3500+ Calories Burned Challenge 2/7 - 2/13

kgerling1976

I did this and got around 2700! That's tough! But it was fun! Thanks for the Challenge!!!

getfitdiva

Full 7 Days Challenge Complete!
Weekly Goal: 4500 calories burned.
Mon: 1000 calories burned (Running @ 5.5-6 speed for 2.75 miles, JM 30DS level 3, Walking @ 3.2 speed for 2.25 miles)
Tues: 807 calories burned (Walking @ 3.0 speed for 1 mile, JM 30DS level 2, Walking @ 3.5 speed for 1 mile)
Wed: 1050 calories burned (Walking @ 3.0 speed for 1 mile, JM 30DS level 3, Walking @ 3.2-3.5 speed for 2.3 miles)
Thur: 882 calories burned (Walking @ 3.5 speed for 1 mile, JM 30DS level 2, jogging/Running @ 5.0-6.0 speed for 2 miles)
Fri: 1001 calories burned (Running @ 3.5-6 speed for 1.5 miles, JM 30DS level 3, Walking @ 3.0 speed for 2 miles)
Sat: 1468 calories burned (Skiing @ slow/moderate beginner's pace for 65 min HRM (I actually did this for 3.5 hrs), Stationary bike for 15 min, Elliptical for 15 min)
Sun: 610 calories burned (Walking @ 3.0 speed for 4 miles)

Total: 6818
Left to go: +2318

piccolarj

My Goal: 3500

Mon: 747 calories burned ( Tredmill, Bike & Circuit )
Tues:752 calories burned (Tredmill Bike & Circuit)
Wed:256 calories burned ( Turbo Jam )
Thur:782 calories burned (Tredmill, Bike, Circuit, & Planks)
Fri:652calories burned ( Tredmill & Bike)
Sat:804 calories burned (22 mile bike ride)
Sun:1516 calories burned (41 mile bike ride)

Total:5509
Left to go: +2009

Yeah I finished!!! I still got one more day to workout!! Guess I should up it little next week!!

RunConquerCelebrate

Weekly Goal: 3500
Mon: 717 (148 from walking at lunch 569 from doing Zumba fitness live)
Tues: 897 (225 walking at lunch 672 P90x Cardio X)
Wed: 786 (177 walking at lunch 609 doing Zumba fitness live)
Thur:912 (208 Bike riding and 704 P90x Core)
Fri: No workout took day off (how they were burned)
Sat:433 (p90x Kempo X)
Sun:250 (Walking )

Total: 3995
Left to go:0

eellis2000

:My Goal: 3500
Mon: burned 235 calories doing 82 minutes of cardio exercises, including "Wii Fit exercise (beginner or low intensity)"
Tues:burned 70 calories doing 22 minutes of cardio exercises, including "Walking, 2.0 mph, slow pace"
Wed:burned 101 calories doing 32 minutes of cardio exercises, including "Wii Fit exercise (beginner or low intensity)"
Thur:burned 226 calories doing 53 minutes of cardio exercises, including "Aerobics, low impact
Fri: burned 437 calories doing 84 minutes of cardio exercises, including "Running (jogging), up stairs"
Sat:burned 407 calories doing 84 minutes of cardio exercises, including "Aerobics, high impact"
Sun:burned 142 calories doing 45 minutes of cardio exercises, including "Walking, 3.0 mph, mod. pace, walking dog"
Total:1618
Left to go1882
i think i need to lower my goal

eellis2000

Weekly Goal:2000
Mon: burned 235 calories doing 50 minutes of cardio exercises, including "Aerobics, high impact"
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:235
Left to go:1765

lilmisslanna

bump.. : )