Top 10 Foods you have in the house at all times
Replies
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It's more than 10 but these are a MUST in my house.
COFFEE
honey
butter
milk
EGGS
100% whole wheat bread
a roasted chicken
whole wheat pasta
go-lean cereal
fat free greek yogurt
fresh berries
apples
peanut butter0 -
Hi there,some of my go to snacks and foods are:
pretty much any kind of fruit
radishes, cucumbers, celery , carrots alomost all veggies
low salt low butter popcorn
turkey bacon
low fat english muffins
eggs
lean steaks
low fat cheese sticks ( mozzarella ones and cheddar)
pasta ( portioned out of course)
200 cals portion pizza made by digorno mmmmmm
That is just some. :bigsmile:0 -
1) Boneless skinless chicken breast
2) sf jello/sf pudding (Usually chocolate)
3) fat free yogurt
4) snack size apples
5) peanut butter
6) wheat bread
7) frozen dinners (Under 300 calories)
8) eggs
9) oatmeal
10)water0 -
- greek yogurt
- 1% whipped cottage cheese
- eggs
- chicken breast
- almonds
- apples
- bananas
- coffee
- goat cheese
- garlic (I use garlic in everything!)0 -
1. leafy green veggies (kale, spinach, chard, dandelion greens) for green smoothies
2. fresh fruit & frozen fruit (for eating and green smoothies)
3. hummus
4. pitas/flatbreads
5. delight soy nuggets
6. buffalo sauce
7. fresh veggies (cucumbers, carrots, tomatoes, lettuce)
8. quinoa
9. tofu
10. lactose free milk (we alternate almond, soy, & hemp milk) for smoothies, and baking.
I feel like we have a million staple items. We buy bulk grains from the store, so we always have quinoa, kamut, wild rice etc. We always have tofu & other fake meat items. I work from home doing daycare, so if I want lunch I need to have items I can make fast, so I try to keep a lot of fresh fruits/veggies and always pita/hummus because I can make a "sandwich" pretty quick. We usually have raw almonds & almond butter also for quick snacks!0 -
- Bananas
- Quaker Oats
- Grapes
- Pears
- Broccoli, Cauliflower, Carrots
- Ryvita
- Philadelphia Light
- Chicken
- Usual Salad stuff
- Rice
- Freshly squeezed orange juice0 -
Natural peanut butter, high-protein/high-fiber/low-sugar bread, 2% cheese sticks, fat free plain yogurt or Greek yogurt, pretzels, celery or carrots, high-fiber cereal, Atkins shakes and bars.0
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Eggs
Romaine Lettuce
Maple Leaf Naturals chicken breast
Laughing Cow Cheese (not used to the english translation but I didn't know how many would know what a vache is!)
12 grain bread
almonds
whole wheat pasta
EVOO
chicken breast
sugar free jello0 -
-bagged salad
-baby carrots
-gala apples
-raw cashews
-my favorite crutons :ohwell:
-brown rice
-soy milk
-vanilla protein powder
-Fibre 1 honey clusters cereal
-frozen fruit mix0 -
1. Grapefruit
2. Steel cut oats
3. English muffins
4. Peanut butter
5. Spinach
6. Eggs
7. Tomatoes
8. Cucumbers
9. Assorted canned and dry beans and leges
10. Popcorn0 -
Here's my fav's
1 - Almost any Special K Product: Protien Shakes (Milk Chocolate), Cereal with Strawberries, Crackers (Savory Herb) or Cracker Chips (Sea Salt)
2 - Hood Simply Smart Fat Free Milk OR Almond Milk
3 - Laughing Cow Cheese Wedges or any brand of Low Fat Mozerrella String Cheese
4 - Cambell's Vegetarian Vegetable Soup
5 - Ronzoni Healthy Harvest Whole Grain Pasta with Tomato Sauce (2 Cans Chopped Tomatos, 2 tbls garlic, 2 tbls basil, 2 tbls parsley - Delicious!!!)
6 - Black beans and rice
7- Cedarlane Organic Beans, Rice and Cheese Burrito
8 - Veggies (baby carrots, celery, tomatoes, sugar snap peas, zucchini, squash, romaine lettuce)
9 - Fruit - (fugi apples, plums, strawberries, watermelon, canteloupe, grapes)
10 - Smart Balance Creamy Peanut Butter (For a treat if I have the calories left I mix 2 tbls of PB with 1 tbls of Nestles Mini Morsles Chocolate Chips - YUM!)0 -
Old fashion oatmeal. It is chewy and you can add low cal stuff to it to make it yummy. The instant tastes like wallpaper paste. One brand is Oat Lovers 130 cal. you cook it for 2 minutes in the microwave. It has apples and cinnamon in it.
