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Twi-Hards Challenge Week 1 - Week 4
Replies
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#1 checking in for 02/22/11
1. Do at least 30 minutes of cardio three days this week. 1/3
2. Eat at least three servings of fruit or vegetables every day this week. 1/70 -
#12 checking in for 2/22/11
1. Cardio 1/3
2. Fruits/vegetables 1/70 -
#1 checking in for 02/23/11
1. Do at least 30 minutes of cardio three days this week. 1/3
2. Eat at least three servings of fruit or vegetables every day this week. 1/7
I didn't get all of my fruit in today, at least not yet.0 -
#12 checking in for 2/23
1. Cardio 2/3
2.. Fruits/vegetables 1/7 (I only had two servings on 2/23)0 -
#2 checking in for 02/23/11
1. Do at least 30 minutes of cardio three days this week. 1/3
2. Eat at least three servings of fruit or vegetables every day this week. 1/7
My yogurt has fruit and I tried to eat dried cranberries but they hurt my teethI did drink an orange smoothie lol
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#12 results for 2/24
1. Cardio 3/3
2. Fruits/vegetables 2/70 -
#1 checking in for 02/24/11
1. Do at least 30 minutes of cardio three days this week. 1/3
2. Eat at least three servings of fruit or vegetables every day this week. 1/70 -
#2 checking in for 02/24/11
1. Do at least 30 minutes of cardio three days this week. 2/3
2. Eat at least three servings of fruit or vegetables every day this week. 2/7
i am tryin real hard to do the fruit/veggie thing but I still can't eat anything solid..it's so hard0 -
#1 checking in for 02/25/11
1. Do at least 30 minutes of cardio three days this week. 1/3
2. Eat at least three servings of fruit or vegetables every day this week. 2/70 -
#12 results for 2/25/11
1. Cardio 3/3
2. Fruits/veggies 3/70 -
I need everyone's opinion:
We'll be doing this until November 18, which is about 10 months. I was thinking of adding a new thing to the challenge (ie 3 things instead of 2). Should I add another thing every month or every two months? And if we did add something, it'd be something small, like 10 pushups, etc, as we work our way up.0 -
#1 checking in for 02/26/11
1. Do at least 30 minutes of cardio three days this week. 1/3
2. Eat at least three servings of fruit or vegetables every day this week. 2/70 -
#12 CHECKING IN FOR 2/26
1. CARDIO 3/3
2. FRUITS AND VEGGIES 4/7
I THINK ADDING SOMETHING SMALL WOULD BE GOOD I THINK THE IDEA OF PUSH UPS WOULD BE GOOD OR SIT UPS, JUMPING JACKS.0 -
#1 checking in for 02/27/11
1. Do at least 30 minutes of cardio three days this week. 1/3
2. Eat at least three servings of fruit or vegetables every day this week. 3/70 -
#12 checking in 2/27 and 2/28
1. Cardio 3/3
2. Fruits and Veggies 5/7
Weigh in
181.20 -
#1 checking in for 02/28/11
1. Do at least 30 minutes of cardio three days this week. 1/3
2. Eat at least three servings of fruit or vegetables every day this week. 4/70 -
#1 weighing in 151.4. I just now weighed myself. I usually do it of a morning, but I wasn't able to.0
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Here's the new Challenge Page!
http://www.myfitnesspal.com/topics/show/183872-twi-hards-challenge-weeek-5-week-80
This discussion has been closed.
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