!No Excuses! Janurary Challenge
Replies
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Name: Chelsi
Starting Weight: 143.2
Goal weight for Janurary: 135
Ulitmate goal weight: 119 (i haven't seen that number for more than 5 years!)
Week 1
No Fast Food all Week + I started p90x this week
Week 2
Monday, Wednesday, Thursday No Fast Food
Tuesday- Did go eat at taco bell but I couldn't wait any longer for lunch..I was with someone else and they were driving so I let them pick and I ate also...didn't eat much for supper cause I felt so bad, but I did stay within my calories! That is a plus!
Friday- Ate at Dairy Queen----No excuses just did it and regret it...This week will be better! Weigh in day 138.9..gained .8 of a pound hopfully it is from working out so much!!! My muscles retaining water... we will see next week!
Saturday- Ate out at a nice restuarant and had a salad that was delicious!!!!! I was really proud of myself!
Sunday- Ate one slice of pizza for lunch but no fast food the day!!! Ready to start a new week and here we go!
Week 3
Monday, Tuesday, Wednesday, Thursday, Friday , Saturday- No Fast Food
Sunday- went to mcdonalds and had a cheeseburger with half small fries...not alot but I am making myself accountable!
Week 4
Monday, Tuesday, Wednesday (too much salt though), Thursday, Friday -No Fast Food!0 -
frid, no fast food, but having big cheat dinner. hoping to get some exercise in before bed0
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ended up running into town to get movies and deposit a check. I forgot my pin number and the atm ate my card, so no movie. decided to get my son mcdonalds and I ate 4 nuggets and got a snack size mcflurry, my son ate a little more than half to get rid of the calories for me. I don't feel guilty as this was my cheat day. I will rock out rest of the weekend.0
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Janurary Challenge: NO FAST FOOD
Monday: No Fast Food
Tuesday: Kinda no fast food. Had Pizza Hut. Don't really know if that counts as fast food!
Wednesday: I had a jr.frosty from wendy's today....does that count?
Thursday: Woke up not feeling good with a headach and barely made it to work...so on my way I swung into Mcdonalds....grrr @ me!!!
Friday: Had a Jr. Frosty at wendys....damn those freee frosty!!!!
Saturday:
Had fast food grrr.
Sunday: No fast food
Week Two:
Monday: No fast food!!! YAY!!! I'm gonna make a tricker on my siggy that counts the day I go without fast food! Starting today fresh as day one!
Tuesday: No fast food!!! So proud of myself!
Wednesday: No fast food! This is easier than I thought!
Thursday: No fast food! I didn't think it would be this easy if I put my mind to it!
Friday: No fast food!!!
Saturday: No fast food!!! Today my boyfriend wanted me to eat lunch with him and he wanted Long John Silvers...so I made my chicken sandwich and took it with me and got him Long John Silvers...I was so proud of myself!
Sunday: No fast food!!!!
Week Three:
Monday: No fast food!
Tuesday: no fast food
Wednesday: guess what....no fast food
Thursday: no fast food!!!
Friday: No fast food....although the family went out to eat dinner....ouch that hurt my day today!
Saturday: no fast food
Sunday: no fast food
Week Four:
Monday: no fst food....even took my sister threw mcdonalds and got me nothing! oh wait I did drink a little of her milk shake...but i still say no fast food!
Tuesday: no fast food...well kinda....had a wendy's jr frosty!
Wednesday: took sister to mcdonalds...only ate a handful of her fries...at least i didnt get me anything
Thursday: sister had mcdonalds again...stole couple of fries
Friday: no fast food but did go out to red lobster with the boyfriend for lunch....that killed my day0 -
Name: Chelsi
Starting Weight: 143.2
Goal weight for Janurary: 135
Ulitmate goal weight: 119 (i haven't seen that number for more than 5 years!)
