plain) to it.. also onions most of the time(chopped, and cooked with the rice/couscous OR raw) .. I add some parsley if using plain rice or couscous. of course this idea/recipe can be tweaked many ways to your tastes:)
  • toysbigkid
    toysbigkid Posts: 545 Member
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    bumping.........thank you to everyone that added recipes!
  • mangojh2
    mangojh2 Posts: 175 Member
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    bump
  • heatherrose9
    heatherrose9 Posts: 122 Member
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    buuump
  • silverkitten13
    silverkitten13 Posts: 62
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    bump
  • kathryncbarr
    kathryncbarr Posts: 6
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    bump!
  • RejoicingL
    RejoicingL Posts: 95 Member
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    Such great ideas! I like to mix mine in with pasta or over salad,
  • airangel59
    airangel59 Posts: 1,887 Member
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    Glad someone dug this post out, I LOVE TUNA and bumping for reading later, saw some nice recipes I'm going to try.
  • Lady_Bane
    Lady_Bane Posts: 720 Member
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    there are delish lemon pepper tuna steaks that have more protein and less calories
  • bbrat333
    bbrat333 Posts: 158 Member
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    These sound delicious can't wait to try some cause I love tuna, but have gotten bored with my regular tuna salad.

    Tuna, mustard, lt mayo, chopped celery & celery seeds, cayenne pepper & chopped jalapeños (or pickles if you aren't into spicy).
    Sometimes put it on crackers or bread.
  • Filomenaaa
    Filomenaaa Posts: 61 Member
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    bump
  • loserplease
    loserplease Posts: 5 Member
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    Try mixing it with chunky salsa and then put a dallop of nonfat greek yogurt on it. fiesta tuna salad!
  • Mverdecia1
    Mverdecia1 Posts: 28
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    -Add Non fat greek yogurt and cucumbers (season to taste)

    -Or add light blue cheese dressing or light creamy Cesar dressing!

    -Or add fat free crumbled feta (35 calories for 1/4 of a cup) and balsamic vinegar!
  • missmgray
    missmgray Posts: 152 Member
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    I like mine drained well and mashed with half of a small avocado, squeeze of lemon, salt, pepper, cumin, minced red onion, and minced jalapeno. Peel and cut a cucumber lengthwise and remove the seeds with a spoon. Pack tuna salad into the hollow. Super good!
  • kay1447
    kay1447 Posts: 1 Member
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    Bump
  • eshea14
    eshea14 Posts: 5 Member
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    I add lemon juice, extra virgin olive oil, dill, peas, onion, salt and pepper. Sometimes I add a little greek yogut too (2% Fage plain is best)
  • dreamingchild
    dreamingchild Posts: 208 Member
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    real easy is....tuna, small amount of mayo, slice of cheese, melt in microwave. yum

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