I have water packed tuna. Not exciting I know. also 100 cal. pack popcorn0 -
almonds
yogurt
soup
low carb high fiber tortillas
black bean veggie burgers
water0 -
In no particular order:
egg beaters (cook in mug in microwave for fast, low-cal, high-protein breakfast)
gala apples
baby carrots / cucumbers / bell peppers
nonfat greek yogurt AND nonfat sugar free regular yogurt
salad greens / baby spinach
Trader Joe's refrigerated salad dressings
brown rice
whole wheat english muffins
Joseph's whole wheat pitas / lavash bread
good coffee
fresh lemons / limes (to put a slice into my drinking water for a treat)
fresh tomatoes
Fiber One original / Kashi Go Lean Crunch (stir into yogurt)
My just-discovered, nearly-empty-calorie-but-not-too-unhealthy treat: Frosted Mini Wheats Little Bites Chocolate!!!! Had half a serving this afternoon (dry) with a cup of decaf coffee and it really hit the spot.0 -
I like your topic
In no particular order:
Soup - Campbell's Select harvest
Hummus
Baby carrots
OJ
1% Milk
Apples - golden del, gala, etc.
100 cal pack cookies - Great Value brand
Cheerios - love almost every variety
SmartOnes
Spicey black bean burgers - Morningstar0 -
I forgot oatmeal! It has been a staple this winter.0
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1 cruskets
2 bananas
3 carrots
4 seasonal fruit - watermelon/plums (summer here @ moment)
5 dried fruit
6 yoghurt
7 canned chicken/tuna
8 baked beans (healthier option than some)
9 chickpeas
10 rice0 -
1- salsa
2- pre washed organic spinach
3-omega enriched eggs
4- food should taste good multigrain tortilla chips
5- Greek yogurt
6- frozen berries/fruit
7- frozen mixed veg
8- pop chips
9- Luna bars
10- gluten free organic burritos- for a quick lunch or dinner0 -
eggs
turkey bacon
brown cow organic greek yogurt
orowheat multi grain sandwich thins
grape tomatoes
peanut butter
low fat string cheese
cocoa almonds (my FAV for a chocolate fix without the sugar!)
chicken breast
frozen broccoli florets
olive oil0 -
Raw Almonds
sockeye salmon
halibut
spinach
Better n' Peanut butter
Plain greek yogurt
Eggs
Turkey Breast
All sorts of spices
Tomatoes0 -
1. Lean Turkey
2. Joseph Heart Healthy Pitas
3. Blue Diamond Unsweetened Almond Milk
4. Great Value Light Nonfat Vanilla Yogurt
5. Spinach
6. Egg Whites
7. Carrots/broccoli
8. Cereal/Oatmeal
9. Coffee
10. apples/cuties/blueberries/grapes0 -
low cal youghurt, protein youghurts, bread, eggs, bananas, skim milk, chicken, lean minced meat, onion, tomatoes0
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This is fun!! I love to see what others have so I can add to my menu:
1: fresh spinach
2. walknuts/almonds
3. light silk
4. canned tuna
5. cannec stewed tomatoes
6. oranges
7. FRS
8. jalapenos
9. brown rice
10. tilapia/salmon0 -
1. hummus
2. apples
3. banana
4. PEANUT BUTTER (shd be #1- yum)
5. chicken
6. salmon
7. cottage cheese
8. greek yogurt
9. eggs
10. steel cut oats
11. spinach. oops. that's 11.0 -
It's not food, but gum! It's something for me to chew when I have the munchies!0
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Love this idea - really need some inspiration myself!
Hummus
Soup
Edamame / Mangetout
Exciting herbal / floral teas
Salad veg
Low fat plain yoghurt
Eggs
Kidney Beans
Canned tomatoes
Peppers / Onions0 -
Milk
Bread
Eggs
Orange Juice
bananas
granola
apples
yogurt
cheese
onions
so many more...............0 -
My top ten... err twelve:
1- Eggs
2- Fat Free Milk
3- Coffee
4- Frozen Steamable Veggies (broccoli, cauliflower, spinach etc)... in case I run out of something
5- Salsa ---- Great topping for just about anything
6- Fat Free Yogurt
7- Lettuce / Salad Mix
8- Nuts, preferrably almonds or pistachios
9- Lean meats, chicken breast or turkey
10- Fresh tomatoes .. can't get enough of them
11- Tuna
12- Natural peanut butter and or avocado (when available) ... great for those days when I can't get enough calories in0 -
My go to's:
1) Sugar free jello
2) Whole wheat english muffins
3) Jif Peanut butter single cups or PB2 jar
4) String cheese
5) light mayo/miracle whip
6) 1% milk
7) crystal light
8) fruits and veggies (bananas, apples, berries, carrots, cauliflower, green beans, lettuce)
9) Blue Diamond cinnamon sugar almonds
10) eggs0 -
Chicken breast
Feta cheese
Salad - tomato, cucumber, onion, lettuce, peppers
Potatoes
Sweet corn
Brown rice
Eggs
Oatmeal
Lean beef mince
Cottage cheese
Granary bread0
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