Week 1
No Fast Food all Week + I started p90x this week
Week 2
Monday, Wednesday, Thursday No Fast Food
Tuesday- Did go eat at taco bell but I couldn't wait any longer for lunch..I was with someone else and they were driving so I let them pick and I ate also...didn't eat much for supper cause I felt so bad, but I did stay within my calories! That is a plus!
Friday- Ate at Dairy Queen----No excuses just did it and regret it...This week will be better! Weigh in day 138.9..gained .8 of a pound hopfully it is from working out so much!!! My muscles retaining water... we will see next week!
Saturday- Ate out at a nice restuarant and had a salad that was delicious!!!!! I was really proud of myself!
Sunday- Ate one slice of pizza for lunch but no fast food the day!!! Ready to start a new week and here we go!
Week 3
Monday, Tuesday, Wednesday, Thursday, Friday , Saturday- No Fast Food
Sunday- went to mcdonalds and had a cheeseburger with half small fries...not alot but I am making myself accountable!
Week 4
Monday, Tuesday, Wednesday (too much salt though), Thursday, Friday, Saturday -No Fast Food!0 -
sat, no fast food0
-
Janurary Challenge: NO FAST FOOD
Monday: No Fast Food
Tuesday: Kinda no fast food. Had Pizza Hut. Don't really know if that counts as fast food!
Wednesday: I had a jr.frosty from wendy's today....does that count?
Thursday: Woke up not feeling good with a headach and barely made it to work...so on my way I swung into Mcdonalds....grrr @ me!!!
Friday: Had a Jr. Frosty at wendys....damn those freee frosty!!!!
Saturday: Had fast food grrr.
Sunday: No fast food
Week Two:
Monday: No fast food!!! YAY!!! I'm gonna make a tricker on my siggy that counts the day I go without fast food! Starting today fresh as day one!
Tuesday: No fast food!!! So proud of myself!
Wednesday: No fast food! This is easier than I thought!
Thursday: No fast food! I didn't think it would be this easy if I put my mind to it!
Friday: No fast food!!!
Saturday: No fast food!!! Today my boyfriend wanted me to eat lunch with him and he wanted Long John Silvers...so I made my chicken sandwich and took it with me and got him Long John Silvers...I was so proud of myself!
Sunday: No fast food!!!!
Week Three:
Monday: No fast food!
Tuesday: no fast food
Wednesday: guess what....no fast food
Thursday: no fast food!!!
Friday: No fast food....although the family went out to eat dinner....ouch that hurt my day today!
Saturday: no fast food
Sunday: no fast food
Week Four:
Monday: no fst food....even took my sister threw mcdonalds and got me nothing! oh wait I did drink a little of her milk shake...but i still say no fast food!
Tuesday: no fast food...well kinda....had a wendy's jr frosty!
Wednesday: took sister to mcdonalds...only ate a handful of her fries...at least i didnt get me anything
Thursday: sister had mcdonalds again...stole couple of fries
Friday: no fast food but did go out to red lobster with the boyfriend for lunch....that killed my day
Saturday: no fast food
I will be posting Feb. challenge on tuesday!0 -
Name: Chelsi
Starting Weight: 143.2
Goal weight for Janurary: 135
Ulitmate goal weight: 119 (i haven't seen that number for more than 5 years!)
Week 1
No Fast Food all Week + I started p90x this week
Week 2
Monday, Wednesday, Thursday No Fast Food
Tuesday- Did go eat at taco bell but I couldn't wait any longer for lunch..I was with someone else and they were driving so I let them pick and I ate also...didn't eat much for supper cause I felt so bad, but I did stay within my calories! That is a plus!
Friday- Ate at Dairy Queen----No excuses just did it and regret it...This week will be better! Weigh in day 138.9..gained .8 of a pound hopfully it is from working out so much!!! My muscles retaining water... we will see next week!
Saturday- Ate out at a nice restuarant and had a salad that was delicious!!!!! I was really proud of myself!
Sunday- Ate one slice of pizza for lunch but no fast food the day!!! Ready to start a new week and here we go!
