What's Your Go-To Breakfast?

LKG23

Just curious, what's everyones go-to breakfast? Mine would have to be oatmeal with a few pecans and some kind of fruit. That, or toast with peanut butter and banana!

JoRocka

coffee.

then lunch at 1 PMish.

nopotofgold

eggs, all versions are up for grabs since they are so fast to make.

michellemybelll

mine is similar to yours, OP. toasted english muffin with PB - sometimes sliced banana on top. i've done oatmeal in the past with some fruit pieces mixed in too. and coffee. and water.

inskydiamonds

Sometimes I won't have anything. Sometimes I'll make oatmeal. Or if I'm in a hurry and hungry, I mix up a Carnation Instant Breakfast.

lighteningjeanne855

Paleo Lifestyle:
3 eggs scrambled in 2 tablespoons of butter,
with 1/2 cup of nopales (cactus) mixed in.
Then I'm not hungry for 4-5 hours.

latawnyasmith

Oatmeal with fresh fruit

amcook4

protein shake, fruit & yogurt or oatmeal.

earlnabby

A bowl of oatmeal sweetened with Splenda and occasionally some cinnamon. Coffee with 1/2 & 1/2

weightliftingdiva

I really enjoy breakfast with traditional breakfast foods. I try and have protein and fat to keep my satisfied longer.
I like toast with peanut butter, oats with walnuts/almonds, eggs with potatoes and cheese, egg sandwiches, french toast, pancakes etc.

bebedude2

I go back and forth between wheat toast w/peanut butter and a banana (just like you) and a breakfast sandwich with Canadian bacon, 1/2 piece of American cheese, egg fried in minimal amount of butter on a Healthy Life (80 cal total) English muffin or egg over easy and toast. My friend, who has lost 30 lbs using MFP since mid-May, always just has a 100-cal Greek yogurt.

Good question! Always looking for breakfast ideas myself...

ana3067

Large omelet with 2 eggs and 2 egg whites + cheese + veggie if I have some on hand (today was spinach and mushrooms), the milk was a new addition to the omelet. Then I'll have oatmeal or another carb if I'm too lazy (like rice cakes, piece of bread) and some fruit, and then either another protein (today was turkey bacon) or some peanut butter. IT all depends on what I feel like eating and my calorie rack-up as I"m inputting.

greenforest7428

My go-to-breakfast is hi-protein granola, fresh blueberries and greek cottage cheese (this has 21 grams of protein and only 130 calories). Sometimes I add chia seeds to it as this helps me feel fuller longer.

ZBuffBod

One serving of egg whites, one egg, and spinach - scrambled. Served with toast or Ezekiel bread or English muffin or grits.

jazzie_red

I hate to admit it, but an Egg McMuffin or a Egg and Sausage burrito, with a large coffee with two sugars.

I am going to the store tonight and get me stuff for oatmeal in a jar. I used to make this all the time and I love it.

VelveteenArabian

I usually drink a Kellogg's protein shake.

Jmkmfp

Hi,
I always have;

Breakfast Calories
Apricot Fruit Wheats cereal, 50 g 169 cals 
1 Pint Semi Skimmed Milk, 1 Pint 284 cals (I use rest during day)

Interesting to see what others eat.

pinielou1

coffee first then I eat oatmeal mixed with fresh fruit or some kind of sugar free jelly or jam mixed in. Egg beaters are also a frequent for me.

MMarvelous

Oatmeal w/ walnuts & brown sugar
or
Chicken Sausage and hard boiled eggs

cspearl

I spray a microwave-safe bowl with cooking spray, drop an egg white into the bowl, add some spinach, and microwave for 40 seconds. Then I put that on a toasted whole wheat English muffin with a slice of reduced fat cheese. Melt under the broiler for a few seconds and bam! easy and healthy breakfast sandwich that you can eat on the go. Saves time, money, and calories from the drive-thru!

Amantree

greek yogurt (vanilla) with raspberries, blueberries, blackberries & walnuts.

YalithKBK

Dinner. I've reversed my meals. I eat a heavy breakfast so dinner foods like meatloaf or meat and pasta.

maccaria

2 weetabix and 200ml whole milk - 264 calories

kateling

oatmeal with a banana mashed in

Rlavigne93

Greek yogurt with some fruit on the side, then a protein shake after I workout.
I LOVE breakfast foods, but I'm too lazy to cook that early. I do eat scrambled eggs with dinner most nights though.

lastchance2010

Just curious, what's everyones go-to breakfast? Mine would have to be oatmeal with a few pecans and some kind of fruit. That, or toast with peanut butter and banana!

It used to be oatmeal for me, but I got so tired of it. and def toast with peanut butter as well every now and then! Lately it's a tortilla with a scrambled egg and a crumbled beef sausage.

89Madeline

Too often nothing, or just a granola bar and an apple on my way to work. When I do make breakfast, I opt for eggs (all versions), greek or bulgarian (I prefer the latter) yoghurt with raspberries/blueberries, almonds/walnuts and some honey, or oatmeal with almond milk, blueberries and cinnamon

higgins8283801

Oatmeal and either blueberries or strawberries if I need quick

Egg whites and turkey bacon with whole wheat toast and peanut butter if I don't need quick

MissFlawed

Oatmeal with milk, an apple and some peanut butter, pretty high in protein (if I need more, I put in an egg white) and delicious.

Zerodette

Yogurt with oats and nuts stirred in
or
Cooked oatmeal with yogurt stirred in
With
Hard boiled eggs

Swiftlet66

Fruit and milk or oatmeal with fruit/butter or rice with egg or cheese with wheat/sprouted grain bread or baked sweet potato and nuts.