August Running Challange
Options
Replies
-
8/5 – 4.55 miles
8/6 – 3.61 miles
8/7 – 6.49 miles
8/8 – 5.09 miles
8/9 – 4.52 miles (hill training)
8/10 – 10 miles (long run)
8/11 – 5.06 miles
8/12 – 4.59 miles (sprints)
8/13 – 5.02 miles
8/14 – 9.85 miles
8/15 – 7.05 miles
8/16 – 5.08 miles
8/17 – 8.15 miles
8/18 – 5.19 miles
8/19 – Rest Day
8/20 – Rest Day
8/21 – 4.58 miles
8/22 – 6.01 miles
8/23 – Rest Day
8/24 – 11.01 miles
8/25 – 5.02 miles
8/26 = 5.65 miles
8/27 – Rest Day
8/28 – 9.07 miles (6x1 intervals)
8/29 – 5.33 miles
0 -
9.2 roundtrip run commute with stroller
0 -
8/2: 3.17 miles
8/3: 4.04 miles
8/4: 2.64 miles
8/5: 3.61 miles
8/6: 2.79 miles
8/7: 2.10 miles
8/9: 3.74 miles
8/11: 2.64 miles
8/13: 2.70 miles
8/14: 2.65 miles
8/15: 2.70 miles
8/16: 4.01 miles
8/18: 1.05 miles
8/19: 2.64 miles
8/20: 3.59 miles
8/21: 2.69 miles
8/24: 2.74 miles
8/25: 1.40 miles
8/26: 2.60 miles
8/27: 1.89 miles
8/28: 2.68 miles
8/29: 2.67 miles
60.74/65 miles0 -
Decided to change my goal to 50 miles to get me out of my comfort zone and push myself a little harder.
02AUG14 - 5.28 miles
03AUG14 - 1.75 mile run with a friend
05AUG14 - 3.3 miles
07AUG14 - 2.75 miles
09AUG14 - 5.19 miles
11AUG14 - 3.12 miles
13AUG14 - 1.81 miles with my son for a total of 23.2 miles. Tickerfactory is giving me fits right now, will update ticker when I can.
14AUG14 - 2.21 miles - tickerfactory is still being a pain for me. Will have to recreate when I have a minute.
16AUG14 - 4.61 miles - didn't even try tickerfactory. I give up. :P
18AUG14 - 2.94 miles - Ticker below!
20AUG14 - 3.85 miles
24AUG14 - 3.12 miles - Managed to get a cold that sidelined me for 3 days. Still not feeling great, but my legs needed the run. I *think* I'll make my 50 mile goal as long as I'm consistent this week. It's gonna be close!
26AUG14 - 2.32 miles... not the 3 I was planning. I can still make it!
28AUG14 - 3.72 miles. Short of something catastrophic, I think I might actually make my goal this month. Woot!
30AUG14 - 4.06 miles. MADE IT! Yay!
0 -
Met and surpassed August's running goal, and just in time. Yay!
8/2 - 6.04 miles
8/4 - 3.96 miles
8/7 - 3.11 miles
8/9 - 5.19 miles (recovery)
8/11 - 3.89 miles
8/13 - 3.08 miles (group run)
8/16 - 7.00 miles
8/18 - 3.64 miles
8/20 - 3.64 miles
8/23 - 7.01 miles
8/27 - 3.22 miles
8/30 - 5.00 miles (taper)
Total - 54.78 miles
Goal - 50 miles
0 -
8.5 miles on the trails this morning... gives me a total of 188.5 for the month, with a goal of 1850
-
8/1 - 3.2km
8/2 -
8/3 -
8/4 -
8/5 -
8/6 - 2.0km
8/7 - 10.0km
8/8 -
8/9 -
8/10 -
8/11 - 5.0km
8/12 -
8/13 - 5.0km
8/14 - 2.4km
8/15 - 6.2km
8/16 -
8/17 -
8/18 - 5.0km
8/19 -
8/20 - 5.0km
8/21 -
8/22 - 5.0km
8/23 - 2.5km
8/24 -
8/25 - 11.5km
8/26 -
8/27 - 6.0km
8/28 -
8/29 -
8/30 - 2.4km
71.2km / 70km
[/quote]0 -
8/1: 5.2 miles
8/2: 4.11 miles
8/3: 9.01 miles
8/6: 5 miles
8/8: 5.16 miles
8/10: 10 miles
8/12: 5.09 miles
8/14: 5 miles
8/17: 11.07 miles
8/20: 4.1 miles
8/21: 5.22 miles
8/24: 13.1 miles (Batavia Half Madness)
8/30: 6.16 (didn't mean to have such a long break, but was catching up on some biking before the end of the month)
