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3500+ Calories Burned Challenge 12/6 -12/12

24

Replies

  • LoriT129
    LoriT129 Posts: 312 Member
    Went to the doc this afternoon and I have a sinus infection, ear infection and a throat infection. bleh... :( So...I'm going to set my goal for 1,500 for this week since I got no exercise today, won't get any tomorrow and am HOPING that I will be able to start exercising on Wed. Good luck on your goals this week, everyone!!

    Weekly Goal: 1500 calorie burn
    Mon: 000
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 000
    Left to go: 1,500
  • collettemrk
    collettemrk Posts: 271
    Weekly Goal:10000
    Mon: 727carlories burned (3 softball games)
    Tues: carlories burned (how they were burned)
    Wed: carlories burned (how they were burned)
    Thur:carlories burned (how they were burned)
    Fri: carlories burned (how they were burned)
    Sat:carlories burned (how they were burned)
    Sun:carlories burned (how they were burned)

    Total:727
    Left to go: 9273
  • sas16
    sas16 Posts: 610
    Weekly Goal: 3600

    Mon: 721 (TF Fire 55EZ, HIIT 20, & Core 20)
    Tues: 785 (TF 30, CLE cardio, BBL Bum Bum)
    Wed: carlories burned (how they were burned)
    Thur:carlories burned (how they were burned)
    Fri: carlories burned (how they were burned)
    Sat:carlories burned (how they were burned)
    Sun:carlories burned (how they were burned)

    Total: 1506
    Left to go: 2094
  • edorice
    edorice Posts: 4,519 Member
    Weekly Goal: 3,800 calories
    Mon: 728 calories (P90X Chest & Back morning/324 jogging @ lunch)
    Tues: 881 calories (P90X Plyometrics)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total burned: 1,609 calories
    Left to go: 2,191 calories
  • DeBlue
    DeBlue Posts: 254 Member
    In! Love these challenges.
  • TaraMaria
    TaraMaria Posts: 1,975
    Weekly Goal: 4500 calories

    Mon: 702 (Running/Swimming)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 702
    Left to go: 3798
  • SkierElle
    SkierElle Posts: 335
    Catchin up!

    Monday - about 400- Insanity plyometric circuit
    Tuesday - about 450 - Insanity pure cardio (also have abs to do later!)

    850 done, 3150 to go... gonna go rip it up at the gym tomorrow =)
  • cardbucfan
    cardbucfan Posts: 10,571 Member
    Weekly Goal: 3500
    Mon:868 (396-cardio sculpt class, 472-spin class)
    Tues: 406 (golf-I probably burned more from shivering and jumping up and down trying to keep warm!)
    Thur:carlories burned (how they were burned)
    Fri: carlories burned (how they were burned)
    Sat:carlories burned (how they were burned)
    Sun:carlories burned (how they were burned)

    Total: 1274
    Left to go: 2228
  • collettemrk
    collettemrk Posts: 271
    Weekly Goal:10000
    Mon: 727carlories burned (3 softball games)
    Tues: 1482 carlories burned (cycling)
    Wed: carlories burned (how they were burned)
    Thur:carlories burned (how they were burned)
    Fri: carlories burned (how they were burned)
    Sat:carlories burned (how they were burned)
    Sun:carlories burned (how they were burned)

    Total:2209
    Left to go: 7791
  • anghahnmowry
    anghahnmowry Posts: 30
    Weekly Goal: 3500 calorie burn
    Mon: 397 carlories burned (20 mins on ellipitical/ 10 mins on stationary bike)
    Tues: 611 calories burned (20 mins on ellipitical/10 mins on stationary bike/45 mins strength training)
    Wed: carlories burned (how they were burned)
    Thur:carlories burned (how they were burned)
    Fri: carlories burned (how they were burned)
    Sat:carlories burned (how they were burned)
    Sun:carlories burned (how they were burned)

