December No Late Night "Junk/Health Snacking
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Me: 14 ~ LNS: 5
Dew: You know you're right. My cut-off time is 8pm everynight, no matter what's going on. I guess I should allow myself a late night on special occasions.
Good Job Ladies!0 -
OOPS :blushing: :blushing: :blushing:
I could have saved myself 400 calories if I had stuck to my time.
So for me,
16 me/4 LNS
I'll do better tonight.0 -
Me: 15 ~ LNS: 50
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Im in starting today.0
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16 me/5 LNS
Wow!!! Really slipping here at the end. Someone please put a lock on that refrigerator...0 -
16 me/5 LNS
Wow!!! Really slipping here at the end. Someone please put a lock on that refrigerator...
I cannot believe this - are you my twin sister or what?!? :laugh: - I have also lost 2 points... I don't feel guilty, though, cos having dinner between 8 and 9 was not an option for me. So I had to have something! after 9. Which wasn't really snacking, but still:
Me: 16 vs. LNS: 5
Hope to be a better example tonight!
I have thought initially: no challenges on Christmas. Then I came to realize that no LNS would be a very appropriate thing to do, since with all abundant food, stopping at cut-off time would just make some room for next day's breakfast :laugh:. So I, for one, intend to keep thing going for the remaining 9 days.
What are everyone else's plans? Feel free to adjust - if you're visiting your families/friends you have no control over *when* dinner is served. Just make sure once dinner is over you sip your wine/juice slower and think twice before helping yourself from the cookie plate. You know, being in control, while not stressing about it terribly. Does that make sense?0 -
What are everyone else's plans? Feel free to adjust - if you're visiting your families/friends you have no control over *when* dinner is served. Just make sure once dinner is over you sip your wine/juice slower and think twice before helping yourself from the cookie plate. You know, being in control, while not stressing about it terribly. Does that make sense?
WE CAN DO IT!!!0 -
I had fallen off the bandwagon since babysitting several kids for the weekend, and furthering my holiday preparations. Eating the wrong types of foods (fast foods) didn't help, because some of them trigger appetite and keep you hungry for as long as they are in your bodily system. Hoping today starts a clean plate until Christmas Day (it's a holiday, what else can I say?).0
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me: 6, LNS: 2 I feel really good about completing this every night. When I want to have a snack, I think that not only would I let myself down, but I would be letting down the group as well! thanks everyone!0
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Me: 16 ~ LNS: 5
Lorna: You can do this!
Dew: I think my goal will be to make my cut-off after dinner instead of having a set time.
Esorcel: We all fall off some time, we just have to try our best to get back on track. I had about 3 bad days last week but I didnt give up and that's all that matters. You've been doing a great job!
TeamLeela: Good Job!0 -
17 me/5 LNS
Did we make it Dew? Thank goodness for the alarm on my watch or I would have kept eating those yummy Trader Joe's chewy eggnog cookies (who thinks up these things? - must be a man)0 -
17 me/5 LNS
Did we make it Dew?
Uh--hum.
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Me: 16 ~ LNS: 60
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Me: 16 ~ LNS: 5
Lorna: You can do this!
Dew: I think my goal will be to make my cut-off after dinner instead of having a set time.
Esorcel: We all fall off some time, we just have to try our best to get back on track. I had about 3 bad days last week but I didnt give up and that's all that matters. You've been doing a great job!
TeamLeela: Good Job!
Thanks for the support! It'll certainly provide encouragement later if I think about late-night snacking.0 -
21 ME / 2 LNS
TOM got me tonight. And now I feel icky. Serves me right!0 -
aww man, it was so hard to resist late night snacking tonight...I had a large dinner purposely but now I want a snack. I'm not even hungry, I'm just being greedy. so I decided to pop on the site again and will call it an early night and wake up and have a healthy breakfast.
good night all!0 -
18 me/5 LNS
Bring it on weekend!!!0 -
Me: 17 ~ LNS: 60
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18 me/5 LNS0
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19 me/5 LNS0
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