3500+ Calories Burned Challenge 1/10 - 1/16
Replies
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Weekly Goal: 3500
Mon: 500 (30 day shred, walking with 20lb infant, cleaning vigorously)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 500
Left to go: 30000 -
I am snowed in today so no calories burned for me.0
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Weekly Goal: 3500
Mon: 375 (stairmachine, jogging)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 375
Left to go: 31250 -
Weekly Goal: 3500
Mon: 590 (58 minutes Elliptical machine, 16 minutes Pilates, 45 minutes Wii Gold's Gym Dance)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 590
Left to go: 29100 -
I am snowed in today so no calories burned for me.
None at all? there is lots you can do to burn calories!! even doing something as simple as a vigorous cleaning...to something like jumping jacks! You don't have to go somewhere to burn cals.0 -
Weekly Goal: 4,000
Mon: 800 calories burned (45 min cardio/strength, run 3 miles, plus sprint intervals)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 800
Left to go: 32000 -
We had a snowstorm, so I couldn't go to gym , but it will be open tomorrow, so I'll really have to make up for it )
Weekly Goal: 3500
Mon: 22 - cleaning, light
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 22
Left to go: 3478
I'm still excited!! Bright and early tomorrow I start!!0 -
Weekly Goal:
Mon: 529 (elliptical 45 minutes, moderate paced walk 20 minutes)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 529
Left to go: 29710 -
Weekly Goal: 3500
Mon: 351 calories burned (Insanity Cardio Power and Resistance)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 351
Left to go: 31490 -
I'm in... sounds fun! I am new to this site and am still learning about it... I love all the tickers!!
Weekly Goal: 3500
Mon: 1365- Cross Ramp in Am 40 min, 1 hr Cardio Dance class, 1 hr cross ramp evening
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1365
Left to go: 21370 -
Weekly Goal: 3,500
Mon: Belly dancing class + Wii Fit = 441cals
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 441
Left to go: 30590 -
I am snowed in today so no calories burned for me.
None at all? there is lots you can do to burn calories!! even doing something as simple as a vigorous cleaning...to something like jumping jacks! You don't have to go somewhere to burn cals.
I never count cleaning as exercised burned and I hate working out in my house. I have to have people around me. I am iced in today too.0 -
Weekly Goal: 6000
Mon: 865 - Ran 4.4 miles @ 6.0 mph, walked 1.6 miles cooldown
Tues: 865 - Ran 4.4 miles @ 6.0 mph, walked 1.6 miles cooldown
Wed:
Thur:
Fri:
Sat:
Sun:
Total:1730
Left to go: 4270
My Monday post shows a lower goal. I misunderstood the opening post..... "choose your own goal"..... not "make it 3500." D'Oh!!:grumble: :noway:0 -
Weekly Goal: 3700
Mon: 940 (cardio sculpt class 400, spinning 492, abs balance)
Tues: 805 (18 holes of golf-dang it' was cold!!!)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1745
Left to go: 19550 -
Weekly Goal: 3500
Mon: 0 calories burned (snowed in)
Tues: 559 calories burned (30 min treadclimber 30 mins elliptical)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 559
Left to go: 2941
Was able to get out of the drive way and to the gym today. Yay.0 -
Weekly Goal: 3500
Mon: 841 (WATP + Wii Fit - step, yoga, muscle)
Tues: 666 calories burned (WATP, Wii Fit step, yoga, muscle)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1507
Left to go: 19930 -
Weekly Goal: 3500
Mon: 500 (30 day shred, walking with 20lb infant, cleaning vigorously)
Tues: 581 calories burned (30 day shred, vigorous cleaning, aerobics dancing)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1000
Left to go: 25000 -
Weekly Goal:
Mon: 194 - Jillian Michaels 30 day shred
Tues: 630 - 30 min treadmill, 30 min elliptical
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 824
Left to go: 26760 -
Weekly Goal: 3,500
Mon: Belly dancing class + Wii Fit = 441cals
Tues: JM Shred + TurboFire 55 EZ + Wii Fit = 1158
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1599
Left to go: 19010 -
Weekly Goal: 3500
Mon: 590 (58 minutes Elliptical machine, 16 minutes Pilates, 45 minutes Wii Gold's Gym Dance)
Tues: 469 (66 minutes on Treadmill, 16 minutes Pilates)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1059
Left to go: 18510
This discussion has been closed.
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