24 Hours Challenge! JOIN ME!!
Replies
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Jan 5 25 minute yoga stretch
30 minute strength training
20 minute zumba0 -
Just finished my second mile! I also did a little rebound action and some Zumba. My heart rate monitor says I burnt 646 calories. I just felt like sharing it with somebody. I'm so proud, haha.0
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Just finished my second mile! I also did a little rebound action and some Zumba. My heart rate monitor says I burnt 646 calories. I just felt like sharing it with somebody. I'm so proud, haha.
Awesome!!!
I'm about to go to the gym. I might branch out today and do some of the strength training machines. I usually do just the cardio machines because I don't have a lot of time at the gym (a 2 year old, 1 year old, and newborn will do that to you lol). So maybe some circuit machines today.
How do you guys count calories for doing the circuit machines at the gym? Or do you count it as strength training only?
I don't usually eat my exercise calories (unless I'm hungry) so I guess it doesn't really matter.0 -
i'm aiming for 360 minutes of exercise a week which is 6 days so i guess i'm kinda already doing this on another thread but the more i involve myself with groups/challenges/goals the better for me to keep on moving....
i'm in.....so far in january i have completed the following....
01/01 - 45 mins - EA sports for wii
01/02 - 120mins - 1 mile walk, playground w/kids, swimming w/kids, shooting hoops w/kids
01/03 - 108mins - 2.26 mile walk @ lunch & 4 miles on TM @ Y
01/04 - 133mins - 2.64 mile walk @ lunch & 5.75 miles on treadmill/watch biggest loser
01/05 - 41mins - 2.33 mile walk @ lunch
1440 mins (24 hrs)
447 mins (7.45 hrs) - Completed
993 mins (16.55 hrs) - Remaining0 -
50 minutes today!
So 95 minutes done, 1345 minutes left.
60 minutes today!
So 155 minutes done, 1285 minutes left.0 -
Jan. 1: 121 minutes (Biggest Loser Wii workout and dancing around kitchen like an idiot) - 1369 calories burned
Jan. 2: 106 minutes (Biggest Loser Wii workout and various wii/kinect games including boxing and dancing) - 1093 calories burned
Jan. 3: 48 minutes (Biggest Loser Wii workout) - 478 calories
Jan. 4: 38 minutes (2 Mile Walk-At-Home video) - 389 calories
Jan. 5: 50 minutes (Biggest Loser Wii workout) - 515 calories
Total: 6.05 hours (363 out of 1440)0 -
I have my 3rd hour down...21 more to go!0
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I'm slow to start, I am aiming for 2.5 hours by the end of the week, Then hopefully back into the regular routine next week.
The energy so far is amazing. Keep it up everyone!
1/1 none
1/2 none
1/3 none
1/4 none
1/5 20 minutes0 -
24 Hours of Exercise-Week 1 (Jan 1st-Jan 9th)
Sat: 0
Sun: 1 hr 36 mins (66 mins Treadmill & 33 mins Elliptical)
Mon: 2 hrs 15 mins (1 hr 45 mins Elliptical, 20 mins Strength Training & 10 mins Dancing)
Tues: 2 hrs 23 mins (1 hr 40 min Walk & 43 mins Couch to 5K)
Wed: 3 hrs 16 mins (2hrs 26 min Walk & 50 mins Ten Minute Solution: Rapid Results fat burner DVD)
Thurs:
Fri:
Sat:
Sun:
Total Hours: 9 hrs 30 mins0 -
01/01 - 0
01/02 - 0
01/03 - 90
01/04 - 75 (plus 30 mins of strength training, which I don't count)
01/05 - 30
Total 195/1440 = 3 hrs 15 mins down; 20 hrs 45 mins to go!0 -
i'm aiming for 360 minutes of exercise a week which is 6 days so i guess i'm kinda already doing this on another thread but the more i involve myself with groups/challenges/goals the better for me to keep on moving....
i'm in.....so far in january i have completed the following....
01/01 - 45 mins - EA sports for wii
01/02 - 120mins - 1 mile walk, playground w/kids, swimming w/kids, shooting hoops w/kids
01/03 - 108mins - 2.26 mile walk @ lunch & 4 miles on TM @ Y
01/04 - 133mins - 2.64 mile walk @ lunch & 5.75 miles on treadmill/watch biggest loser
01/05 - 108mins - 2.33 mile walk @ lunch, spinning & wts @ Y
1440 mins (24 hrs)
514 mins (8.57 hrs) - Completed
926 mins (15.44 hrs) - Remaining0 -
8 pounds lighter since the beginning of this challenge, and feeling great.
From 270 to 262 pounds.
Thanks for the motivation and challenge. I'll be reporting my minutes on the 8th.0 -
January 6 55 minutes!0
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I have only done 30min today
that puts me at 3hrs.
Gonna have to do some long walks to catch up.0 -
1/5- 60min
1/6- 90min
total = 380min
18hours and 40mins to go0 -
Jan. 1: 121 minutes (Biggest Loser Wii workout and dancing around kitchen like an idiot) - 1369 calories burned
Jan. 2: 106 minutes (Biggest Loser Wii workout and various wii/kinect games including boxing and dancing) - 1093 calories burned
Jan. 3: 48 minutes (Biggest Loser Wii workout) - 478 calories
Jan. 4: 38 minutes (2 Mile Walk-At-Home video) - 389 calories
Jan. 5: 50 minutes (Biggest Loser Wii workout) - 515 calories
Jan. 6: 42 minutes (Biggest Loser Last Chance Workout video and 1-mile Walk-At-Home video)
Total: 6.75 hours (405 out of 1440)0 -
Havent posted my workouts in the post yet.
