3500+ Calories Burned Challenge 12/6 -12/12

MissingMinnesota

Everyone is rocking these challenges! For those that don't know this is a weekly challenge that starts on Mondays. Anyone can join week to week. Everyone sets a goal of atleast 3500 calories to burn for the week and then push push push until you achive it. We have some people doing 3500 calories and even some up to 9000 calories. Also with posting how you burned your calories gives other people ideas on new or different things for exercise.

Here is format for your daily updates.

Weekly Goal:
Mon: carlories burned (how they were burned)
Tues: carlories burned (how they were burned)
Wed: carlories burned (how they were burned)
Thur:carlories burned (how they were burned)
Fri: carlories burned (how they were burned)
Sat:carlories burned (how they were burned)
Sun:carlories burned (how they were burned)

Total:
Left to go:

Now get ready, get set, BURN!

sas16

I'm in again! This challenge is just what I needed as far as a push. I'm seeing movement again on the scale. I kinda plateued for a while.

TeamLeela

I'd love to join!

MissingMinnesota

I'd love to join!

And we would love to have you!

cleaneater80

Sounds like a good challenge. Count me in

eglass64

4040 for me, I will do it again.

cardbucfan

I"ll give it a try. My goal for this week is only gonna be 3500 this week. My 14 year old son is going in for surgery on Friday so I'll be hanging at the hospital Friday through Sunday and not getting to work out.

selbyhutch

I'm going to join this week!! My federal finance exam hell will be over tomorrow by 6pm. Best one for last!

Only problem is that I don't think I will get in a workout tomorrow... I will probably just want to shut down after the 3 months of constant stress. Plus I'm going into the office all day Saturday... I like to use Sat as a make-up day to burn extra calories. Hopefully, I will come close though.

nsueflorence

Back in this week!

anghahnmowry

I'm in!!!

Helinah26

im in!! :P

SkierElle

Alrighty I'm in again!
My goal this week: 4000 again
Also I have another goal, to run 6 miles total this week (not all at once though)

Especially challenging since finals are next week.... yikes! this will seriously cut back on stress though!!!

collettemrk

I'm in again!! My goal this week is 10000 calories

Good Luck to All!!

NickyJones

Hello all!
Starting using the site after a long absence, this challenge seems like a great way to start! Count me in.
Goal: 3500cal.
Let's do it!

Fancy_Nancy2

I'm in this so helps me when I would much rather sleep in the morning then to get up at 4:40 am ( thoe sometimes I do sleep in and just go and do cardio only).

SallyCC

I need to do this again...glad this challenge is up for this week!

Jrak1980

In! I'm going to up my goal to 4000.

tranz4md1

love it I am soooooo in. zumba classes starting up this week. this is just the incentive i needed to jump in.

TaraMaria

Ready to rock and roll this week! So happy I hit my goal last week...I was kind of slacking for some reason! Happy to see new comers! ) This is an AWESOME challenge and a great one to hold yourself accountable! )

Chrissun

I'm in too!
After 2 weeks on the road, I'm ready to get my exercise back on track!

MissingMinnesota

Happy Monday all! Time to jump in with both feet and start the challenge! Good luck everyone.

sas16

Weekly Goal: 3600

Mon: 721 (TF Fire 55EZ, HIIT 20, & Core 20)
Tues: carlories burned (how they were burned)
Wed: carlories burned (how they were burned)
Thur:carlories burned (how they were burned)
Fri: carlories burned (how they were burned)
Sat:carlories burned (how they were burned)
Sun:carlories burned (how they were burned)

Total: 721
Left to go: 2879

LoriT129

I'm in again and ready to move my behind!! Today is WI so we will see if my 4,000 + burn from last week will reflect on the scale this morning!!! PLEASE let it reflect!!

Good luck everyone!!

anghahnmowry

Weekly Goal: 3500 calorie burn
Mon: 397 carlories burned (20 mins on ellipitical/ 10 mins on stationary bike)
Tues: carlories burned (how they were burned)
Wed: carlories burned (how they were burned)
Thur:carlories burned (how they were burned)
Fri: carlories burned (how they were burned)
Sat:carlories burned (how they were burned)
Sun:carlories burned (how they were burned)

Total: 397
Left to go: 3103 to go

cardbucfan

Weekly Goal: 3500
Mon:868 (396-cardio sculpt class, 472-spin class)
Tues: carlories burned (how they were burned)
Wed: carlories burned (how they were burned)
Thur:carlories burned (how they were burned)
Fri: carlories burned (how they were burned)
Sat:carlories burned (how they were burned)
Sun:carlories burned (how they were burned)

Total: 868
Left to go: 2632

edorice

bump, putting my total calories after lunch hour run.

tmogs

Im in!

edorice

OK, just got back so here goes:

Weekly Goal: 3,800 calories
Mon: 728 calories (P90X Chest & Back morning/324 jogging @ lunch)
Tues:
Wed:
Thur:carlories burned (how they were burned)
Fri: carlories burned (how they were burned)
Sat:carlories burned (how they were burned)
Sun:carlories burned (how they were burned)

Total: 728 calories
Left to go: 3,072

MissingMinnesota

I am actually going to take a break from the gym today. My goal for this week is 3500.

Fancy_Nancy2

 

Weekly Goal: 3500
Mon: 683 ( elliptical and treadmill) 
Tues: carlories burned (how they were burned) 
Wed: carlories burned (how they were burned) 
Thur:carlories burned (how they were burned) 
Fri: carlories burned (how they were burned) 
Sat:carlories burned (how they were burned) 
Sun:carlories burned (how they were burned) 

Total: 683
Left to go: 2817 

Jrak1980

Weekly Goal: 4000
Mon: 615 Calories (40 mins kickboxing video, 36 min videos/aerobics)


Total: 615
Left to go: 3385