0 -
Date Miles today. Miles for August
8/1 - 5 miles - 5
8/2 - 18.55 miles - 23.55
8/3 - REST DAY
8/4 - 10 miles - 33.55
8/5 - 9.39 miles - 42.94
8/6 - 7.19 - 50.13
8/7 - 5 miles - 55.13
8/8 - 9.5 miles - 64.63
8/9 - REST DAY
8/10 - REST DAY
8/11 - 10 miles - 74.63
8/12 - 7 miles - 81.63
8/13 - 6.2 miles - 87.83
8/14 - 8.32 miles - 96.15
8/15 - 6 miles - 102.15
8/16 - 20 miles - 122.15
8/17 - REST DAY
8/18 - 10 miles - 132.15
8/19 - 7.33 miles - 139.48
8/20 - 6.2 miles - 145.68
8/21 - 7 miles - 152.68
8/22 - 6.2 miles - 158.88
8/23 - 15.5 miles - 174.38
8/24 - REST DAY
8/25 - 10 miles - 184.38
8/26 - 7 miles - 191.38
8/27 - 6 miles - 197.38
8/28 - 7 miles - 204.38
8/29 - 6.2 miles - 210.58
8/30 - 13.1 miles - 223.68
0 -
Day 08/30/2014 - 5.01 Miles
0 -
1. 0.34 walk
2. 1.57 walk
3. rest
4. 1.3 run
5. 1.1 walk, 1.3 run
6. 1.11 walk
7. 1.12 walk
8. 1.11 walk
9. 1.16 walk
10. rest
11. 1.16 walk, 1.3 run
12. 1.12 walk
13. 1.1 walk, 2.08 run
14. 1.15 walk
15. 1.19 walk
16 & 17 rest
18. 1.1 walk, 1.39 run (with no walking to catch my breath - first time)
19. 1.1 walk, 1.38 run
20. 1.1 walk
21. 1.11 walk
22. 1.12 walk
23. 4.09 walk
24. 2.24 walk
25. 1.38 run
26. 1.1 walk
27. 1.75 walk
28. 1.1 walk, 1.56 run
29. 3.32 walk
30. 1.4 run, 2.31 walk
1.79 over my running goal and 6.45 miles over my walking goal :happy:
0 -
August 26: 5K
August 28: 6K
August 30: 5K
Well, I didn't quite make my goal but I'm happy with the distance I ran.
0 -
Smashed it!
0 -
[/url]0 -
8/1 - 3.2km
8/2 -
8/3 -
8/4 -
8/5 -
8/6 - 2.0km
8/7 - 10.0km
8/8 -
8/9 -
8/10 -
8/11 - 5.0km
8/12 -
8/13 - 5.0km
8/14 - 2.4km
8/15 - 6.2km
8/16 -
8/17 -
8/18 - 5.0km
8/19 -
8/20 - 5.0km
8/21 -
8/22 - 5.0km
8/23 - 2.5km
8/24 -
8/25 - 11.5km
8/26 -
8/27 - 6.0km
8/28 -
8/29 -
8/30 - 2.4km
8/31 - 12.0km
83.2km / 70km 0 -
Done! Not my greatest month due to sickness but I still made it0 -
Done with a bit extra!!!!!
0 -
8/5 – 4.55 miles
8/6 – 3.61 miles
8/7 – 6.49 miles
8/8 – 5.09 miles
8/9 – 4.52 miles (hill training)
8/10 – 10 miles (long run)
8/11 – 5.06 miles
8/12 – 4.59 miles (sprints)
8/13 – 5.02 miles
8/14 – 9.85 miles
8/15 – 7.05 miles
8/16 – 5.08 miles
8/17 – 8.15 miles
8/18 – 5.19 miles
8/19 – Rest Day
8/20 – Rest Day
8/21 – 4.58 miles
8/22 – 6.01 miles
8/23 – Rest Day
8/24 – 11.01 miles
8/25 – 5.02 miles
8/26 = 5.65 miles
8/27 – Rest Day
8/28 – 9.07 miles (6x1 intervals)
8/29 – 5.33 miles
8/30 – Rest Day
8/31 – 12.03 miles – 142.95 Total Miles for August
First 1/2 Marathon in 33 days! Great month everyone - here we come September!0 -
8/1: 5.2 miles
8/2: 4.11 miles
8/3: 9.01 miles
8/6: 5 miles
8/8: 5.16 miles
8/10: 10 miles
8/12: 5.09 miles
8/14: 5 miles
8/17: 11.07 miles
8/20: 4.1 miles
8/21: 5.22 miles
8/24: 13.1 miles (Batavia Half Madness)
8/30: 6.16 (didn't mean to have such a long break, but was catching up on some biking before the end of the month)
8/31: 8.29 miles (final run of the month) 0 -
12 mile long run today.
Surpassed my goal of 200 miles in the month! 225 is my biggest month ever!! 0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 944 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions