3500+ Calories Burned Challenge 12/13- 12/19
Replies
-
Mon: 396 = Walk 150 - Wii EA Sports Active More 246
Tue: 347 = Walk 150 - Wii EA Sports Active More 197
Wed: 150 = Walk 150
Thu: 150 = Walk 150
Fri: 150 = Walk 150
Sat: 696 = Walk 300 - JM Banish Fat, Boost Metabolism 383
Sun: 369 = Wii EA Sports Active More 369
Total: 2258
Left To Go: 12420 -
Mon: 650 calories burned (elliptical)
Tues: 627 calories burned (circuit training, stationary bike)
Wed: 842 calories burned zumba,treadmill)
Thur: rest
Fri: 556 calories burned (aerobic classes)
Sat: 416 calories burned (zumba on wii)
Sun:520 calories burned (bike, walk)
Goal: 3,500
Total: 3611
Left to go: +1110 -
Weekly Goal: 5000
Monday - 500 Insanity Power & Resistance, Insanity Cardio Abs
Tuesday - 450 - Cardio recovery and jogging
Wednesday - 250 - biking
Thursday - 400 - Insanity Plyo Circuit
Friday - 525 - Pure Cardo/Abs
Saturday - 1000- Insanity Plyometrics, Elliptical
Sunday - 300 - Cardio Core and balance
Total: 3425
Fell short of my goal by a lot. In my defense I had finals and then a horrible shin splint. Guess I was pushing a bit too hard last week. Ugh!! excuses, excuses. Oh well, try again next time right!?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions