Modern Day Pin-up Girls - WEEK 4
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236!
this week is gonna be a great one filled with great weightloss for all I can feel it :P 0 -
I posted under week three.....here's the update. I'll try to get on earlier in the morning, but it all seems to hit the once I get into work!
Happy Monday all!
Sorry so late, little one is home today with the sniffles.
Current weight is back down to...142!
I did really well last week with water and stuck to my workouts, so far this week.
1) At the very least 8 cups of water
2) Treadmill 4x's this week and let's see if I can do 3.5 miles each time
3) Start the P90X series this week too.
It all depends on how much more shoveling will be in store for me this week. So over the snow!
Have a great afternoon.0 -
seems my scale remembered this week that it CAN display other numbers besides 222. Down to 220.4 which is officially 2.2 lbs away from last week.... but 1.4 lbs from my last weigh in here. about 15lbs away from being overweight. haha. 0
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109 even. Exactly the same as last week which is what I was supposed to do, maintain. Had a completely craptastic week of sickness which put me behind AGAIN with P90X and 10K training. WHATEVER! I'll just keep at it and finish when I finish.
I hope all of you have a FANTASTIC week!0 -
Lost a pound this week! Down to 196. 0
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This is CRAZY!!!! I am still at 165.9 and am not loosing anything. I find myself just being drawn to the unhealthy stuff as depression is trying to take hold. I am so discouraged. But to look on the bright side? I am not gaining right?
Keep your fingers crossed for me for next week.0 -
180.8, -1.6 lbs0
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Been in Savannah for almost a week.....leaving my weight as is for this week. Even though I had lost more before I left I am almost the same as last Monday!!!0
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I havent lost anything this week again. I can feel that I dont feel much thinner.
I have been going to the gym consistenly recently, every day, doing circuit weight lifting and cardio each time. definately breaking a sweat! Im taking a break and going to Zumba tonight.
Goals for this week,
1. 8 glasses of water/day
2. workout at least 5 days this week
3. keep up with the fresh fruits and veggies, ive got this down!
4. stop with the side snacking, possibly quite eating at 9pm, no more food after that!
5. get some more sleep!!0 -
205.6! Yay!!
Goals this week:
1. Stay within my calorie range
2. Don't lose focus over the weekend
3. Go to the gym at least 4 days0 -
Okay - lost a pound. I'll take that! 178,4!0
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Great job so far ladies!! 0
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216.5 this week. On the plus side, 1.5 lbs lighter than last Monday. On the minus side, 1 lb heavier than 2 days ago on Saturday!
My knee is still injured so all my exercise goals went to pot and I go back to work on Wednesday- I've been off since Christmas. SO my goal will be to continue to log my food even when I'm back at work.0 -
173.2 today.0
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Hey! Sorry I've been missing! I'm at 196.6 today. I've been keeping up with you guys, just no time to post.
You all! 0 -
lost 2.6lb this week.
Current weight 176.4lb0 -
Same this week. I ate too much food with high levels of salt. Is anybody doing P90X? I'm interested but worried that it will be too overwhelming. Do you have to follow the diet that comes with it?
Goals:
NO fast food
If I don't go to Curves, I must get on the treadmil!0 -
Hello all great week!!!!!!! I weighed in this morning at... 198.4 =D
Also got on the treadmill and ran more than I thought I could!
Its been an amazing week!0 -
140 again this week!
Feeling a lil discouraged. No loss for 2 weeks now. It is that TOM for me soooo..imma blame it on that and hope for a better next week. Keep it up everyone!
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Down one lb this week to 148! Yeah.
Goals this week: Work out every day. 30 minutes a day or more.0 -
135.4!
I've been amping up my cardio, and it shows!
Goal 1: more water ... again ... :grumble: I have been so busy at work that I forget to drink anything sometimes for a few hours at a time. I'm seriously considering adding water breaks with reminders that pop up in my face on my Outlook!
Goal 2: Finish planning Bodyrock workout routines.
Have a great week, ladies! :flowerforyou:0 -
I forgot to post yesterday, but I'm down to 199 (-1)
I'm sooooo relieved to be back in the 100's! It's a total of 4 pounds since week on! :::happy dance:::
goals:
track calories even when i'm not having a great day
prep healthy foods and snacks so I have them right on hand0 -
-2, down 17!0
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I'm frustrated
I'm up to 149.0lbs. This is the week I usually bloat because of TOM, but a gain of 4.2lbs?! I worked out and even though I had some junk I was under everyday but one (and by under...that's under cals to lose 1.4lbs per week..not maintenance). OMG. Ugh. I don't ever like gaining weight, but this one is especially aggravating! 0 -
165.2 this week...could I be over this plataeu?0
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2/7: 281 this am0
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oops, wrong week0
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