24 Hour Challenge FEBRUARY
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I did 30 minutes of elliptical today!0
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did 40 min of Zumba + Just Dance2 in the morning, and 65 min. of treadmill walking (2.5) in the evening.
total so far: 6.17 hrs.
woo hoo!!0 -
I logged 110 minutes yesterday—all walking.0
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Feb 1 - 1 hour 30 minutes on elliptical.
Feb 2 - 59 minutes on treadmill.
Feb 3 - 33 minutes on elliptical.
Feb 4 - no workout, traveling.
Feb 5 - no workout, traveling.
Feb 6 - 61 minutes on treadmill.
19 hours 59 minutes to go! :bigsmile:0 -
Feb 1 - 30 min wave runner class
Feb 2 - 44 min soccer game
Feb 3 - 30 min interval training class, 15 min treadmill
Feb 4 - 30 min treadmill, 10 min abs
Total: 2 hr 39 mins 159/14400 -
Ok I am serious about this challenge, just wasnt sure what we were doing for tracking and logging. Guess that we are just logging it on this thread, sounds easy enough
I am only at 191min out of 1440 minutes!! I am going to have to step it up!! Hopefully this will get me MOVING!!
You guys are all doing awesome, keep it up!!0 -
2/1:
Weights: 1.5 hours
Cardio 1: 0.5 hours
Cardio 2: 0.5 hours
2/2:
Weights: 1.5 hours
Cardio 1: 0.5 hours
Cardio 2: 0.5 hours
2/3:
Weights: 1.5 hours
Cardio 1: 0.5 hours
Cardio 2: 0.5 hours
2/4:
Weights: 1.5 hours
Cardio 1: 0.5 hours
2/5:
Cardio 1: 0.5 hours
Cardio 2: 0.5 hours
2/6:
Cardio 1: 0.5 hours
Cardio 2: 0.5 hours
Total:
11.5 hours0 -
2/1--day off
2/2--30 minutes weight training and 1 hour pilates
2/3--1 hour step aerobics plus abs
2/4--1 hour bodyworks
2/5--45 minutes step aerobics, 1 hour 15 minutes Zumba
2/6--1 hour of Zumba
Total--6.5 hours0 -
I exercised for 215 minutes so far this month. That works out to about 3 1/2 hours. A little behind of where I need to be, but I am looking forward to a great week of workouts!
1,225 minutes to go!!!0 -
Hurt my knee yesterday so had to skip workout class. Instead, did 60 minutes of milder exercises around the house.0
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2/1-1 hr 15 mins Tredmill & Bike
2/2- 1 hour Tredmill
2/3- 1hr 15mins-Tredmill & Bike
2/4- 30mins Tredmill
2/6- 2hrs 20 mile bike ride
6 hrs total
18 hrs to go!!!0 -
Total: 4:51 / Remaining: 19:090
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Feb 1 - 30 min wave runner class
Feb 2 - 44 min soccer game
Feb 3 - 30 min interval training class, 15 min treadmill
Feb 4 - 30 min treadmill, 10 min abs
Feb 5 - day off
Feb 6 - 50 min soccer game
Total: 3 hr 29 mins 209/14400 -
I did well today, I logged 60 minutes (30 minutes walking and 30 minutes rebounding).0
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Worked out this morning for 60 minute with the One on One with Jackie DVD.0
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2/4 - 60 minutes (tennis)
2/5 - 180 minutes (tennis)
2/6 - 60 minutes (tennis)
Busy weekend!0 -
2/1 - 2/6
Weights: 6.0 hours
Cardio: 5.5 hours
Week One Total: 11.5 hours
2/7
Weights: 1.5 hours
Cardio 1: 0.5 hours
Cardio 2: 0.5 hours
February Total: 14.0 hours0 -
Add 30 minutes on the elliptical!!!!
Down 5 hours
19 hours to go!
Everyone is doing great!!!0 -
Feb 7: 127 minutes
Feb 8: -
Feb 9: -
Feb 10: -
Feb 11: -
Feb 12: -
Feb 13: -
Feb 1-6: 243 minutes
Total: 6 hours 10 minutes down, 17 hours 50 minutes to go! :bigsmile:0 -
Week 1 Total - 6 hrs 25 mins
7th - 1 hr 20 mins (20 mns 30 day Shred L1 D7 & 1 hr Wii Free Step)
Hope everyone has a good week0 -
Feb 1- 60 min (25 strength, 35 cardio, walking on treadmil)
Feb 2- off- lazy day
Feb 3- 60 min slow walking
Feb 4-60 min slow walking
Feb 5-75 min (30 min Ea Active 2 45 min walking slow)
Feb 6-off
Feb 7-36 min EA active 2
months total: 2910 -
Feb 1 - 72 minutes
Feb 2 - 137 minutes
Feb 3 - 75 minutes
Feb 5 - 91 minutes
so i guess a total of 375 minutes... so 6.25 hours so far
feb 6 - step class 65 minutes
- zumba 79 minutes
feb 7 - zumba 55 minutes
- circuit training 51 minutes
total so far 625 minutes 10 hours, 41 minutes0 -
2/1- Day off (worked till 9:30pm)
2/2- 75 min (45 with Trainer then 30 on treadmill)
2/3- 60 Minutes (30 Stationary Bike; 30 Treadmill)
2/4- 60 Minutes (Personal Trainer session)
2/5- rest day
2/6- 30 Minutes (walk)
2/7- 60 Minutes (Personal Trainer Session)
Total so far: 4 Hours 45 minutes0 -
2/1-1 hr 15 mins Tredmill & Bike
2/2- 1 hour Tredmill
2/3- 1hr 15mins-Tredmill & Bike
2/4- 30mins Tredmill
2/6- 2hrs 20 mile bike ride
2/7- 1hr 20min- Tredmill, Bike & Circuit
7 hrs 20 mins total
16 hrs 40 mins to go!!!0 -
2/1- 30 Minutes Treadmill
2/2- 90 Minutes (60 jazzercise, 30 Food prep)
2/3- 35 Minutes treadmill
2/4- 60 Minutes Jazzercise!
2/5 90 Minutes intense cleaning (upholstery cleaning!)
2/6- Off Day
2/7-Off Day
Total so far: 5 Hours 5 minutes0 -
2/1--day off
2/2--30 minutes weight training and 1 hour pilates
2/3--1 hour step aerobics plus abs
2/4--1 hour bodyworks
2/5--45 minutes step aerobics, 1 hour 15 minutes Zumba
2/6--1 hour of Zumba
2/7--1 hour step aerobics plus abs, 15 minutes weights
Total--7 hours 45 minutes0 -
I logged 90 minutes today. Total = 516 minutes.0
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Added another 40 minutes from cardio kickboxing class. Total = 5 hours 10 minutes.0
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2/1 30 Min Dance wii
2/2 65 Min Wii Sports
2/3 30 Min Elliptical
2/4 0 Day Off
2/5 35 Min Dance Wii
2/6 55 min Dance & walk
2/7 60 min Stair step & Wii
2/8 43 min wii sports & dance
total 5:180
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