September Running Challenge

CodeMonkey78

September Goal: 425km (264 miles)
Current Total: 403.32km (250.6 miles)

The mini-taper week hosed my goal, but so be it..

RegentParkRunner

5K
Didn't reach my goal but still looking forward to my first half in three (yikes) weeks

shanaber

Date Miles
9/2 - 3.80
9/4 - 3.75
9/6 - 2.68
9/10 - 3.85
9/12 - 3.81
9/14 - 7.46
9/15 - off
9/16 - 4.05
9/17 - 5.04 (walk/run)
9/18 - 3.77
9/19 - off
9/20 - 7.85
9/21 - off
9/22 - 3.69
9/23 - off
9/24 - 2.70 - Goal!
9/25 - off
9/26 - 4.12
9/27 - off
9/28 - 6.73
9/29 - 4.03
9/30 - 4.13

Ran 3 back to back days with no pain in my foot! After tearing the fascia in early June I am finally feeling confident again! Have a half on the 12th and another on the 26th. I think I'm ready - I may not PR but at this point I am just hoping to finish them both, something that I haven't been certain I could do until now!

skippygirlsmom

Date Miles
Sept 30: 2 222.2 miles in September

LOL that's a lot of 2s :laugh:

I ran 2miles today instead of 1 just to do that. :bigsmile:

Nice!

davetheperson

3.5 miles for today.

I'm not going to make my goal for the month. As promised, I will commence flogging myself until dawn.

Actually this was more an experiment. Next month's goal will be 84 miles, in line with my new training plan.

9/1/2014 Monday 04.92 miles 00:47:15
9/3/2014 Wednesday 11.00 miles 01:58:20
9/6/2014 Saturday 09.29 miles 01:45:11
9/9/2014 Tuesday 03.22 miles 00:31:32
9/10/2014 Wednesday 05.13 miles 00:50:56
9/13/2014 Saturday 13.10 miles 02:30:45
9/16/2014 Tuesday 03.00 miles 00:36:00
9/17/2014 Wednesday 05.86 miles 01:06:39
9/19/2014 Friday 5.05 miles 00:55:10
9/23/2014 Tuesday 3.1 miles 00:28:48
9/25/2014 Thursday 5.15 miles 00:54:00
9/28/2014 Sunday 3.1 miles 00:26:29 (5K Race)
9/30/2014 Tuesday 3.5 miles 00:37:00

Total 76.68 Miles

lemurcat12

9/6: 7.31 miles
9/7: 12.16 miles
9/10: 3.30 miles
9/11: 6.36 miles
9/13: 9.35 miles
9/16: 5.13 miles
9/17: 4 miles (treadmill)
9/18: 7.17 miles
9/20: 1.2 miles (treadmill)
9/21: 13.01 miles
9/24: 6.16 miles
9/25: 4.06 miles
9/27: 7.04 miles
9/28: 11.24 miles
9/30: 3.0 miles

Laughter_Girl

Finished the month with a nice little run over 2 miles.

HonuNui

9/1: ran 3.92
9/3: ran 4.47
9/4: bike 7.79
9/6 ran 3.25
9/7: ran 3.12 in the Hilo Bay 5k---and won my age division with a personal best! Woot!
9/8: bike 8.09
9/9: ran 3.78
9/10: ran 5.64
9/11: bike 7.32
9/13: bike 11.18
9/15: ran 4.1 miles
9/16: ran 3.25 miles
9/17: ran 5.62 miles
9/19: ran 3.14 miles
9/20: ran 3.73 miles
9/22: swam 1.25miles
9/23: bike 8.29 miles
9/24: ran 4.37 miles
9/25: ran 3.5 miles
9/26: ran 2 miles
9/29: bike 8.29 miles
9/30: swam 2.25, ran 1.09
Didn't quite make my 125 mile pledge, but #runanywherenation extended the time until 10/7, so, I'll lace up the running shoes again tomorrow!

Daisy471

For the first time I exceeded my goal!

9/1 - 4.25 miles
9/3 - 4 miles
9/4 - 3 miles
9/6 - 9 miles
9/9 - 4 miles
9/11 - 4 miles
9/12 -3 miles
9/13 - 6 miles
9/15 - 3.1 miles
9/19 - 3 miles
9/20 - 10 miles
9/22 - 3 miles
9/23 - 5.25 miles
9/25 - 3 miles
9/26 - 11 miles
9/30 - 6 miles

johnmurphymfp

Oh update from last night. After 8 hours at the Cubical City dungeon job, and 5 hours in the ER job.... I was so frustrated that I didn't get 25 miles in for Sept... that I ran .62, bringing my total for Sept to 25.06!!!!

sky15425

9-1 - 5.0 miles running
9-2 - 3.5 miles running
9-3 - 4.1 miles running
9-5 - 4.1 miles running
9-6 - 1.0 miles running
9-8 - 6.0 miles running
9-10 - 4.1 miles running
9-11 - 3.0 miles running
9-12 - 3.3 miles running
9-14 - 4.1 miles running
9-15 - 4.1 miles running
9-16 - 3.1 miles running
9-20 - 6.0 miles running
9-22 - 3.0 miles running
9-23 - 3.1 miles running
9-25 - 5.3 miles running
9-26 - 3.0 miles running
9-29 - 4.1 miles running

Wish I did better math this month lol but still goal met.

ashleyroper75

I didn't make my goal for September, but I did better than I was afraid I would do. A little achy still today, but muscles of steel are forged in a fire!

9/25 2.65 miles
9/29 2.60 hilly miles

larrewl

Cure my ignorance, please.

Does walking mileage count towards the challenge? Or, just running mileage?

I, along with many, run/walk so I'd include your walking mileage.

wendyking1979

I completed my 50 mile goal last night! I did some running and walking, but in the last several days MUCH more running than walking.

ameliad87

9/2: 4.75 mi on treadmill (3.1 at current race pace, 1.65 climbing intervals)
9/5: 4.75 mi on treadmill (3.1 at current race pace, 1.65 climbing intervals)
9/6: 1.25 mi on treadmill (.5 warmup, .75 cooldown)
9/8: 4.25 mi on treadmill (intervals)
9/11: 2.9 mi on treadmill (walking but I'm counting it as I'm slightly injured but keeping muscles warm for race on Saturday)
9/13: 3.1 RACE DAY! Cut off 2 minutes on my 5k time. 35:42
9/15: 3.5 mi on treadmill
9/17: 1.5 on treadmill
9/20: 2.6 mi outside
9/22: 3.75 mi (3 miles easy + 4 strides) <---Starting a 10K training plan...EEEEK!
9/23: 3.5 mi (3 miles easy + 4 strides)
9/26: 3 mi outside
9/27: 5 mi on treadmill (raining ALL day long...no gear for running in the cold wet yet)
9/29: 3.8 mi outside (3 miles easy + 6 strides)
9/30: 3 miles on treadmill (speedwork)

I did it!

teetee1281

I achieved my goal and passed it by some!! Yeah me! I'm in this again for October.

FitFroglet

September:
01 - 1.75 miles
02 - 1.42 miles
05 - 1.3 miles
08 - 1.35 miles
12 - 5.18 miles - the longest run I've ever done - running is so much easier with a friend!!
16 - 2.38 miles
17 - 2.64 miles
28 - 1.05 miles
30 - 4.70 miles