360 minute "MOVE-IT" Challenge for December

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  • LilynEdensmom
    LilynEdensmom Posts: 612 Member
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    Week 4:
    Monday: 90 minutes: all 90 were walking
    Tuesday 60 minutes: all were walking (only counting 30 though towards calories)
    Wednesday: 20 minutes: all walking

    190 not really sure if I will make it this week or not. lol lots of baking starting tonight and parties starting tomo
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    Monday 65 minutes~560 calories HRM
    Tuesday :<{ worked late
    Wednesday 45 minutes~365 calories

    255/2575

    I am so off this week! I need to kick myself into gear!!!!!
  • Mindful_Trent
    Mindful_Trent Posts: 3,954 Member
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    Monday 12/20: 50 minutes - elliptical, treadmill & weight lifting (upper body)
    Tuesday 12/21: 60 minutes - elliptical, treadmill & weight lifting (lower body)
    Wednesday 12/22: 60 minutes - treadmill (5k) & weight lifting (upper body)

    Total for the week: 170
    Left to go: 190
  • TracieJ65
    TracieJ65 Posts: 645 Member
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    Week Four:

    Monday was a rest day for me as I had the stomach flu Sunday and Monday.

    Tuesday = 40 min of 2.0 walking and 40 min of shoveling snow
    Wednesday = 65 min of 3.0 walk/run and 20 min of roller skating

    Total so far this week = 165 min
  • a1schwei
    a1schwei Posts: 617 Member
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    monday: level 2 of the 30 day shred 27/207, run 36/344
    tuesday: elliptical 57/493
    wednesday: 30 day shred levels 1&2 56/410
    thursday: 30 day shred levels 1&2 50/384, walk 40/146

    so far: 266 minutes/1984 calories
    to go: 94 minutes/516 calories

    the next few days will be limited as far as exercise, but well worth spending the holidays with family :) hope everyone has a safe, relaxing holiday weekend :)
  • TracieJ65
    TracieJ65 Posts: 645 Member
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    Week Four:

    Monday was a rest day for me as I had the stomach flu Sunday and Monday.

    Tuesday = 40 min of 2.0 walking and 40 min of shoveling snow
    Wednesday = 65 min of 3.0 walk/run and 20 min of roller skating

    Total so far this week = 165 min

    Thursday = 64 min of 3.0 walk/running and 30 min of roller skaing

    Total so far this week = 260 min
  • Chocolickkyss
    Chocolickkyss Posts: 3,654 Member
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    Monday: 30 minutes of the Burn It Off dvd
    Tuesday: 45 minutes of the Cardio Burn & Sculpt dvd
    Wednesday: 40 minutes of the Burn Circuit 2 dvd
    Thursday: 40 minutes of the Core Cardio & Balance dvd from the Insanity program
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    Monday 65 minutes~560 calories HRM
    Tuesday :<{ worked late
    Wednesday 45 minutes~365 calories HRM
    Thursday~41minutes~580 calories HRM

    214/1995

    I am so off this week! I need to kick myself into gear!!!!!
  • Mindful_Trent
    Mindful_Trent Posts: 3,954 Member
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    Monday 12/20: 50 minutes - elliptical, treadmill & weight lifting (upper body)
    Tuesday 12/21: 60 minutes - elliptical, treadmill & weight lifting (lower body)
    Wednesday 12/22: 60 minutes - treadmill (5k) & weight lifting (upper body)

    Thursday 12/23: 45 min BL Weight Loss Yoga, 20 min elliptical, 10 min Cybex Arc Trainer, 20 min. stationary bike, 25 min. walking to/from store - Total: 120 minutes

    Total for the week: 290
    Left to go: 70

    Today was awesome - that's what happens when I actually have more TIME! They let me leave work at noon even though I got paid for a whole day - early start to the holiday weekend. Yay! I wish I could always work 4 hours but get paid for 8. :laugh: Days like this make me envy people who have less structured days...
  • Chocolickkyss
    Chocolickkyss Posts: 3,654 Member
    Options
    Monday: 30 minutes of the Burn It Off dvd
    Tuesday: 45 minutes of the Cardio Burn & Sculpt dvd
    Wednesday: 40 minutes of the Burn Circuit 2 dvd
    Thursday: 40 minutes of the Core Cardio & Balance dvd from the Insanity program
    Friday: 35 minutes of the Burn Circuit 3 dvd
  • Mindful_Trent
    Mindful_Trent Posts: 3,954 Member
    Options
    Monday 12/20: 50 minutes - elliptical, treadmill & weight lifting (upper body)
    Tuesday 12/21: 60 minutes - elliptical, treadmill & weight lifting (lower body)
    Wednesday 12/22: 60 minutes - treadmill (5k) & weight lifting (upper body)
    Thursday 12/23: 45 min BL Weight Loss Yoga, 20 min elliptical, 10 min Cybex Arc Trainer, 20 min. stationary bike, 25 min. walking to/from store - Total: 120 minutes

    Friday 12/24: 50 minutes Walking/Jogging plus stretches

    Total for the week: 340
    Left to go: 20
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Goal 3500 calories for week of 12/20/10:

    Mon: 463 cal burned Leslie Sansone DVD
    Tue: 638 cal burned LS DVD
    Wed: n/a
    Thurs: n/a
    Fri: 1128 cal burned @ gym -- 40 min Elliptical, 25 min bike, 55 min weights



    Total calories burned: 2229

    1271 calories left to go!!
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    Monday 65 minutes~560 calories HRM
    Tuesday :<{ worked late
    Wednesday 45 minutes~365 calories HRM
    Thursday~41minutes~580 calories HRM
    Friday~62 minutes snow shoveling.~walking in 18 inches of snow to fill bird feeders~780 HRM

    152/1215

    I used 70 pounds of bird seed to fill all the feeders. I am afraid the deer are raiding the feeders. They stand on their rear legs and hit the feeders with their front hooves to knock the feed out.

