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24 Hour Challenge FEBRUARY
Replies
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Added 39 minutes over the past two days..Active 2 and the Shred..0
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Feb 1-6 - 300 mins
2/7 -
2/8 - 45 mins strength training; 30 minutes interval/power walking
2/9 -
2/10 -
2/11 -
2/12 - 10 mins power walking
Obviously, a very busy week. Wow, I'm getting behind! Will get outside today and bump this up! (Thankful for some sunshine and warmer weather!)
Total - 385 minutes. 6:25 down. 17:35 to go!!!0 -
Feb 7: 127 minutes
Feb 8: 60 minutes
Feb 9: 47 minutes
Feb 10: 61 minutes
Feb 11: 22 minutes
Feb 12: 25 minutes
Feb 13: 42 minutes
Feb 1-6: 243 minutes
Total: 10 hours 27 minutes down, 13 hours 33 minutes to go! :bigsmile:0 -
Week 1 Total - 6 hrs 25 mins
7th - 1 hr 20 mins (20 mins 30 day Shred L1 D7 & 1 hr Wii Free Step)
8th - 20 mins (30 day Shred L1 D8)
9th - 1 hr 20 mins (1 hour exercise bike & 20 mins 30 day Shred L1 D9)
10th - 1 hr 20 mins (1 hour Body Attack & 20 mins 30 day Shred L1 D10)
11th - 1 hour 5 mins ( 45 mins Legs, Bums & Tums & 30 day Shred L2 D1)
12th - 20 mins (20 mins 30 day Shred L2 D2)
13th - 1 hour 20 mins (1 hours Wii Free Step & 20 mins 30 day Shred L2 D3)
13 hours 30 mins.
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2/1- Day off (worked till 9:30pm)
2/2- 75 min (45 with Trainer then 30 on treadmill)
2/3- 60 Minutes (30 Stationary Bike; 30 Treadmill)
2/4- 60 Minutes (Personal Trainer session)
2/5- rest day
2/6- 30 Minutes (walk)
2/7- 60 Minutes (Personal Trainer Session)
2/8- 90 Minutes (45 Yoga; 45 Treadmill)
2/9- 60 Minutes (PT session)
2/10- 45 minutes (Treadmill)
2/11- 60 Minutes (PT session)
2/12- 30 Minutes (Walk)
2/13- Rest Day
Total so far: 9.5 Hours0 -
2/1--day off
2/2--30 minutes weight training and 1 hour pilates
2/3--1 hour step aerobics plus abs
2/4--1 hour bodyworks
2/5--45 minutes step aerobics, 1 hour 15 minutes Zumba
2/6--1 hour of Zumba
2/7--1 hour step aerobics plus abs, 15 minutes weights
2/8--1 hour bootcamp, 15 minute stationary cycle
2/9--1 hour pilates, 15 minutes treadmill/stair stepper
2/10--day off
2/11--1 hour step circuit
2/12--45 minutes walk/run 5K, 1 hour Zumba
2/13--1 hour step circuit
Total--14 hours0 -
2/1 30 minutes bike, walk
2/2 30 minutes bike
2/3 off day
2/4 30 minutes elliptical, 20 minutes weights/abs
2/5 30 minutes elliptical
2/6 20 minutes walking
2/7 off day
2/8 off day
2/9 30 minutes running, 30 minutes weights
2/10 20 minutes floor exercises, 30 minutes dancing
2/11 off day
2/12 off day...too many off days!!!
2/13 30 minutes: Jilian Michaels 30 Day Shred
Total 5 hours...this next week I have some long workouts planned!0 -
2/1- 30 Minutes Treadmill
2/2- 90 Minutes (60 jazzercise, 30 Food prep)
2/3- 35 Minutes treadmill
2/4- 60 Minutes Jazzercise!
2/5 90 Minutes intense cleaning (upholstery cleaning!)
2/6- Off Day
2/7-Off Day
2/8-Sick
2/9-Sick
2/10-Sick..(obviously I didn't do great this week....)