    Total: 1008
    Left to go: 2492 to go
  • Jrak1980
    Jrak1980 Posts: 67 Member
    Weekly Goal: 4000
    Mon: 615 Calories (40 mins kickboxing video, 36 min videos/aerobics)
    Tues - 401 (aerobics) long day at work..better make up for it tomorrow


    Total: 1016
    Left to go: 2984
  • TeamLeela
    TeamLeela Posts: 3,302
    Weekly Goal:
    Mon: 618 calories burned (stair climber, fitness class, bike)
    Tues: 555 calories burned (zumba fitness on wii)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1173
    Left to go: 2327
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Weekly Goal: 3500
    Mon: 0 carlories burned (off day)
    Tues: 794 carlories burned (1 hour with trainer upper body strength training, 1 hour elliptical)
    Wed: carlories burned (how they were burned)
    Thur:carlories burned (how they were burned)
    Fri: carlories burned (how they were burned)
    Sat:carlories burned (how they were burned)
    Sun:carlories burned (how they were burned)

    Total: 794
    Left to go: 2706
  • SallyCC
    SallyCC Posts: 531 Member
    Weekly Goal: 3500

    Monday: 639 calories ( 10min eliptical, 35 min weights, 30 min bike)
    Tuesday: 356 calories (yoga class)


    Total: 995 calories
    To GO: 2505
  • TaraMaria
    TaraMaria Posts: 1,975
    Weekly Goal: 4500 calories

    Mon: 702 (Running/Swimming)
    Tues: 1107 (Zumba/Running)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1809
    Left to go: 2691
  • Chrissun
    Chrissun Posts: 148
    Weekly Goal: 4000 Calories
    Mon: 484 (Chopping Wood 45 min / Elliptical 30 min)
    Tues: 365 (Elliptical 60 min)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 849
    Left to go: 3151
  • LoriT129
    LoriT129 Posts: 312 Member
    Ok...reset my goal to 3,000 cuz the antibiotic made me feel so much better. I was feeling so bad on Monday I was pretty sure I wouldn't feel like doing anything yesterday. Yay for modern medicine!

    Weekly Goal: 3000 calorie burn

    Mon: 000 - Doing nothing
    Tues: 481 - Walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 481
    Left to go: 2,519
  • Fancy_Nancy2
    Fancy_Nancy2 Posts: 545 Member
     

    Weekly Goal: 3500
    Mon: 683 ( elliptical and treadmill) 
    Tues: 718 (elliptical and treadmill) 
    Wed: 865 ( elliptical and treadmill ) 
    Thur:carlories burned (how they were burned) 
    Fri: carlories burned (how they were burned) 
    Sat:carlories burned (how they were burned) 
    Sun:carlories burned (how they were burned) 

    Total: 2261
    Left to go: 1239
  • sas16
    sas16 Posts: 610
    Weekly Goal: 3600

    Mon: 721 (TF Fire 55EZ, HIIT 20, & Core 20)
    Tues: 785 (TF 30, CLE cardio, BBL Bum Bum)
    Wed: 663 (TF 45EZ, BL Last Chance)
    Thur:carlories burned (how they were burned)
    Fri: carlories burned (how they were burned)
    Sat:carlories burned (how they were burned)
    Sun:carlories burned (how they were burned)

    Total: 2169
    Left to go: 1431
  • cardbucfan
    cardbucfan Posts: 10,571 Member
    Weekly Goal: 3500
    Mon:868 (396-cardio sculpt class, 472-spin class)
    Tues: 406 (golf-I probably burned more from shivering and jumping up and down trying to keep warm!)
    Wednesday:901 (spinning, abs and stretching)
    Thur:carlories burned (how they were burned)
    Fri: carlories burned (how they were burned)
    Sat:carlories burned (how they were burned)
    Sun:carlories burned (how they were burned)

