Twi-Hards Challenge Week 1 - Week 4

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  • tracyL88
    tracyL88 Posts: 27
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    #3 i WAS doing awesome then i lost motivation yesterday and today wasnt logging anything and i was eating nothing but crap but i looked at other people before and after pics and i regained my motivation! so i logged everything i ate today even though i went over on everything and im down water like no tomorrow and i weighed myself and im still 251 :) now tomorrow i will be back on track with my calorie intake and what exactly im putting in my body and also im going to get back on track with my exercise! i cant lose the results i have worked so hard for i will not give up!!!
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
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    #3 i WAS doing awesome then i lost motivation yesterday and today wasnt logging anything and i was eating nothing but crap but i looked at other people before and after pics and i regained my motivation! so i logged everything i ate today even though i went over on everything and im down water like no tomorrow and i weighed myself and im still 251 :) now tomorrow i will be back on track with my calorie intake and what exactly im putting in my body and also im going to get back on track with my exercise! i cant lose the results i have worked so hard for i will not give up!!!
    Glad you're back on track!
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
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    WEEK 2 CHALLENGE (February 8 - February 14)

    1. Do this workout twice a week. Melt It Off (Fitness Magazine February 2011) 0/2
    2. Drink at least five glasses of water every day 0/7

    If you don't have access to a computer to get to the workout I posted, just try some other kind of workout. It says to complete the circuit three times, but do as many circuits as you can (this will probably be less than three). Here's the links: (the 1st is the video, and the second is still pictures.
    (Video) http://www.fitnessmagazine.com/videos/m/36191015/melt-it-off-5-fat-burning-exercises.htm#q=Melt+It+Off
    (Slides) http://www.fitnessmagazine.com/workout/express/20-minute/calorie-burning-circuit-workout/?ordersrc=rdfit100819

    PS: Do you think we should have more challenges to do each week?
    Good luck on week 2 everyone!
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
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    # 1 weighing in for week one at 149. I didn't lose any.
  • tracyL88
    tracyL88 Posts: 27
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    #3 weigh in im at 251 i forget what my start weight was :(
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
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    #3 weigh in im at 251 i forget what my start weight was :(
    Your start weight was 254. So you've lost 3 pounds! Congrats :)
  • tay_913
    tay_913 Posts: 71 Member
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    #12
    usermame: tay_913
    SW: 190
    CW: 186
    GW:140
  • tay_913
    tay_913 Posts: 71 Member
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    I think 2 is good for now, maybe once summer hits add more or as we get further along.
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
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    #1 results for 02/08/11

    1. Do this workout twice a week. Melt It Off (Fitness Magazine February 2011) 0/2
    2. Drink at least five glasses of water every day 1/7

    I've drank almost 8 glasses of water today and still going.
  • tracyL88
    tracyL88 Posts: 27
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    #3 results for 02/08/11

    1. Workout 0/2
    2. Water 1/7
  • RiverWild
    RiverWild Posts: 52 Member
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    Current Weight: 158
    Goal Weight (11/18): 130
    Reference #8.

    Still weighed in at 158.
    Workout: 0/2
    Water: 1/7
  • tay_913
    tay_913 Posts: 71 Member
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    #12 results for 2/8/11

    1. Fitness.com melt it off 0/2
    2. 5 glasses of water 1/7
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
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    #1 results for 02/09/11

    1. Do this workout twice a week. Melt It Off (Fitness Magazine February 2011) 0/2
    2. Drink at least five glasses of water every day 1/7

    I didn't drink hardly enough water today. I've been only able to drink one water bottle.
  • RiverWild
    RiverWild Posts: 52 Member
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    Current Weight: 158
    Goal Weight (11/18): 130
    Reference #8.

    As of the end of 2/9/2011:
    Workout: 0/2
    Water: 2/7
    Still haven't gotten to the workout, I'm doing pretty good with the water though.
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
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    #1 results for 02/10/11

    1. Do this workout twice a week. Melt It Off (Fitness Magazine February 2011) 0/2
    2. Drink at least five glasses of water every day 2/7
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
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    #1 results for 02/10/11

    1. Do this workout twice a week. Melt It Off (Fitness Magazine February 2011) 0/2
    2. Drink at least five glasses of water every day 3/7
  • tay_913
    tay_913 Posts: 71 Member
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    #12 results for 2/8/11

    1. Fitness.com melt it off 0/2
    2. 5 glasses of water 1/7

    #12 results for 2/9, 2/10, 2/11
    1. Fitness.com melt it off 0/2 (doing it Saturday and Sunday)
    2. 5 glasses of water 4/7
  • tracyL88
    tracyL88 Posts: 27
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    #3 results for 2/11

    1. workout 0/2
    2. water 5/7

    working out has been a bit hard today is the first day i have been able to breath without wheezing or coughing so im hoping i can do them tomorrow and sunday....but we shall see what tomorrow brings!
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
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    I'm going to be trying the workout tomorrow and Monday.
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
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    #1 results for 02/12/11

    1. Do this workout twice a week. Melt It Off (Fitness Magazine February 2011) 0/2
    2. Drink at least five glasses of water every day 4/7

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