2/11- 70 Minutes Zumba
Total so far: 6 Hours 15 minutes
I'm so far behind this month!! UGH!! HELP!! lol...0 -
2/1 - 2/6
Weights: 6.0 hours
Cardio: 5.5 hours
Week One Total: 11.5 hours
2/7
Weights: 1.5 hours
Cardio 1: 0.5 hours
Cardio 2: 0.5 hours
2/8
Weights: 1.5 Hours
Cardio 1: 0.5 Hours
2/9
Weights: 1.5 hours
Cardio 1: 0.5 hours
Cardio 2: 0.5 hours
2/10
Weights: 1.5 Hours
Cardio 1: 0.5 Hours
2/11
Weights: 1.5 Hours
Cardio 1: 0.5 Hours
2/13
Cardio 1: 0.5 Hours
February Total: 23 hours
Was really hoping to be done today, but I took yesterday off. Ah well.0 -
Added 120 minutes today..
40 min of the Shred, 30 of yoga, and 50 of Active 2~
I'm at 486 minutes total
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Feb 1-6 - 300 mins
2/7 -
2/8 - 45 mins strength training; 30 minutes interval/power walking
2/9 -
2/10 -
2/11 -
2/12 - 10 mins power walking
2/13 - 60 mins tennis
Total - 345 minutes. 7:25 down. 16:35 to go.0 -
I'm so far behind this month!! UGH!! HELP!! lol...
I'm not where I need to be either, but we CAN do this!0 -
I added over 90 minutes today, but only logged that many.
3.25 mile hike with the hubby and kids, then 30 minutes of stepping while watching the Grammys. 0 -
As of last night, I've completed 12.5 hours of exercise in February! I AM going to make the 24 hour mark by the end of the month! I just KNOW I am!0
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+ 60 minutes (Tae Bo)
= 10 hours so far!!!!0 -
Week 1 Total - 6 hrs 25 mins
Week 2 Total - 7 hrs 5 mins
14th - 1 hour 20 mins (1hr Free Run Wii & 20 mins 30 day Shred L1 D4)
14 hours 50 mins. 0 -
10:05 down, 13:55 to go! thanks to Zumba and Just Dance on my Wii!0
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2/1 - 2/6
Weights: 6.0 hours
Cardio: 5.5 hours
Week One Total: 11.5 hours
2/7 - 2/13
Weights: 7.5 hours
Cardio: 4.0 hours
Week Two Total: 11.5 hours
2/14
Weights: 1.5 hours
Cardio 1: 0.5 hours
February Total: 25 hours
24 Hours Met: 2/14/20110 -
2/1--day off
2/2--30 minutes weight training and 1 hour pilates
2/3--1 hour step aerobics plus abs
2/4--1 hour bodyworks
2/5--45 minutes step aerobics, 1 hour 15 minutes Zumba
2/6--1 hour of Zumba
2/7--1 hour step aerobics plus abs, 15 minutes weights
2/8--1 hour bootcamp, 15 minute stationary cycle
2/9--1 hour pilates, 15 minutes treadmill/stair stepper
2/10--day off
2/11--1 hour step circuit
2/12--45 minutes walk/run 5K, 1 hour Zumba
2/13--1 hour step circuit
2/14--45 minutes Zumba, 1 hour step plus abs
Total--15 hours and 45 minutes0 -
2/1- 30 Minutes Treadmill
2/2- 90 Minutes (60 jazzercise, 30 Food prep)
2/3- 35 Minutes treadmill
2/4- 60 Minutes Jazzercise!
2/5 90 Minutes intense cleaning (upholstery cleaning!)
2/6- Off Day
2/7-Off Day
2/8-Sick
2/9-Sick
2/10-Sick..(obviously I didn't do great this week....)