    Total: 2175
    Left to go: 1325
  • edorice
    edorice Posts: 4,519 Member
    Weekly Goal: 3,800 calories
    Mon: 728 calories (P90X Chest & Back morning/324 jogging @ lunch)
    Tues: 881 calories (P90X Plyometrics)
    Wed: 720 calories (P90X Shoulders & Arms morning / jogging @ lunch)
    Thur:
    Fri:
    Sat:
    Sun:

    Total burned: 2,329
    Left to go: 1,471 calories
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Weekly Goal: 3500
    Mon: 0 carlories burned (off day)
    Tues: 794 carlories burned (1 hour with trainer upper body strength training, 1 hour elliptical)
    Wed: 629 carlories burned (1 hour elliptical)
    Thur:carlories burned (how they were burned)
    Fri: carlories burned (how they were burned)
    Sat:carlories burned (how they were burned)
    Sun:carlories burned (how they were burned)

    Total: 1423
    Left to go: 2077
  • Jrak1980
    Jrak1980 Posts: 67 Member
    Weekly Goal: 4000
    Mon: 615 Calories (40 mins kickboxing video, 36 min videos/aerobics)
    Tues - 502 (aerobics)
    Wednesday - 710 calories (25 on treadmill, 20 on eliptical, 23 jogging around track)


    Total: 1827
    Left to go: 2173
  • SkierElle
    SkierElle Posts: 335
    Super job everyone!


    Mon - 400 - Insanity- Plyometrics Interval
    Tues - 500 - Insanity Pure Cardio & Abs
    Weds - 1050 - Running, Elliptical, Stairmaster, Biking, Insanity Recovery

    Total: 1950

    2050 to go - I've got 4 days to make it happen!
  • collettemrk
    collettemrk Posts: 271
    Here is format for your daily updates.

    Weekly Goal:10000
    Mon: 727-calories burned(3 softball games)
    Tues1482 :calories burned(cycling)
    Wed: 355-carlories burned (playing softball)
    Thur:carlories burned (how they were burned)
    Fri: carlories burned (how they were burned)
    Sat:carlories burned (how they were burned)
    Sun:carlories burned (how they were burned)

    Total:2564
    Left to go: 7436



    Been cold.Need to get back on my bike if I'm going to reach my goal!!
  • LoriT129
    LoriT129 Posts: 312 Member
    Weekly Goal: 3000 calorie burn

    Mon: 000 - Doing nothing
    Tues: 481 - Walking
    Wed: 441 - Walking
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 922
    Left to go: 2,078
  • ckehoe89
    ckehoe89 Posts: 144 Member
    Weekly Goal: 3500
    Mon: 767 ( Mostly from an intense elliptical work out, and a little bit from shoveling snow)
    Tues: 0 =[ had a migraine
    Wed: 753 ( Elliptical and walking)
    Thur:carlories burned (how they were burned)
    Fri: carlories burned (how they were burned)
    Sat:carlories burned (how they were burned)
    Sun:carlories burned (how they were burned)

    Total: 1520
    Left to go: 1980
  • TeamLeela
    TeamLeela Posts: 3,302
    Weekly Goal:
    Mon: 618 calories burned (stair climber, fitness class, bike)
    Tues: 555 calories burned (zumba fitness on wii)
    Wed: 1914 calories burned (2hr zumba, 44m tm, 20m zumba fitness on wii)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 3087
    Left to go: 413
  • TaraMaria
    TaraMaria Posts: 1,975
    Weekly Goal: 4500 calories

    Mon: 702 (Running/Swimming)
    Tues: 1107 (Running/Zumba)
    Wed: 624 (Running/Elliptical)
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 2433
    Left to go: 2067
  • Chrissun
    Chrissun Posts: 148
    Weekly Goal: 4000 Calories
    Mon: 484 (Chopping Wood 45 min / Elliptical 30 min)
    Tues: 365 (Elliptical 60 min)
    Wed: 353 (Elliptical 60 min)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1202
    Left to go: 2798

    My goal is to work out for 90 minutes tomorrow.
This discussion has been closed.

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