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going to lunch at Wendy's what would you order and why?
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Pretzel Bacon Cheeseburger... has 680 cal.
Small fry (depending on day so far) has 310 cal
Small coke (depending on day so far) has 140 cal.
Really depends on how much I have/will exercise and whether or not I feel like eating the rest of the day. PBCB's are heavenly.0 -
Broccoli and cheese baked potato
Water
You get your protein, veggies and carbs. I don't think it is as high as other options in sodium, which for me is a good thing to keep low.0 -
I usually get 10 piece nugget (shared with my one of my kids, so I eat 5) and a side of chili. I like the nuggets broken up in the chili. And diet coke or water. Under 600 calories if I recall (though it's been a while).0
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I'm a low carber. Get the baconator and throw away the bun.0
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Can you share the Chili recipe? and would it be good with the low fat turkey meat/0
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The Wendy's 10-piece nuggets fits my macros pretty well.
Wendy's has nugz? Since when?
For years and years now.
And they are delicious.
But I'd personally get the Pretzel Burger because it's da-bomb. And a small frosty.
I only look at pictures and numbers at drive thrus. The nugz must be in the small print. Hmmm0 -
A half sized apple chicken salad with no dressing.0
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I love their asian chicken salad - and I always get a 4 piece nuggets0
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The Wendy's 10-piece nuggets fits my macros pretty well.
Wendy's has nugz? Since when?
I worked at Wendy's in 2004/2005 and they had them then... and they weren't new...0 -
Wendy's actually makes pretty good salads for a fast food place. Strawberry Fields and Berry Almond Chicken were both tasty/healthy. The only one I didn't care for was Asian Cashew - the dressing was too spicy for me and they put way too much edamame on my salad.0
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Double Baconator (no bun).0
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Triple Cheeseburger & Fries0
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I ALWAYS get the ultimate grilled chicken sandwich....love it!0
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If I go to Wendy's after long bike rides, I get the double with cheese, small fries, and a coke zero.
If I go to Wendy's after lifting weights, I get 2 quarter pound double stacks, only eat 1.5, and give my kid the other half. And a coke zero. It fits my macros and calories remarkably well.
If I go to Wendy's after a night of drinking, I get the triple, large fries, and a large frosty.0 -
Any of their salads except the taco salad. They're the best fast food salads out there and pretty safe on calories.
Chili is also a healthier choice.
I can't imagine there's anything else worthwhile unless you're in a 1000 calorie cheating mood... the LTO smoked gouda chicken is pretty good and Wendy's has the best fries!0 -
I would order a double with just cheese, and throw the bread out. just eat the patties.0
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I love their asian chicken salad - and I always get a 4 piece nuggets
I 2nd this! Nuggets included!0 -
My thoughts exactly. i'm doing keto, so the bun is out for me too.0
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The Ultimate Grilled Chicken Sandwich...370 calories
Junior Chocolate Frosty...200 calories
Why? Because those are the things I like best on the menu. Although I don't go very often maybe once a year if on the road, so have not tried many of the new sandwich's.
I don't like their fries. I like the baked potato too but hate the "margarine" it comes with.0 -
I don't do fast food very often these days, but back when I used to eat fast food a lot, Wendy's was one of my faves. I'd get the homestyle chicken sandwich, with lettuce, tomato, pickles and onions (You have to ask to add the pickles and onion.) Then I'd either get fries and dip them in honey mustard sauce, or I'd get the sour cream baked potato for my side. And I'd normally get Coke or sweet tea or something to drink.
And because I used to eat all this on a regular basis is why I had to join MFP to lose weight. Haha.0
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