Jan. 1:
Jan. 2: joinged the challenge in the evening
Jan 3: 30 min run on treadmill
Jan. 4: 30 mins on elliptical
Jan. 5: 44 mins of soccer game
Jan. 6: 33 min run on treadmill
Total: 2 hrs 17 mins (137 out of 1440)
I need to really step it up if I want to reach that many hours, and thats why I joined this challenge - This weekend I'll have to get longer workouts in and next week after work I must workout0 -
01/01 - 45 mins - EA sports for wii
01/02 - 120mins - 1 mile walk, playground w/kids, swimming w/kids, shooting hoops w/kids
01/03 - 108mins - 2.26 mile walk @ lunch & 4 miles on TM @ Y
01/04 - 133mins - 2.64 mile walk @ lunch & 5.75 miles on treadmill/watch biggest loser
01/05 - 108mins - 2.33 mile walk @ lunch, spinning & wts @ Y
01/06 - 117mins - 2.02 mile walk @ lunch, spin class, elliptical, treadmill @ Y
1440 mins (24 hrs)
631 mins (10.5 hrs) - Completed
809 mins (13.5 hrs) - Remaining0 -
8 pounds lighter since the beginning of this challenge, and feeling great.
From 270 to 262 pounds.
Thanks for the motivation and challenge. I'll be reporting my minutes on the 8th.
Wow!! REALLY?? 8 pounds already?? I'm so proud of you! You're doing great!0 -
Morning everyone!! Sorry I've been a little MIA this week. How is everyone doing with the challenge?
24 Hours of Exercise - Week 1 (Jan 1st-Jan 7th)
Sat: 0
Sun: 25 minutes (Weights)
Mon: 1 hour, 50 minutes (treadmill and stationary bike)
Tues: 55 minutes (Weights and stationary bike)
Wed: 62 minutes (kickboxing and stationary bike)
Thurs: 25 minutes (Weights)
Fri: 40 minutes (stationary bike)
Total: 262 minutes
Time to Go: 1,178 minutes
Goal: 1,440 minutes (24 hours)
I'll put the chart for us together on Sunday, so if everyone can message me with their times between now and then, that would be awesome!0 -
8 pounds lighter since the beginning of this challenge, and feeling great.
From 270 to 262 pounds.
Thanks for the motivation and challenge. I'll be reporting my minutes on the 8th.
That is amazing!! Congrats!!0 -
I'm sooo totally in! I'll post it all so I can get up to speed with y'all.
1/1-0
1/2-69 min
1/3-68 min
1/4-0
1/5-70 min
1/6-0
3:27 so far! I'll post after the gym tonight.
If my heal spur and the resolutioners allow it, I'm going to try to get around 7.5 miles in today. Should get me near 2 hours.0 -
01/01 - 45 mins - EA sports for wii
01/02 - 120mins - 1 mile walk, playground w/kids, swimming w/kids, shooting hoops w/kids
01/03 - 108mins - 2.26 mile walk @ lunch & 4 miles on TM @ Y
01/04 - 133mins - 2.64 mile walk @ lunch & 5.75 miles on treadmill/watch biggest loser
01/05 - 108mins - 2.33 mile walk @ lunch, spinning & wts @ Y
01/06 - 117mins - 2.02 mile walk @ lunch, spin class, elliptical, treadmill @ Y
01/07 - 40mins - 2.17 mile walk @ lunch
1440 mins (24 hrs)
671 mins (11.19 hrs) - Completed
769 mins (12.81 hrs) - Remaining0 -
3 hours 55 minutes done! :0)0
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I did an hour just dance 2
and 20 L1 of the 30 day shred
Puts me at 4hr 20mins0 -
Not sure if you guys are intersted, but this might make it a bit easier and fun. I did a '50 runs in 50 day' challenge and we used a google document to track everything (search google docs). It is free and one person can create it and invite the rest or just post the website address on the forum. Then, everyone can post their times as well as see everyone elses in real time. 50 people can be adding to the document at the same time on different computers. It's really cool to see what everyone is doing and it really motivated me to keep up!0
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Jan 7 20minutes
had to do some cleaning today, didn't count that as my logged exercise time, but that is why I have a short cardio entry.0 -
January 7th update - just did 45 minutes on the stationary bike for a total of 95 minutes today. Woohoo!0
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24 Hours of Exercise-Week 1 (Jan 1st-Jan 9th)
Sat: 0
Sun: 1 hr 36 mins (66 mins Treadmill & 33 mins Elliptical)
Mon: 2 hrs 15 mins (1 hr 45 mins Elliptical, 20 mins Strength Training & 10 mins Dancing)
Tues: 2 hrs 23 mins (1 hr 40 min Walk & 43 mins Couch to 5K)
Wed: 3 hrs 16 mins (2hrs 26 min Walk & 50 mins Ten Minute Solution: Rapid Results fat burner DVD)
Thurs: 1 hr (43 mins Couch to 5k & 17 mins Elliptical)
Fri: REST DAY
Sat:
Sun:
Total Hours: 10 hrs 30 mins0 -
Not sure if you guys are intersted, but this might make it a bit easier and fun. I did a '50 runs in 50 day' challenge and we used a google document to track everything (search google docs). It is free and one person can create it and invite the rest or just post the website address on the forum. Then, everyone can post their times as well as see everyone elses in real time. 50 people can be adding to the document at the same time on different computers. It's really cool to see what everyone is doing and it really motivated me to keep up!
Do you think you could start one for us? That sounds great!0
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