What are you PROUD of that you did this week?
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I'm working on chin-ups and pull-ups. So, during last night's workout, I was able to 'hang' with elbows partially bent for 15 seconds. With no assistance. I know, doesn't sound like much but it was a HUGE accomplishment for me!0
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My 18th anniversary was Thursday (9-11).. I bought a new wedding band today since I haven't had one in several years.. it is a size 7! I started in a size 10 ring..
I also ran my fastest mile today (12:48)
My first mile I ran was a 19:10 just a few weeks ago!
This week I have improved my one mile run time by almost a whole minute! Yesterday it was 12:01 and I told myself I WILL beat that! Today it was 11:54!!! I'm very proud of my dedication:-)0 -
I'm proud that I declined that doughnut and only got my coffee from Dunkin Doghnuts. And they were fresh made as well.0
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I went to the gym every.single.day0
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