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Twi-Hards Challenge Week 1 - Week 4
Replies
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#12 results for 2/8/11
1. Fitness.com melt it off 0/2
2. 5 glasses of water 1/7
#12 results for 2/9, 2/10, 2/11
1. Fitness.com melt it off 0/2 (doing it Saturday and Sunday)
2. 5 glasses of water 4/7
#12 results for 2/12
1. Fitness.com melt it off 1/2
2. 5 glasses of water 4/7 (didn't make it to 5)0 -
#1 results for 02/13/11
1. Do this workout twice a week. Melt It Off (Fitness Magazine February 2011) 0/2
2. Drink at least five glasses of water every day 5/70 -
#12 results for 2/13/11
1. Fitness.com challenge 1/2
2. 5 glasses of water 5/70 -
Remember to weigh-in today or tomorrow. The new challenge will be posted on here tomorrow.0
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#12 weigh in 2/14/11
184.6 lbs0 -
#1 results for 02/14/11
1. Do this workout twice a week. Melt It Off (Fitness Magazine February 2011) 0/2
2. Drink at least five glasses of water every day 6/7
I was never able to do the workout
I got other workouts in, though, I just never made it to this one. 0 -
WEEK 3 CHALLENGE (February 15 - February 21)
1. Try something new, or something you haven't tried in a while, at the gym or wherever you exercise this week, three times. 0/3
2. Cut out one food that you consider not healthy, seven days. 0/7
For example on the exercise, I'll be doing yoga. I haven't done yoga in a long time, so I'll be doing that. As for the food, I'll be trying to cut out cake.
Good luck on week 3 everyone!0 -
# 1 weighing in for week 2. 148.6 I lost four ounces. I was nervous after last's night dinner lol.0
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#8
Start weight - still 158
Goal weight -30
WEEK 3 CHALLENGE (February 15 - February 21)
1. Try something new, or something you haven't tried in a while, at the gym or wherever you exercise this week, three times. 0/3
2. Cut out one food that you consider not healthy, seven days. 0/7
I like this - I haven't decided yet what the new will be.0 -
#3 weigh in im STILL 251 better luck next week!!! lol0
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#3
try something new/different 1/3
cut one food you don't consider healthy 1/7
well today i started Jillian Michaels 30 day shred so thats one new thing! it was intense i was sweating like mad!!!! but i did the whole thing!!! now i will be going for a walk with my kiddos! i feel so pumped! as for food unhealthy not sure what i would cut out maybe ill cut out bread!!!!! yes bread im doing it!0 -
#12 results for 2/14/11
1. Fitness.com workout 1/2 ( only had time to get one in)
2. Water 6/7
I think I'll rent something off on demand for the exercise and not too sure on food.0 -
#1 results for 2/15/11
1. Yoga 1/3
2. Cut out cake for seven days. 1/7
The yoga wasn't as bad as I thought. And I totally threw away three cupcakes today. Go me! lol0 -
Hiya everyone im a new gal
Im so excited to start this
WEEK 3 CHALLENGE (February 15 - February 21)
1. Try something new, or something you haven't tried in a while, at the gym or wherever you exercise this week, three times. 0/3
2. Cut out one food that you consider not healthy, seven days. 0/7
1. im going to do the recumbant bike , being i hate the bike ..lol
2. Ranch dressing ....*tear*
Weigh in 234
Im number #13 i guess0 -
I'm glad you're excited! I know I'm glad when we get new members. I haven't been on a bike in so long, probably because I don't have one to ride. As for the Ranch dressing, I know what you mean. I used to eat it with my veggies. Good luck this week!Hiya everyone im a new gal Im so excited to start this
WEEK 3 CHALLENGE (February 15 - February 21)
1. Try something new, or something you haven't tried in a while, at the gym or wherever you exercise this week, three times. 0/3
2. Cut out one food that you consider not healthy, seven days. 0/7
1. im going to do the recumbant bike , being i hate the bike ..lol
2. Ranch dressing ....*tear*
Weigh in 234
Im number #13 i guess0 -
#1 results for 2/16/11
1. Yoga 1/3
2. Cut out cake for seven days. 2/70 -
#1 results for 2/17/11
1. Yoga 1/3
2. Cut out cake for seven days. 3/70 -
#12 results for 2/15, 2/16, 2/17
1. New exercise 0/3 (I might do some bench work tonight and skating on Sunday and running on Saturday)
2. Cut out food: 100 calorie pack cookies 3/70 -
#1 results for 2/18/11
1. Yoga 2/3
2. Cut out cake for seven days. 4/70 -
#12 results for 2/18/11
1. New exercise 0/3
2. Cut out 100 calorie pack cookies 4/70 -
I'm glad you're excited! I know I'm glad when we get new members. I haven't been on a bike in so long, probably because I don't have one to ride. As for the Ranch dressing, I know what you mean. I used to eat it with my veggies. Good luck this week!Hiya everyone im a new gal Im so excited to start this
WEEK 3 CHALLENGE (February 15 - February 21)
1. Try something new, or something you haven't tried in a while, at the gym or wherever you exercise this week, three times. 0/3
2. Cut out one food that you consider not healthy, seven days. 0/7
1. im going to do the recumbant bike , being i hate the bike ..lol
2. Ranch dressing ....*tear*
Weigh in 234
Im number #13 i guess
Please send me a message when week 4 is up cause I'm new and I wanna start but feb.21 is monday and that would be only 3 days so let me know when next week starts.0 -
Please send me a message when week 4 is up cause I'm new and I wanna start but feb.21 is monday and that would be only 3 days so let me know when next week starts. Alright. Welcome! I'll send you a message when I put up week 4. 0
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#1 results for 2/19/11
1. Yoga 3/3
2. Cut out cake for seven days. 5/70 -
#1 results for 2/20/11
1. Yoga 3/3
2. Cut out cake for seven days. 6/70 -
#12 results for 2/19 and 2/20
1. New exercise 2/3
2. Cut out cookies 6/70 -
#1 results for 2/21/11
1. Yoga 3/3
2. Cut out cake for seven days. 7/70 -
#12 results for 2/21
1. New exercise 2/3
2. Give up cookies 7/7
Weigh-in 182 lbs.0 -
#1 weighing in at 148.8. I'm up 2 ounces.0
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WEEK 4 CHALLENGE (February 22 - February 28)
1. Do at least 30 minutes of cardio three days this week. 0/3
2. Eat at least three servings of fruit or vegetables every day this week. 0/7
Good luck on week 4 everyone!0 -
WEEK 4 CHALLENGE (February 22 - February 28)
1. Do at least 30 minutes of cardio three days this week. 0/3
2. Eat at least three servings of fruit or vegetables every day this week. 0/7
Good luck on week 4 everyone!
I think I may kick this weeks challenge in the BOOTAY!! yay0
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