    Merry Christmas!!!!
  • Chocolickkyss
    Chocolickkyss Posts: 3,654 Member
    Options
    Monday: 30 minutes of the Burn It Off dvd
    Tuesday: 45 minutes of the Cardio Burn & Sculpt dvd
    Wednesday: 40 minutes of the Burn Circuit 2 dvd
    Thursday: 40 minutes of the Core Cardio & Balance dvd from the Insanity program
    Friday: 35 minutes of the Burn Circuit 3 dvd
    Saturday: 47 minutes of the Burn Intervals dvd
  • TracieJ65
    TracieJ65 Posts: 645 Member
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    Week Four:

    Monday was a rest day for me as I had the stomach flu Sunday and Monday.

    Tuesday = 40 min of 2.0 walking and 40 min of shoveling snow
    Wednesday = 65 min of 3.0 walk/run and 20 min of roller skating

    Total so far this week = 165 min


    Thursday = 64 min of 3.0 walk/running and 30 min of roller skaing

    Total so far this week = 260 min

    Friday = 75 min of 3.0 walk/running and 35 min of roller skating
    Saturday = 75 min of 3.0 walk/running and 25 min of roller skating

    Total so far this week = 470 min
  • LilynEdensmom
    LilynEdensmom Posts: 612 Member
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    Week 4:
    Monday: 90 minutes: all 90 were walking
    Tuesday 60 minutes: all were walking (only counting 30 though towards calories)
    Wednesday: 20 minutes: all walking
    Thursady: 0
    Friday: 0
    Saturday: 20 minutes walking

    170 (If I count all the cleaning I have to do tomorrow I might make it lol)
  • Chocolickkyss
    Chocolickkyss Posts: 3,654 Member
    Options
    Monday: 30 minutes of the Burn It Off dvd
    Tuesday: 45 minutes of the Cardio Burn & Sculpt dvd
    Wednesday: 40 minutes of the Burn Circuit 2 dvd
    Thursday: 40 minutes of the Core Cardio & Balance dvd from the Insanity program
    Friday: 35 minutes of the Burn Circuit 3 dvd
    Saturday: 47 minutes of the Burn Intervals dvd
    Sunday: 30 minutes of Yoga and 30 minutes of Stretching
  • TracieJ65
    TracieJ65 Posts: 645 Member
    Options
    Week Four:

    Monday was a rest day for me as I had the stomach flu Sunday and Monday.

    Tuesday = 40 min of 2.0 walking and 40 min of shoveling snow
    Wednesday = 65 min of 3.0 walk/run and 20 min of roller skating

    Total so far this week = 165 min


    Thursday = 64 min of 3.0 walk/running and 30 min of roller skaing

    Total so far this week = 260 min

    Friday = 75 min of 3.0 walk/running and 35 min of roller skating
    Saturday = 75 min of 3.0 walk/running and 25 min of roller skating

    Total so far this week = 470 min

    Sunday = 79 min of 3.0 walk/running

    Total for the week = 549 min
  • bluiz13
    bluiz13 Posts: 3,550 Member
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    just checking in...
    i have done nothing since tuesday night...entire house has been sick including me....colds, coughs, ear infection, bronchitis, possible strep you name it...
    i have done no exercise formal or informal since tues night BUT plan to start again fresh tomorrow if it kills me...
    my 3yr old daughter is on an antibiotic for the ear infection which is causing her to vomit after taking it so right now i'm snuggling with her in our bed while she sleeps....she is soooo tired and that is just not like her...she slept 12 hrs straight last night and now is sleeping again after just getting up at 1115 am....

    anyway, i'm still here and i'll be back on the challenge for 360 mins and 2500 calories for 12/27-1/2....
    hope everyone had a great holiday....
  • Mindful_Trent
    Mindful_Trent Posts: 3,954 Member
    Options
    Monday 12/20: 50 minutes - elliptical, treadmill & weight lifting (upper body)
    Tuesday 12/21: 60 minutes - elliptical, treadmill & weight lifting (lower body)
    Wednesday 12/22: 60 minutes - treadmill (5k) & weight lifting (upper body)
    Thursday 12/23: 45 min BL Weight Loss Yoga, 20 min elliptical, 10 min Cybex Arc Trainer, 20 min. stationary bike, 25 min. walking to/from store - Total: 120 minutes
    Friday 12/24: 40 minutes Walking/Jogging plus stretches
    Saturday 12/25: None

    Sunday: 12/26: 75 min. Weights, stretching & light cardio at the gym; 30 min. bowling

    Total for the week: 405
    Left to go: ZERO!!

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