So what's everyone having for dinner tonight????
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4 oz T-Bone Steak w/sauteed onions & veggies with a lemon pepper butter sauce and a side salad0
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I had a burger, but it was so lean and tasty, I am still well within my calorie limit with 435 to spare today I had a mega portion of steamed veg with it to fill me up and keep the guilt away lol0
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I am having Leftover Roast pork tenderloin with Rosemary on it. I think I will make Cubans with Ezekiel Bread mashed in the waffle iron...and steamed Brussel Sprouts. I will probably have plenty of calories left for dessert..YAY!0
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Homemade buffalo chicken calzones with whole wheat dough. It's my "cheat' meal, even though it's pretty healthy!
Leftover beef stew here I made a huge crockpot of it yesterday lots of veggies and little potatoes for me!
I posted it upthread! Sorry, not sure what page, lol.
Tonight we're having turkey cutlets with mango salsa (slow cooker recipe), quinoa and mixed veggies.0 -
2 servings of Curried Chicken Skewers from Cook's Illustrated Light & Healthy and Lite Ceaser's Salad. About 370 cals for dinner.0
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whole wheat tortilla with baked chicken breast, avocado slices skim, skim swiss and salsa.
and the apple and brown sugar and cinamon recipe someone posted earlier... it was the best!0 -
Santa Fe Chicken and Rice - (the new Philadelphia creme) Cubed up the chicken - stirred in half a container (1/2 cup) of the santa fe bend of philadelphia creme. One bag of Boil in a bag rice - mix it all up - makes 8 half cup servings. It is yummy!0
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Baked Chicken and Quinoa with a veggie of some sort.0
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I'm making Pesto Shrimp Pizza. Never made it before so I'm hoping it turns out well. :-)
Sounds delicious...if it turns out well be sure to post the recipe!0 -
chicken coated in corn flakes....makes it yummy an crunchy0
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Not sure yet. Thinking either Boca Cheeseburgers on Orowheat thins or Shrimp Tacos with whole wheat carb balance tortillas...0
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My kids and husband had grilled cheese and bacon sandwiches (oh my goodness they smelled good!!). I had a jennie-o turkey burger with mustard on a thin deli bun, and a serving of baked lays (sour cream and onion) with 1/2 c. grapes.
I need some real recipes to make that can make a few meals. I'm getting sick of lean cuisine and turkey burgers!
Veggies fajitas sound good and flatbread pizzas...0 -
it was "Kids Choice" night at my house so we had a very ho-hum dinner of chicken nuggets, cascadian farms crinkle cut (oven baked) fries, a bit of ketchup for dipping and apple slices. A kid meal if ever there were one! LOL!
I only ate 2 nuggets, 3/4 of a portion of fries and some apples (of course). Actually quite low-cal but not my fav. I like FLAVOR to my food haha0 -
Boneless/skinless chicken breast lightly dredged in wheat germ + seasonings and sauteed with Pam. A red-skinned baked potato with light mayo on it. Italian green beans and a fresh tomato salad with a pinch of feta and dab of blue cheese dressing.
425 calories - 55 carbs, 6 fat, 39 protein0 -
Chicken breasts pounded thin and rolled up with fresh spinach and a little low fat mozzarella cheese. Topped with some low sodium mushroom soup/ fresh tomato mixture over brown rice and some roasted asparagus. Haven't made it before so we'll see how it goes.0
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Egg and cheese on bagel with orange juice...Sounds like breakfast, but when I got home it was all I could think about!0
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backed Alaskan Pollock with panko sprinkled over it with lemon juice. 2 servings of peas & carrots with a touch of I cant believe it is not butter for the veggies0
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Chicken seasoned with lemon pepper, mashed potatoes, and peas.0
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I like that idea of half potatoes and half cauliflower. I'm having homemade vegetable, kale and lentil soup...the kale is strong flavor so recooking and someone said to add lemon juice so I hope it helps. Also feel like some light cheese and sourdough fr. bread.0
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cabbage soup0
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Baked haddock, peas, and garlic-lemon whole wheat pasta. Not super interesting!0
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Baked rainbow trout with salt & pepper, herbes de Provence and lemon slices
Broccoli
Yellow wax beans
pat of butter0 -
Sauted chicken (in canola oil 1 tbsp) white rice, green beans and mango "chutney" my
style.
Turned out pretty good. really0
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