Week 3
Monday, Tuesday, Wednesday, Thursday, Friday , Saturday- No Fast Food
Sunday- went to mcdonalds and had a cheeseburger with half small fries...not alot but I am making myself accountable!
Week 4
Monday, Tuesday, Wednesday (too much salt though), Thursday, Friday, Saturday -No Fast Food!
Sunday-McDonalds mcdouble...nothing else!!But still the sodium in that one sandwich was 900!!! Holy Moly thats alot! I will not be eating that for awhile!0 -
Great Job everyone! Sorry I've been so bad about checking in but I'm really proud of everyone's achievements. I had Chevy's Fresh Mex for lunch with my sister yesterday on a trip to Orlando...wish this place was in more towns, the chain has relatively healthy meals when you cut the giant servings in half to save for later.
I'm not sure if I posted...last week I had 1 jr. hamburger and a baked potato from Wendy's. otherwise, I've manage to avoid the fast food, but not to totally avoid bad choices at home.
Can't wait for the Feb challenge. Thanks for counting me in!0 -
Janurary Challenge: NO FAST FOOD
Monday: No Fast Food
Tuesday: Kinda no fast food. Had Pizza Hut. Don't really know if that counts as fast food!
Wednesday: I had a jr.frosty from wendy's today....does that count?
Thursday: Woke up not feeling good with a headach and barely made it to work...so on my way I swung into Mcdonalds....grrr @ me!!!
Friday: Had a Jr. Frosty at wendys....damn those freee frosty!!!!
Saturday: Had fast food grrr.
Sunday: No fast food
Week Two:
Monday: No fast food!!! YAY!!! I'm gonna make a tricker on my siggy that counts the day I go without fast food! Starting today fresh as day one!
Tuesday: No fast food!!! So proud of myself!
Wednesday: No fast food! This is easier than I thought!
Thursday: No fast food! I didn't think it would be this easy if I put my mind to it!
Friday: No fast food!!!
Saturday: No fast food!!! Today my boyfriend wanted me to eat lunch with him and he wanted Long John Silvers...so I made my chicken sandwich and took it with me and got him Long John Silvers...I was so proud of myself!
Sunday: No fast food!!!!
Week Three:
Monday: No fast food!
Tuesday: no fast food
Wednesday: guess what....no fast food
Thursday: no fast food!!!
Friday: No fast food....although the family went out to eat dinner....ouch that hurt my day today!
Saturday: no fast food
Sunday: no fast food
Week Four:
Monday: no fst food....even took my sister threw mcdonalds and got me nothing! oh wait I did drink a little of her milk shake...but i still say no fast food!
Tuesday: no fast food...well kinda....had a wendy's jr frosty!
Wednesday: took sister to mcdonalds...only ate a handful of her fries...at least i didnt get me anything
Thursday: sister had mcdonalds again...stole couple of fries
Friday: no fast food but did go out to red lobster with the boyfriend for lunch....that killed my day
Saturday: no fast food
Sunday: no fast food0 -
No fast food all 4 weeks! My challenge for next month is to exercise at least five times a week. I'm going to try to continue with no fast food.0
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monday, last day no fast food. for the month I think I had mcds 1time and subway a few times Not counting the time I took the boys to burger king cause I got aplles with no sauce. My weigh in is tomorrow so not sure if I met my goal. Will post in the morning0
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Name:Elizabeth
Starting Weight: 198.6
Goal weight for Janurary: 190
Ulitmate goal weight: 155 would make me very happy, but it's the top of my healthy range, so I'll get there and see
1/31 195.6
Didn't make my initial goal, but I'm moving in the right direction...fast food total for the month= 1 wendy's blizzard thing and a different trip with 1 jr. hamburger and a plain baked potato. Exercised all but 2 of the last 30 days, I'm happy with this, even if I wish it were faster. WHat's in store for February?0 -
feb 1st meight 219 so down 6lbs, met my goal. lost more cause i had gained 7lbs in dec. so really lost 12.0
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