3500+ Calories Burned Challenge 12/13- 12/19

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245

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  • TeamLeela
    TeamLeela Posts: 3,302
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    Mon: 650 calories burned (elliptical) (maybe more later tonight)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Goal: 3,500
    Total: 650
    Left to go: 2850
  • whittrusty
    whittrusty Posts: 533 Member
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    Weekly Goal: 3500
    Mon: 735 (Circuit training: step ups, lunges, sprints, etc.)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 735
    Left to go: 2765
  • Jrak1980
    Jrak1980 Posts: 67 Member
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    Mon: 415 Calories (20 min Biggest Loser video, 29 Minutes Aerobics) Fell short with my goal last week, ended up going out of town.

    Goal: 3,500
    Total: 415
    Left to go: 3085
  • kristinmichele1215
    kristinmichele1215 Posts: 558 Member
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    I would love to be a part of this challenge! I will post today's totals later today :flowerforyou:
  • Choosing2Lose
    Choosing2Lose Posts: 19
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    Weekly Goal:3500
    Mon: 806 (Treadmill & the Stationary Bike)
    Left To Go:2694
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
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    Weekly Goal: 3500
    Mon: 584 calories burned (60 mins elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 584
    Left to go:2916
  • chewy8874042
    chewy8874042 Posts: 38 Member
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    Hey y'all, just checking in to report my calories! Hope everyone had a great day! See ya tomorrow!

    Weekly Goal: 3,500

    Mon: 674 - hour Zumba class/ 30 minutes elliptical
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 674 burned
    Left to go: 2,826
  • frenchfri87
    frenchfri87 Posts: 196 Member
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    Hey its my first week posting here, good luck everyone!:flowerforyou:

    Weekly Goal: 3,500

    Mon: 510 (30min elliptical, 30min stairmachine, 15min incline walking)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 510 burned
    Left to go: 2,990
  • SkierElle
    SkierElle Posts: 335
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    Weekly Goal: 5000

    Monday - 500 Insanity Power & Resistance, Insanity Cardio Abs

    Left to go: 4500

    see you all tomorrow!
  • TaraMaria
    TaraMaria Posts: 1,975
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    Hello Everyone!!!
    Thinking about upping it for this week. Last week was 4500. I have a crazy crazy weekend ahead of me but I am thinking I can get this accomplished. I really want to do it with the holidays looming!!

    Weekly Goal: 5000

    Mon: 919 (Running/Kickboxing/Basketball)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 919
    Left to go: 4081

    Hmm...Crazy? We'll see!!! :o)
  • bhonniered
    bhonniered Posts: 228
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    I missed last weeks goal by 3 - really I didn't make my goal my 3 calories??? So here I go again :tongue:

    Weekly Goal: 3500
    Mon: 53 calories burned - moving boxes other than that it was a rest day
    Tues: 613 calories burned Tae Bo
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 666
    Left to go:2834
  • edorice
    edorice Posts: 4,519 Member
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    Weekly Goal: 3,800

    Mon: 827 calories burned (P90X chest & back morning/lunch hour run)
    Tues: 504 (P90X PLYOMETRICS)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1,331 CALORIES BURNED
    Left to go: 2,469 TO GO
  • sas16
    sas16 Posts: 610
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    I'm in again!

    Weekly Goal: 3600
    Mon: 724 (TF HIIT 20, Fire 45, BBL)
    Tues: 503 (TF 55EZ)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1227
    Left to go: 2373
  • plumeria913
    plumeria913 Posts: 47
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    ug I hit a wall today . . . wimpy day . . . . will have to make up for it! . . . . at least my diet was good :)

    Weekly Goal: 3,500

    Mon: 525 (30 intense mins with trainer, 30 mins HIIT bike)
    Tues: 275 (30 mins cardio/strength)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 800 burned
    Left to go: 2700


    Michelle
    Starting: 170
    Current: 153
    Goal: 139
  • whittrusty
    whittrusty Posts: 533 Member
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    Weekly Goal: 3500
    Mon: 735 (Circuit training: step ups, lunges, sprints, etc.)
    Tues: 746 (Walking uphill, elliptical, weights, lunges, squats, etc.)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1481
    Left to go: 2019
  • SkierElle
    SkierElle Posts: 335
    Options
    Weekly Goal: 5000

    Monday - 500 Insanity Power & Resistance, Insanity Cardio Abs
    Tuesday - 450 - Cardio recovery and jogging


    Left to go: 4050
  • selbyhutch
    selbyhutch Posts: 531 Member
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    Mon: 396 = Walk 150 - Wii EA Sports Active More 246
    Tue: 347 = Walk 150 - Wii EA Sports Active More 197

    Total: 743
    Left To Go: 2757

    552 a day - with 12 hour work days, I might be making up some exercise this weekend.
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Options
    Weekly Goal: 3500
    Mon: 584 calories burned (60 mins elliptical)
    Tues: 969 calories burned (1 hour with trainer, 10 mins treadmill, 1 hour ellitpical)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1553
    Left to go: 1947
  • Jrak1980
    Jrak1980 Posts: 67 Member
    Options
    Mon: 415 Calories (20 min Biggest Loser video, 29 Minutes Aerobics)
    Tues: 574 Cal (46 min BL video, 30 min Aertobics)

    feeling really unmotivated this week...TIRED...

    Goal: 3,500
    Total: 989
    Left to go: 2511
  • TeamLeela
    TeamLeela Posts: 3,302
    Options
    Mon: 650 calories burned (elliptical)
    Tues: 627 calories burned (circuit training, stationary bike)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Goal: 3,500
    Total: 1277
    Left to go: 2223

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