What to do with tuna

Corjogo

Hippity-hop...bumpity-bump

xoeva

I put half a can of tuna with 2 Tablespoons of plain Greek yogurt on a bunch of lettuce... sometimes I add a cracker or two for extra crunch... There's flavoured tunas too, have you tried them? I like the spicy Thai one..there's small and so you can eat the whole can.

trackme

bump

April_KT

Bump * love tuna..

NinjaJinja

Right. I'm a weirdo and maybe I've posted this before but I can't remember. Here's how I eat my tuna:

First, I eat mine chilled and for some reason it took me awhile to realize the best way of doing this was to just store the tuna in the fridge. So chilled can of tuna, open it. I don't even drain it. Dump it in a bowl. Cover it with black pepper and cayenne pepper. Eat. It's still only 100 calories so I pair it with a serving of sour cream and onion pringles (110 - 150 calories) to cut the heat. And usually I have a can of coke with it too because I refuse to give up coke like ever, lol.

jess17587

i mix a can of tuna in a soup for lunch sometimes...

jess135177

Traders Joe's has wasabi flavored roasted seaweed. I mix tuna with mayo and wrap the seaweed around it. It tastes a little bit like sushi.

ThinLizzie0802

This grosses people out buuuuut
I mix tuna with mac and cheese

When I'm making tuna salad I mix it with:
Greek Yogurt
Salt
Pepper
Garlic
Pecans
Sweet Relish
Orange Juice

MrsAustin1480

I've made this before:
Chop up a tomato and saute it with a little bit of garlic (and perhaps some chopped onion or other veggies) in a skillet with a little olive oil. Let the tomatoes get nice and soft. Add a little fat-free italian dressing while it is sautéing for a little bit of flavor. RIght at the end, add the can of tuna (drained) and mix together.

Throw this over some whole-wheat pasta and top with a light sprinkle of parmesan. Yum!


When I have cooked this, I found that the tuna loses most of the fishy flavor and picks up more of the other flavors instead.

Yum! Definitely going to try - I do NOT like that "fishy flavor"!

DJ478

Bump

anyayz

Instead of using mayo when making tuna salad I mix with hummus or plain greek yogurt. That way I get a little more nutritional value. When using the greek yogurt you need to season a little more to get a yummy savory flavor but these substitutions work for me

courtney_leigh09

bumping - soo many good ideas!

aadhyasiddhi

TUNA FISH SALAD recipe
1 (6 ounce) can tuna, drained
1 tablespoon chopped fresh parsley
1/4 cup chopped celery
1/2 cup mayonnaise
1/2 teaspoon lemon juice
1/4 cup chopped onion
1/4 teaspoon garlic powder
1/8 teaspoon salt
1/8 teaspoon ground black pepper
paprika to taste
Directions:
In a large bowl, combine the tuna, celery, onion, mayonnaise, lemon juice, parsley, garlic powder, salt and pepper. Mix well and refrigerate until chilled. Sprinkle with paprika if desired.
IT is easy is best way to go with Your Fav Tuna.

GBrady43068

Tuna Cakes!!!

*Altered from a Kraft recipe.

2 cans tuna, drained,
(6 oz.) Stuffing Mix (I use low sodium Stove-Top)
1 cup Shredded Low-Moisture Part-Skim Mozzarella Cheese
3/4 cup water
2 green onions, sliced
1/3 cup light Mayo
1 Tbsp. lemon juice

Mix all together and shape into patties (makes about 12). Leave in the fridge for at least 30 min. Heat a prying pan to medium heat, cook patties a few at a time for about 6-10 minutes - turn after 3-4 minutes, until golden brown.

Soooooo yummy!

This sounds really good! Can't wait to try it :-)! Do you know what the calorie count/nutritional info on this is?

Ran this through the recipe app on MFP and it guesstimated around 135 per serving. Obviously this goes up and down based on the actual brands of mayo, stuffing mix and cheese used.

scrocke

http://www.myrecipes.com/recipe/tuna-melts-with-avocado-50400000113033/

I make this with sandwich thins instead of French bread and it is delish

alyssa92982

I mix it with some salsa and shredded cheese. It's surprisingly good!!

drummergirl61

I'm gonna try this today

prettyfacepeach

I mix tuna with avocado and black pepper. Yummy!

olivia_june

Bumping/following :glasses:

fitspo145

I looovveee tuna with avocado.

1 tin of tuna
1 avocado
Mash together in a bowl with some lemon juice and cracked black pepper.
Et voila! I usually have it with rye bread or you can just mix it in a salad mix for a yummy salad.

OR Tuna Avocado burgers are another favourite.
1 tin of tuna
1 egg
Wholegrain flour
1 egg
Lemon juice
Parsley
Pepper
Mashed avocado

Form into patties and then either fry on a skillet or grill.

squeakylynn

Thanks, I have a 1.88 KG can of chunk light tuna in water that I have been wondering what to do with. I was thinking patties or loaves. Now I am going to make your patties and a loaf. Lots for the freezer.

jhloves2knit

bumping for future

misschoppo

bump to read later! tuna

jackielou867

Love, love, love, tuna, good job really as I don't eat other types of meat.

Quick and easy for work I just mix with beetroot, which makes it moister, and feta cheese, just a little, which makes it tastier, and serve with a small salad.

At home I might warm up some chopped tomatoes, with any finely chopped veggies you fancy, maybe a dash of soy, or Worcestershire sauce.

If I need carbs I throw it in a wrap with any salad I have lying around, but particularly tomato, which stops it being too dry.

The tuna in oil is not so bad either, I like that with a little garlic and a 3 or 5 bean mix, just stir it all up together.

lseed87

I was thinking the same thing! Sick of tuna sandwiches with just mayo and celery or lettuce. Need something new! bump

leaner426

Tuna Burgers
a can of tuna, some chopped celery, chopped onion, garlic (one clove or dried garlic), shredded cheddar (or diced cheddar) and Miracle Whip.

Mix the ingredients, put the tuna on hamburger buns, wrap in foil and bake for 15 minutes at 350 until the cheese melts and the buns are crusty.

For less bread and a quicker result you can put the mix on a single slice of bread and bake like an open face sandwich in the toaster oven until the cheese is melted. I've even heated the tuna in a microwave and toasted the bread in a toaster and assembled it after.

dgray797

My mom used to make a tuna noodle casserole. I saute onions with oil spray (butter flavor) . I use low fat cream of mushroom soup, add canned mushrooms drained to veg it up and a package of egg (no yolks) noodles.

At3w3ight

add mustard instead of using only mayo in the mix. Chop up (fine) celery, onions, olives, bell peppers, whatever you like to give it a more interesting flavor.

This is how I make it and I ABSOLUTELY love it!!! I add a couple different mustards sine they're all low cal or no cal

bheathfit

Donate the Tuna to your local food bank and go buy some beef... That is the best recipe that I know...

Arranna1212

I made a really great salad one day on accident lol. It is a little high on calories for a salad.. but it kept me full so I didn't eat for a while.
1 can of tuna
1/2 diced avocado
1/4 c. diced tomato
1/4 c. diced mushroom
1/8 c. sunflower seeds
2 tbsp sweet crunchy onion
2 cups of your favorite salad mix
Toss it all together with fat free ranch, or my favorite, lite raspberry vinaigrette.
It is really really filling plus you have some veggies and healthy fat in there too.