2/11- 70 Minutes Zumba
2/12- Off Day
2/13- Off Day
2/14- 120 Minutes! (60 Jazzercise, 60 Kickboxing)
Total so far: 8 Hours 15 minutes0 -
A perfect weather day got me to get outside and run today...SOOO NICE! I logged another 45 mins making my total for the month 8.25 hours, which seems low to me. I'm not discouraged, though, I have a race coming up next month and I'm excited to be training for it. 0
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Feb 1 - 30 min wave runner class
Feb 2 - 44 min soccer game
Feb 3 - 30 min interval training class, 15 min treadmill
Feb 4 - 30 min treadmill, 10 min abs
Feb 5 - day off
Feb 6 - 50 min soccer game
Feb 7 - felt sick, no workout
Feb 8 - 30 min wave class, 30 min treadmill
Feb 9: 44 min soccer game
Feb 10: 30 min interval/circuit training 15 ab ripper x
Feb 11: 30 min treadmill
Feb 12: 60 min step class 20 min treadmill
Feb 13: day off
Feb 14: 20 min treadmill 20 min 30 day Shred
Total: 8 hr 28 mins 508/14400 -
Ok I haven't tried one of these challenges yet but maybe this will get me out of my rut... I'm a little late but we'll see if can get close
Some updates...
2/2- 45 Minutes
2/4- 110 Minutes
2/7- 60 Minutes
2/8- 15 minutes
2/9- 30 minutes
2/10- 70 minutes
2/11- 35 minutes
2/12- 60 minutes
= 425 Minutes
1440 Minutes - 425 Minutes = 1015 Minutes to go!0 -
Week 1 Total - 6 hrs 25 mins
Week 2 Total - 7 hrs 5 mins
14th - 1 hour 20 mins (1hr Free Run Wii & 20 mins 30 day Shred L1 D4)
15h - 1 hour 20 mins (1 hr Free Step Wii & 20 mins 30 day Shred L1 D5)
16 hours 10 mins. 0 -
2/1- 30 Minutes Treadmill
2/2- 90 Minutes (60 jazzercise, 30 Food prep)
2/3- 35 Minutes treadmill
2/4- 60 Minutes Jazzercise!
2/5 90 Minutes intense cleaning (upholstery cleaning!)
2/6- Off Day
2/7-Off Day
2/8-Sick
2/9-Sick
2/10-Sick..(obviously I didn't do great this week....)
2/11- 70 Minutes Zumba
2/12- Off Day
2/13- Off Day
2/14- 120 Minutes! (60 Jazzercise, 60 Kickboxing)
2/15- 120 Minutes (60 Cleaning, 60 Walking)
Total so far: 10 Hours 15 minutes0 -
258 Minutes = 4.3 Hours0 -
Added 87 minutes over the past two days doing the Shred and Active 2..getting close to halfway there~0
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Feb 2 - 44 min soccer game
Feb 3 - 30 min interval training class, 15 min treadmill
Feb 4 - 30 min treadmill, 10 min abs
Feb 5 - day off
Feb 6 - 50 min soccer game
Feb 7 - felt sick, no workout
Feb 8 - 30 min wave class, 30 min treadmill
Feb 9: 44 min soccer game
Feb 10: 30 min interval/circuit training 15 ab ripper x
Feb 11: 30 min treadmill
Feb 12: 60 min step class 20 min treadmill
Feb 13: day off
Feb 14: 20 min treadmill 20 min 30 day Shred
Feb 15: 30 min wave runner class, 15 min ab ripper x
Total: 9 hr 13 mins 553/14400 -
+ 30 minutes (Treadmill)
+ 60 minutes (Zumba)
= 11 hours 30 minutes down!
Almost half way there!!! ah! i hope i make it!0 -
2/1- Day off (worked till 9:30pm)
2/2- 75 min (45 with Trainer then 30 on treadmill)
2/3- 60 Minutes (30 Stationary Bike; 30 Treadmill)
2/4- 60 Minutes (Personal Trainer session)
2/5- rest day
2/6- 30 Minutes (walk)
2/7- 60 Minutes (Personal Trainer Session)
2/8- 90 Minutes (45 Yoga; 45 Treadmill)
2/9- 60 Minutes (PT session)
2/10- 45 minutes (Treadmill)
2/11- 60 Minutes (PT session)
2/12- 30 Minutes (Walk)
2/13- Rest Day
2/14- 60 Minutes (PT session)
2/15- 135 Minutes (60 Yoga; 45 Treatmill)
Total so far: 11.25 Hours0
This discussion has been closed.
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